Step into a serene space designed to guide you back to yourself — a sanctuary for nervous system restoration, embodied presence & soulful clarity. Join us for a deeply nourishing inner journey that weaves together meditation, breathwork & somatic movement to help you release tension, reconnect with your body & return to your natural state of calm awareness.
This gentle yet powerful experience supports emotional regulation, mental clarity & a deeper sense of grounded ease. Through simple, accessible practices, you’ll learn how to reset your system & build inner resilience — tools you can carry with you forever.
Every Tuesday
Agenda 10:00am-2pm:
· Welcome herbal tea
· Opening intention circle
· Guided meditation & nervous system reset
· Somatic movement & breathwork session for embodied clarity
· Nourishing vegetarian lunch
· Closing circle & reflection
· Time to relax in the saltwater pool, jacuzzi or lounge
Bookings required 2 days in advance. Contact us for last minute requests (https://wa.me/18098708249 or https://www.instagram.com/theyogalifevilla). We also offer Healing Services listed in the Options below (book 72 hours in advance). Please note Yoga Life Villa is an ADULTS ONLY property, for safety reasons.
Come & see how Yoga Life Villa can enrich your life!
Our website: https://yogalifevilla.com/
Our location in Las Terrenas: https://maps.app.goo.gl/NjPK18WQP8g8DSTX9
Mauray Campagna E-RYT 200, RYT-550, YACEP, AIReal yoga, certified yoga teacher & member of the worldwide organization of Yoga Alliance. Mauray has extensive experience in AIReal yoga, Hatha, Vinyasa flow, Yin, restorative, meditation, Kriya, pranayama, kundalini, Sattva Himalayan flow & Body Somatics. Instructor adjusts to students' needs, all skill levels are welcome.
Herbal tea
Guided Meditation & Nervous System Reset
Somatic movement & breathwork session
Vegetarian buffet lunch
Closing Circle & Reflection
Time to relax in the saltwater pool, jacuzzi or lounge area
Yoga & meditation equipment provided
Transportation not included
