Castle Yoga Retreat

Lower Silesia

DS
Dominik Sadoch
  • Email address verified
4 reviews
May 18 - 21, 2023
Group size: 5 - 15
Castle Yoga Retreat
Lower Silesia

Dominik Sadoch
  • Email address verified
4 reviews

May 18 - 21, 2023
Group size: 5 - 15

About this trip

Self Majesty Experience 

with Benyamin Arno and Dominik Sadoch


Unwind in the most magical, timeless surroundings and tap into your magnificent self. 

Elevate your soul and gain more clarity of your purpose, goals, wants and desires. 

Leave the whole world behind and recharge in this majestic XVIII century baroque palace whose history actually dates back more than 300 years. 

Let the mind surrender to the heart and expand your joy, creativity and soul's desires in this refined and exalted place.

Let’s celebrate spring in its full bloom and natural splendor amidst blooming roses, mind soothing bird symphonies and surrounded by daisy fields. 

We’ll rejuvenate with farm to table meals prepared with love by a local chef, daily dose of meditation, pranayama, kundalini yoga and gong baths. 


Respect and honor your needs and self nourishment in life.

Lower Silesia

Lower Silesia is one of the most interesting and beautiful parts of Poland. Only a drive away from Berlin, Prague or Vienna, this region has always offered a rich mix of cultures, energy and beauty. 

Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan is a practice consisting of a combination of movement, breath, mantras, meditation and relaxation. 

It increases your energy, strengthens your nervous system, improves digestion, expands your lung capacity, removes toxins, improves your intuition, supports cellular rejuvenation and amplifies your electro magnetic field and much more. 

It is an efficient and multidimensional practice that cultivates health, clarity of mind, calmness and positivity

Gong

The gong is a pure and primal sound that goes beyond time and space. It brings you into a deep state of meditative relaxation and recalibrates the neurons of the brain.

It aligns, refines and directs the flow of your spirit.

Daily Schedule

*everything on the schedule is optional*

*during -free time- windows focus on your needs: read, journal, stroll around 20 hectares of a private historic park, meditate under a thousand year old oak tree, check out the farm, collect the eggs from the chicken coop, play piano, bike to the lake, sit by the river, paint, you do you :-)  you get to choose how you want to spend your time; there also will be options for group activities*


Thursday, May 18th

Plan on arriving in Krasków by 4pm. Snacks will be available upon arrival. 

We'll help coordinate for people to share transport if needed.

Check-in time is flexible, talk to us if you'd like to arrive earlier so we can help organising. 


6:00pm ~ post travel recovery yoga class

7:30pm ~ dinner

9:00pm ~ welcoming circle + gong bath for a good night's sleep


Friday, May 19th

7:00am ~ tea, coffee and light snacks 

7:30-8:15am ~ Satsang meditation

8:30-9:45am ~ Kundalini yoga class (incl. relaxation)

10:00-11:00am ~ breakfast

-free time-

2:00pm ~ lunch

-free time-

5:00-6:30pm ~ Kundalini yoga class 

7:00pm ~ dinner

8:30pm ~ New Moon workshop + gong


Saturday, May 20th

4:30-6:30am ~ Sadhana practice during twilight hours

-snacks and warm drinks available-

9:00-10:00am ~ breakfast

-free time-

1:00pm ~ lunch

-picnic excursion-

6:00-7:00pm ~ meditation

7:30pm ~ aperitif on a terrace followed by a bonfire dinner

-let's dance!-


Sunday, May 21st
9:30-11:00am ~ Kundalini yoga + gong

11:30-12:30pm ~ farewell brunch

-see you soon!-




About Us

Benyamin Arno teaches Kundalini yoga, mediation and gong.

Since 2017 he has practiced and studied yogic science and technology as well explored astrology, numerology, Human Design and Ayurveda. He was born and raised near Copenhagen, Denmark where he spent his teens as a professional athlete followed by more than a decade working in the fashion industry.


Dominik Sadoch started shaping his creative vision from an early age. At fifteen, he began traveling the world to work with the fashion industry's most successful artists and creators. He saw his life shift to what he perceived as a more meaningful purpose in 2018, when Benyamin first introduced him to yoga through Kundalini lineage. From then on, meditation became his daily practice. Having begun coaching in 2020, two years later, Dominik completed the Yoga Teacher Training with The Sacred Fig for which he later mentored during the 200h program. 

