Calm & Clarity

logo

Overview

Calm & Clarity
32000 Las Terrenas, Dominican Republic
Duration: 1 day
Yoga Life Villa image
Yoga Life Villa
$45

About this trip

Step into a serene space designed to guide you back to yourself — a sanctuary for nervous system restoration, embodied presence & soulful clarity.  Join us for a deeply nourishing inner journey that weaves together meditation, breathwork & somatic movement to help you release tension, reconnect with your body & return to your natural state of calm awareness.

This gentle yet powerful experience supports emotional regulation, mental clarity & a deeper sense of grounded ease. Through simple, accessible practices, you’ll learn how to reset your system & build inner resilience — tools you can carry with you forever.

Every Tuesday

Agenda 10:00am-2pm:

  

· Welcome herbal tea

· Opening intention circle

· Guided meditation & nervous system reset

· Somatic movement & breathwork session for embodied clarity

· Nourishing vegetarian lunch

· Closing circle & reflection

· Time to relax in the saltwater pool, jacuzzi or lounge


Bookings required 2 days in advance.  Contact us for last minute requests (https://wa.me/18098708249 or https://www.instagram.com/theyogalifevilla).  We also offer Healing Services listed in the Options below (book 72 hours in advance).  Please note Yoga Life Villa is an ADULTS ONLY property, for safety reasons.

Come & see how Yoga Life Villa can enrich your life!

Our website:  https://yogalifevilla.com/
Our location in Las Terrenas:  https://maps.app.goo.gl/NjPK18WQP8g8DSTX9

Instructor

Mauray Campagna  E-RYT 200, RYT-550, YACEP, AIReal yoga, certified yoga teacher & member of the worldwide organization of Yoga Alliance.  Mauray has extensive experience in AIReal yoga, Hatha, Vinyasa flow, Yin, restorative, meditation, Kriya, pranayama, kundalini, Sattva Himalayan flow & Body Somatics.  Instructor adjusts to students' needs, all skill levels are welcome.

What's included

Welcome drink

Herbal tea

Guided Meditation

Guided Meditation & Nervous System Reset

Somatic Movement

Somatic movement & breathwork session

Lunch

Vegetarian buffet lunch

Closing Circle

Closing Circle & Reflection

Pool, jacuzzi or lounge

Time to relax in the saltwater pool, jacuzzi or lounge area

Yoga mats

Yoga & meditation equipment provided

What's not included

Transport

Transportation not included

Loading Map…

1. 32000 Las Terrenas, Dominican Republic

32000 Las Terrenas, Dominican Republic

About your organizer

Yoga Life Villa and Exhale Yoga Studio emerged from a deep desire to create a magical healing space surrounded by nature with ocean views and lush Caribbean countryside to bring unity to the community. Our Certified Sustainable environment is designed to bring balance and support transformation for all humankind. Through our specialized retreat offerings, we address the multi-faceted dimensions of the body, mind and spirit to restore health and wellbeing.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
© 2026 Yoga Life Villa