Catskill's R&R Retreat : Beautiful Inside and Out

Ellenville, NY, USA

Nicholas Bach
  • Email address verified
May 24 - 26, 2019
Group size: 1 - 25
Catskill's R&R Retreat : Beautiful Inside and Out
Ellenville, NY, USA

Nicholas Bach
  • Email address verified

May 24 - 26, 2019
Group size: 1 - 25

About this trip

  Cultivate your total relaxation and tranquility and spend 3 days and 2 nights reconnecting to your greatest self in the lush Catskill landscapes of upstate NY.    

Through this retreat we will dive deep and gather new insights and empowerment through seasonally themed and carefully prepared mind/ body exercises and experiences.   You will leave the retreat feeling grounded yet expansive with an increased capacity to take on your life challenges as well as achieve your goals.  

We promise to provide you with professional care and guidance in a comfortable and nurturing environment.  Retreat will be held at Honor's Haven Resort & Spa in Ellenville, NY. 

What’s included

  • 3 Meals Daily
    Meals prepared fresh daily and offered buffet style. Vegetarian and Vegan options
  • Daily Yoga/ TaiChi
    Led by our experienced instructors, open meridian channels through gentle and guided moving meditations refreshing body and mind.
  • Holistic Orientation
    Meet with your guide for an orientation to the retreat as well as to fundamental principles of how to more effectively align ourselves for a life of holistic wellbeing.
  • Outdoor Meditation
    Dive deep inside while outside with a guided hike connecting our nature with the natural world.
  • Wellness Workshop
    Explore a seasonally themed workshop. April: Boost your energy, June: Eat Healthy, Feel better, August: Re-calibrate your inner balance/ Heal from the core, October: Power up your immunity
  • Meditative Walk
    Reflect upon your life with a meditative walk through the Honor's Haven Labyrinth.

Available Packages

Single Occupancy

Single Room Package.  Price is all inclusive of program, meals and lodging.

Double Occupancy

Double Occupancy Room.  Double occupancy entails sharing room with another participant of retreat of same gender.  Price is all inclusive of program, meals and lodging.



Catskill's R&R Retreat
Total Itinerary



6-7 pm Dinner

7:30-9 pm Introduction to Wellness

9 pm ~ Spa, Sauna 


7-8 am Energy Yoga

8-9 am Breakfast

9:30-11:30 am Guided Meditation (Waterfalls + 120 Steps)

12-1 pm Lunch

1-4 pm Free time

*Optional: Aura Reading, Private Healing Session, Massage

*Spa, Sauna, Swimming Pool

4-6 pm Workshop for selected theme

6-7 pm Dinner

7:30-9 pm Moving Meditation & Life Particle Healing

* Moving meditation is one of the easiest forms of meditation for calming the mind and cultivating awareness. Through simple movements combined with mindfulness practitioners can experience a shift of  expanded consciousness. The universe is composed of life. Through life particle healing we can connect with the life around and within us for profound healing.

9 pm ~ Spa, Sauna


7-8 am Lakeside Healing Kigong

8-9 am Breakfast

9:30-11:30 am Meditative walk in the Labyrinth (1 hr.) + Wrap up (1 hr.)   

* A labyrinth is an ancient symbol that relates to wholeness. It combines the imagery of the circle and the spiral into a meandering but purposeful path. The Labyrinth represents a journey to our own center and back again out into the world. Labyrinths have long been used as meditation and prayer tools. 

Your Organizer

Nicholas Bach
I am passionate to help bring positive change to others through transformative retreat experiences and have been doing so for the last 5 years. I am certified to teach Yoga and Taichi and am an avid traveller wide and far. I hope to make your experience with Honor's Haven a memorable and impacting one!