Chakra Vinyasa: Muladhara, Root Chakra Flow (Structure & Flow)

The ZOOM room

AA
Autumn Adams
  • Email address verified
36 reviews
Jan 19, 2021
Group size: 1 - 30
Chakra Vinyasa: Muladhara, Root Chakra Flow (Structure & Flow)
The ZOOM room

Autumn Adams
  • Email address verified
36 reviews

Jan 19, 2021
Group size: 1 - 30

About this trip

Join me in the ZOOM room for a 60-75 minute class to nourish your entire being, body, mind and soul. Vinyasa Yoga Tuesday 1/19 5:30 pm PST. Remember that old saying, "in structure there is freedom". In this class, we'll explore both concepts and find the "sweet spot" of form and freedom.


No matter where you are on your yoga journey, you are welcome here. 


Please choose the rate that works best for you and your current financial situation. If you would like to gift a class to someone, leave me a note on your booking.


Love and Light,


Autumn

What’s included

  • vinyasa yoga

Available Packages

Dynamic Pricing: $20
$20
Dynamic Pricing: $15
$15
Dynamic Pricing $10
$10
Dynamic Pricing $5
$5


Your Organizer


AA
Autumn Adams
36 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!

Reviews

TA
We had an awesome time. We loved the tipi we slept in and the delicious food, but most of all the company of the other women and the leadership/guidance. The workshops were varied and engaging and the yoga was wonderful. The scenery/natural surroundings were so peaceful and lovely. It was a true getaway and unplug!
By Theresa A for 2023 Session 3 10th Annual Back to Nature Women's Yoga Retreat 3N/4D on Aug 01, 2023
Autumn and Toni are amazing!!! The retreat location and food were definitely the highlight of the whole retreat. The yoga sequences and workshops were very informative and helpful for the long term individual practice. Highly recommended retreat!!
By Sakshi Y for 2023 Session 3 10th Annual Back to Nature Women's Yoga Retreat 3N/4D on Aug 01, 2023
An amazing experience - from the sacred space that brought immediate calm and peace, to the nourishing delicious meals, the Tipi Village did not disappoint. Ambuja Yoga and the teachings of incredibly wise women set the foundation for us all to look inward, listen to our inner most selves, and to heal and restore our minds and bodies. A HUGE thank you to Toni and Autumn, this was truly life changing. Experiences like this don't come around every day.
By Chelsea J for 2023 Session 3 10th Annual Back to Nature Women's Yoga Retreat 3N/4D on Jul 26, 2023
It was a lovely weekend out in nature, doing yoga, looking at the trees, hearing the birds, all good! The food was delicious and the company engaging.
By Cathy L for 2023 Sessions 1 & 2: 10th Annual Back to Nature Women's Yoga Retreat on Jul 26, 2023
Second time at the retreat and atill got a lot out of it. The location was excellent very healing and quiet. No pressure to join in on all the events every one was made to feel welcome. Lots to do but also lots of time on your own to reflect. Definitely will go back.
By Linda J for 2023 Session 3 10th Annual Back to Nature Women's Yoga Retreat 3N/4D on Jul 25, 2023
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