Self Majesty Experience
with Benyamin Arno and Dominik Sadoch
Unwind in the most magical, timeless surroundings and tap into your magnificent self.
Elevate your soul and gain more clarity of your purpose, goals, wants and desires.
Leave the whole world behind and recharge in this majestic XVIII century baroque palace whose history actually dates back more than 300 years.
Let the mind surrender to the heart and expand your joy, creativity and soul's desires in this refined and exalted place.
Let’s celebrate spring in its full bloom and natural splendor amidst blooming roses, mind soothing bird symphonies and surrounded by daisy fields.
We’ll rejuvenate with farm to table meals prepared with love by a local chef, daily dose of meditation, pranayama, kundalini yoga and gong baths.
Respect and honor your needs and self nourishment in life.
Lower Silesia is one of the most interesting and beautiful parts of Poland. Only a drive away from Berlin, Prague or Vienna, this region has always offered a rich mix of cultures, energy and beauty.
Kundalini Yoga as taught by Yogi Bhajan is a practice consisting of a combination of movement, breath, mantras, meditation and relaxation.
It increases your energy, strengthens your nervous system, improves digestion, expands your lung capacity, removes toxins, improves your intuition, supports cellular rejuvenation and amplifies your electro magnetic field and much more.
It is an efficient and multidimensional practice that cultivates health, clarity of mind, calmness and positivity
The gong is a pure and primal sound that goes beyond time and space. It brings you into a deep state of meditative relaxation and recalibrates the neurons of the brain.
It aligns, refines and directs the flow of your spirit.
*everything on the schedule is optional*
*during -free time- windows focus on your needs: read, journal, stroll around 20 hectares of a private historic park, meditate under a thousand year old oak tree, check out the farm, collect the eggs from the chicken coop, play piano, bike to the lake, sit by the river, paint, you do you :-) you get to choose how you want to spend your time; there also will be options for group activities*
Thursday, May 18th
Plan on arriving in Krasków by 4pm. Snacks will be available upon arrival.
We'll help coordinate for people to share transport if needed.
Check-in time is flexible, talk to us if you'd like to arrive earlier so we can help organising.
6:00pm ~ post travel recovery yoga class
7:30pm ~ dinner
9:00pm ~ welcoming circle + gong bath for a good night's sleep
Friday, May 19th
7:00am ~ tea, coffee and light snacks
7:30-8:15am ~ Satsang meditation
8:30-9:45am ~ Kundalini yoga class (incl. relaxation)
10:00-11:00am ~ breakfast
-free time-
2:00pm ~ lunch
-free time-
5:00-6:30pm ~ Kundalini yoga class
7:00pm ~ dinner
8:30pm ~ New Moon workshop + gong
Saturday, May 20th
4:30-6:30am ~ Sadhana practice during twilight hours
-snacks and warm drinks available-
9:00-10:00am ~ breakfast
-free time-
1:00pm ~ lunch
-picnic excursion-
6:00-7:00pm ~ meditation
7:30pm ~ aperitif on a terrace followed by a bonfire dinner
-let's dance!-
Sunday, May 21st
9:30-11:00am ~ Kundalini yoga + gong
11:30-12:30pm ~ farewell brunch
-see you soon!-
Benyamin Arno teaches Kundalini yoga, mediation and gong.
Since 2017 he has practiced and studied yogic science and technology as well explored astrology, numerology, Human Design and Ayurveda. He was born and raised near Copenhagen, Denmark where he spent his teens as a professional athlete followed by more than a decade working in the fashion industry.
Dominik Sadoch started shaping his creative vision from an early age. At fifteen, he began traveling the world to work with the fashion industry's most successful artists and creators. He saw his life shift to what he perceived as a more meaningful purpose in 2018, when Benyamin first introduced him to yoga through Kundalini lineage. From then on, meditation became his daily practice. Having begun coaching in 2020, two years later, Dominik completed the Yoga Teacher Training with The Sacred Fig for which he later mentored during the 200h program.
Deposits secure your spot on the training and are not refundable. Refunds for the balance payments vary depending on timing.
For cancellation requests submitted with more than 45 days until the retreat date: You may transfer to a future program or choose to get refunded 100% of total amount (less deposit).
There are no refunds permitted for cancellation requests submitted within 45 days of retreat date, no exceptions.
Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend the program or for arriving late or leaving early.
It is your responsibility to organise suitable travel and health insurance. You acknowledge that the organizers don't provide insurance products and cannot be held liable if your failure to arrange suitable insurance coverage leaves you exposed medically, financially or otherwise.
Two people, each share one king size bed. Private bathroom. This rate is per person.
This rate is for a single bed in a double room shared with another retreat guest. Ensuite bath.
This rate is for a large bed in a double room shared with another retreat guest. Ensuite Bath.
This rate is for a private single room with a king size bed and a private ensuite bath.