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About this trip
Step into a serene space designed to guide you back to yourself — a sanctuary for nervous system restoration, embodied presence & soulful clarity. Join us for a deeply nourishing inner journey that weaves together meditation, breathwork & somatic movement to help you release tension, reconnect with your body & return to your natural state of calm awareness.
This gentle yet powerful experience supports emotional regulation, mental clarity & a deeper sense of grounded ease. Through simple, accessible practices, you’ll learn how to reset your system & build inner resilience — tools you can carry with you forever.
Agenda 10:00am-2pm:
· Welcome herbal tea
· Opening intention circle
· Guided meditation & nervous system reset
· Somatic movement & breathwork session for embodied clarity
· Nourishing vegetarian lunch
· Closing circle & reflection
· Time to relax in the saltwater pool, jacuzzi or lounge
Bookings required 2 days in advance. Contact us for last minute requests (https://wa.me/18098708249 or https://www.instagram.com/theyogalifevilla). We also offer Healing Services listed in the Options below (book 72 hours in advance). Please note Yoga Life Villa is an ADULTS ONLY property, for safety reasons.
Come & see how Yoga Life Villa can enrich your life!
Our website: https://yogalifevilla.com/
Our location in Las Terrenas: https://maps.app.goo.gl/NjPK18WQP8g8DSTX9
Instructor
Mauray Campagna E-RYT 200, RYT-550, YACEP, AIReal yoga, certified yoga teacher & member of the worldwide organization of Yoga Alliance. Mauray has extensive experience in AIReal yoga, Hatha, Vinyasa flow, Yin, restorative, meditation, Kriya, pranayama, kundalini, Sattva Himalayan flow & Body Somatics. Instructor adjusts to students' needs, all skill levels are welcome.
What’s included
- Welcome drinkHerbal tea
- Guided MeditationGuided Meditation & Nervous System Reset
- Somatic MovementSomatic movement & breathwork session
- LunchVegetarian buffet lunch
- Closing CircleClosing Circle & Reflection
- Pool, jacuzzi or loungeTime to relax in the saltwater pool, jacuzzi or lounge area
- Yoga matsYoga & meditation equipment provided
What’s not included
- TransportTransportation not included
Available Packages
10:00am-2pm: Welcome drink, opening circle, guided meditation, somatic movement, breathwork session, vegetarian lunch as well as pool & jacuzzi time included. Release tension, reconnect with your body & return to your natural state of calm awareness.
Available Add-Ons
Hawaiin Lomi Nui Massage is an ancient full body massage with lots of oils. This treatment can include; cranio sacral therapy (therapy along your head, spine & cranium for deeper relaxation of muscles), access bar (32 relaxation points on your head), energetic facelifting, foot flex zones & raindrop energetic therapy (using different oils like raindrops on your back).
Therapeutic deep & relaxation massage is an intuitive blend of Hawaiian lomi-lomi, energy work & trigger points maintaining a firm pressure (depending on the specific needs of the client) whilst simultaneously releasing body & mind.
Holistic mind body-soul treatment for deep relaxation to gain inner balance, strength & energy. This treatment includes a fusion of Reiki, Quantum Touch, aromatherapy & reflexology according to client's specific needs.
1 hour Body Work session. Combining deep tissue massage & trigger point therapy which is effective in addressing chronic pain, muscle tightness, & promoting overall relaxation.
1 hour Aguahara flotation therapy. Aguahara is a type of water floatation massage therapy. Sessions focus on somatic healing through gentle massage & the weightlessness of water. Submerge into a profound journey of relaxation & renewal.
1 hour Spiritual Life Coaching session. Spiritual life coaching based on numerology, traditional Chinese medicine & energy flow. Provides a safe & nurturing space for clients to explore their inner selves, beliefs, values & desires to develop a deeper understanding of themselves & to cultivate a stronger connection to their spirituality & purpose.
Hawaiin Lomi Nui Massage is an ancient full body massage with lots of oils. This treatment can include; cranio sacral therapy (therapy along your head, spine & cranium for deeper relaxation of muscles), access bar (32 relaxation points on your head), energetic facelifting, foot flex zones & raindrop energetic therapy (using different oils like raindrops on your back).
Therapeutic deep & relaxation massage is an intuitive blend of Hawaiian lomi-lomi, energy work & trigger points maintaining a firm pressure (depending on the specific needs of the client) whilst simultaneously releasing body & mind.