Chakra Journey: An Integrated Yoga Vacation - Thailand

Ko Pha-ngan, Ko Pha-ngan District, Surat Thani, Thailand

RY
Refeel Yoga
  • Facebook verified
Aug 25 - Sep 1, 2019
Group size: 5 - 20
Chakra Journey: An Integrated Yoga Vacation - Thailand
Ko Pha-ngan, Ko Pha-ngan District, Surat Thani, Thailand

Refeel Yoga
  • Facebook verified

$NaN
Aug 25 - Sep 1, 2019
Group size: 5 - 20

About this trip

CHAKRA JOURNEY: AN INTEGRATED YOGA VACATION - THAILAND
8 Day
Yoga Retreat 

What is Chakra Journey?

If you’re coming all the way across the world - to a new beautiful country or a strange new culture - to attend a transformational yoga retreat, wouldn’t you want to experience as much as you can while you’re here!? Well, we thought yes! So we have designed this retreat to have the perfect balance of teaching and transforming while exploring both the inner and outer worlds.

Chakra Journey is a 8 day retreat of discovery, experience and adventure all in one! Throughout this event we will discuss in-depth the Chakra System from ancient India: 

  • What are the Chakras? 
  • How do they affect us? 
  • How can we work with the Chakras through Daily Activities to improve our lives?

Each day we will get to experience a different energy through a different style of yoga practice, using various techniques to help us understand and awaken into the specific energy. Then, once we’re charged and connected, we will go out into the world on an excursion specially designed to continue the stimulation of the Chakra of the day


In this retreat we are provided with a unique opportunity to Rediscover our Self, Reconnect with others and Refeel the Life - while simultaneously exploring a beautiful tropical island and taking in the rich Thai Culture through traditional practices such as Thai Massage, Muai Thai,  and Buddhist Meditation.

Daily Program

Day  1 

16:00 Chakra Journey Introduction 

19:30 Welcome Dinner

Day 2 -7 (with some slight changes for surprise!)
7:30-8:00 Optional Meditation

8:15-9:00 Light Breakfast
9:00-12:00 Chakra Introduction & Yoga Class

12:30-13:30 Lunch

14:30-18:30 Daily Excursion
19:30-20:30 Dinner

20:30-21:00 Sharing


Day 8

9:00 Breakfast
10:00 - 14:00 Closing Ceremony

Highlights & Skill Level

Highlights

  • Daily meditation & yoga class 
  • 6 different styles of yoga
  • Daily discourse of the Chakra System 
  • Unique excursion & activity related to each Chakra
  • A rare opportunity to experience all the different energies
  • Spend time on a small tropical island
  • Experience traditional Thai culture
  • 3 Daily organic vegetarian meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles

  • Hatha
  • Vinyasa
  • Ashtanga
  • Kundalini
  • Tantra
  • Yin

Food & Drink

During the retreat you will be served 3 organic vegetarian meals, daily - a light breakfast, lunch, and dinner. The food is Thai & Western, with a lot of healthy dishes.

Extra juices, shakes and coffee are personal expenses.

The following meals are included:

  • Light Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Herbal Tea

*Coffee is not included but the on-site cafe serves the best coffee on the island for the best price :)


If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Is this retreat for me?

 This retreat is for anyone who is interested in:

  • Traveling and exploring a new country
  • Learning about Chakras, Yoga, Kundalini & Tantra
  • Trying different styles of Yoga
  • Experiencing the different energies you have inside you at all times
  • Discovering tools and techniques to alter the way you feel, think and behave
  • Personal development, growth and evolution

Accommodation

Your home through this journey is yours to choose! There are so many options available for accommodation on Koh Phangan  - such as deep in the jungle, sunny beach front, Thai style bungalows, luxury rooms and more! Feel free to stay wherever your heart is calling you to :)

Our shala is nestled away in a quiet space near to the heart of Thong Sala, 5 minutes from the pier. It is here that all of our classes and meals will occur and from where all of our excursions will begin.

To make it comfortably to class each day we recommend to stay between the areas of Ban Tai, Thong Sala and Hin Kong.

If you are unsure and need assistance finding a place to stay, or have any other questions regarding your booking, feel free to contact us. We are aways happy to help!

What to bring with you?

Thailand is a very safe place with the most lovely locals. Here on Koh Phangan there are many shops where you can easily find almost everything.

Items that will be required:

  • Comfortable clothes to practice Yoga in
  • Items for the beach - such as a bathing suit, towel or sarong, sun screen, etc.
  • Appropriate clothes for temple - at least 1 shirt with sleeves that cover the shoulders and  long pants that cover the knees 

Remember that Thailand is a Buddhist country and therefore very modest. Please be respectful and wear shirts and shorts when walking the streets or going into shops :)


What’s included

  • Daily Meditation & Yoga
    Every day we will practice a different style & we will experiment with different techniques from different systems of Yoga
  • Daily Excursion
    Includes all the transportation to & from
  • Daily meals
    The meal times are a great moment to share and connect with the group. A light Breakfast, Lunch & Dinner will be prepared every day with fresh and local ingredients.
  • 1 Thai massage
    Traditional Thai Massage & Herbal Steam
  • 1 Muai Thai class
    With a Professional Muai Thai Teacher
  • Use of yoga mat & props
    We will practice with high quality mats in an open air shala surrounded by nature
  • Scooter
    Contact us if you would like to drive a scooter and we can arrange one for you. NOTE: the rental will be in your name, require the deposit of a passport and will be your responsibility.
  • Accommodation
    If you require help arranging accommodation please contact us and we will be happy to help!
  • Additional Drinks
    The coffee shop will be open everyday from 8 to 17.30 with the best cappuccino on the island
  • Airfare
  • Airport Transfers
    There are many different routes to get to Koh Phangan (ie: Bus, Boat, Plane) depending on budget and travel duration. Feel free to contact us for advice!
  • Additional Meals
  • Travel Insurence
  • Visa
    Thailand offers a free 30 day visa on arrival to most nationalities. If you would like to stay longer contact a Thai Embassy before travelling.
  • Other requests

Your Organizer


RY
Refeel Yoga
The Heart of Refeel Yoga is EXPERIENCE We believe that only through experience can we truly understand Life and through true understanding we can reach Freedom & Liberation! After years of study, practice & experience we have compiled a simple, efficient and effective system to reconnect with yourSelf, and reclaim your Life.