More than any other season, people feel a spiritual connection to fall. There are so many beautiful lessons to be learned from nature during the fall. The trees show us how beautiful change can be, how graceful letting go can look, and how important letting go is to make room for new growth. It is a time that was celebrated by ancient civilizations as a time to harvest the seeds that were planted at the beginning of the year and to retreat inward as the days become shorter.

During this retreat, we will tap into the lessons of the fall to embrace the beauty of transformation, to learn to gently let go of things that are no longer serving us, and to cultivate the seeds of our truest, most authentic selves. Through ancient sacred practices like yoga and meditation, invigorating adventures like hiking through the mountain trails, time to use nature to tap into your creativity, and group coaching sessions, you will be challenged to let go and encouraged to celebrate yourself in a beautiful mountain setting.

 This retreat is a partnership with Amy Phillips, founder and creator of Love Myself Revolution. Amy is a Certified Professional Coach with the International Coach Federation, a Certified Meditation Teacher with the International Meditation Teachers' Association and a Reiki Practitioner.