Cancellation Policy

Deposits secure your spot on the training and are not refundable. Refunds for the balance payments vary depending on timing. 

For cancellation requests submitted with more than 45 days until the retreat date: You may transfer to a future program or choose to get refunded 100% of total amount (less deposit). 

There are no refunds permitted for cancellation requests submitted within 45 days of retreat date, no exceptions. 

Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend the program or for arriving late or leaving early. 

It is your responsibility to organise suitable travel and health insurance. You acknowledge that the organizers don't provide insurance products and cannot be held liable if your failure to arrange suitable insurance coverage leaves you exposed medically, financially or otherwise.

What’s included

  • Coffee Tea Juice
    organic refreshments available at any time of the day
  • Daily Meals
    seasonal breakfast, lunch, dinner + snacks
  • 2 sessions per day
    pranayama / meditation / kundalini / gong / New Moon Circle / asana

What’s not included

  • Flights / Transportation
    car rental is encouraged / pick up from Wrocław Airport is possible for an additional fee
  • Massage
    may be available for an additional fee
  • Activities Off Site
    e.g. horseback riding / water sports / wine tasting

Available Packages

Shared King Bedroom

Two people, each share one king size bed. Private bathroom. This rate is per person. 

€700
Deposit: €300
Shared Double - Small Bed

This rate is for a single bed in a double room shared with another retreat guest. Ensuite bath. 

€700
Deposit: €300
Shared Double - Large Bed

This rate is for a large bed in a double room shared with another retreat guest. Ensuite Bath.

€750
Deposit: €300
Private King Bedroom

This rate is for a private single room with a king size bed and a private ensuite bath.

€1,200
Deposit: €300


Your Organizer


DS
Dominik Sadoch
4 reviews
Dominik Sadoch started shaping his creative vision from an early age. At fifteen, he began traveling the world to work with the fashion industry's most successful artists and creators. He was first introduced to yoga through Kundalini lineage in 2018. From then on, meditation became his daily practice. Having begun coaching in 2020, two years later, Dominik completed the Yoga Teacher Training with The Sacred Fig for which he later mentored during the 200h program.

Reviews

I had the pleasure of going on this spontaneous retreat to Poland. I am not an exercise or yoga advocate so I was nervous about what it would entail. I can honestly say it was the most wonderful and important experiences I have ever taken part of. Everything was at one’s own pace! Nothing felt intimidating and it opened my eyes to Kundalini yoga. Breathing to reset my nervous system and practicing meditation in the sun rise and sun set of the magnificent green and golden countryside of Lower Silesia was so moving for me, it opened my mind to the world of simple self care. Something I was always fighting against! The meal time food was also very pure and delicious, all created from the crops and gardens of the retreat location. It was a pleasure to eat well, discover new food and share many special moments whilst interacting and getting to know other people on the retreat. I went away for weeks feeling completely positive when anything challenging came up! I am very grateful for such a beautiful experience. I am so excited to return to the next one this year. Thank you
By Holly S for Castle Yoga Retreat on Apr 03, 2024
TM
Dominik is a truly wonderful host who takes great care in curating an atmosphere ideal for recharging depleted energy, reflection and reconnecting to a sense of wonder. His affinity for hospitality is well matched to his great sensitivity as a yoga and meditation teacher. I had the best time during the retreat and returned home inspired and relaxed. Absolute recommendation!
By Tobias M for New Moon New Year Retreat on Mar 29, 2024
SS
I have traveled with Dominik’s retreat last time, it was a wonderful experience,the atmosphere is amazing,especially love the meditation session.Highly recommended!
By Shuai Shuai L for New Moon New Year Retreat on Mar 29, 2024
KM
It was such an amazing experience. Great people, outstanding landscapes, magic everywhere. A dreamy long weekend. Dom is an incredible host and yoga teacher. His generosity and open heart fills you with the most vibrant energy. I would definitely join him again anywhere in the world.
By Karen M for Chateau Summer Retreat on Sep 05, 2023

References

SS
I have traveled with Dominik’s retreat last time, it was a wonderful experience,the atmosphere is amazing,especially love the meditation session.Highly recommended!
By Shuai Shuai L on 29 Mar, 2024