Chakras – are the 7 energy centers in your body and have been observed and studied since ancient times. To function at their best, your chakras need to stay open, or balanced. If they get blocked, you may experience physical or emotional symptoms related to a particular chakra.
There are seven main chakras that run along your spine. They start at the root, or base, of your spine and extend to the crown of your head.
The more you understand how to monitor your energy body, the more you are able to open up to greater ease and peace in your personal life. Allow your body and mind to become one with nature on this 9 day Costa Rican Adventure. Focusing on Chakras, Yoga and experiencing the all the beauty and adventure Costa Rica has to offer.
Dianna is a student and teacher of meditation and movement techniques with more than 35 years of experience. Her quest for knowledge and guidance have led to areas of study in the modalities of Natural and Energy Medicine, Holistic Wellness, Shamanism, and the study of Polycultural Spirituality; The coexistence of ancient and contemporary cultures, the pursuit of spiritual development, the blending of ritual and practice, and a trauma informed approach are the cornerstones of her teaching.
Over her years of study, Dianna has had the privilege to gather knowledge and direction from seekers and teachers across the globe. Childhood curiosity led her to self-guided research at Cambridge University, UK, where she studied Celtic-Wicca and Western European Shamanism; Her meditation studies in the American Southwest led her to the teachings of Neem Karoli Baba at the Hanuman Temple as well as the Sufi temple and her studies of North American Shamanism with guidance from Lakota Tribe Elders. She has drawn wisdom from the teachings of her own tribe, the Cherokee Nation as well as Peruvian ceremonial practices.
She has studied Yoruba Traditional Ceremony and Medicine with Baba Kwame Ishangi in Chicago, Il. She became certified in Chakra Meditation and Healing Crystals Therapy; Essential Oils, Herbal and Aromatherapy, Holistic Nutrition, Guided Meditation and Visualization, Goddess Traditions, Natural Childbirth, Reiki, and Hatha Yoga beginning with Anusara based training and shifting toward a practice of Dynamic Yoga and Kundalini. Dianna also studies Tibetan Buddhism and Yantra Yoga with Lama Lobsang Palden.
Dianna’s deep commitment, desire and willingness to share these tenets of holistic balance and to create an environment where one feels nurtured, supported, and safe, will help you discover new truths through transformational and attainable practices. She is honored to be your Guide.
Includes: Welcome Dinner
Upon arrival in Liberia, we’ll transfer to our hotel in Arenal
After arrival you will be able to spend the rest of the day relaxing.
In the evening we will meet for a Welcome dinner.
Overnight Ti-fakara Boutique Hotel