Chakra Vinyasa: Muladhara, Root Chakra Flow (Structure & Flow)

The ZOOM room

AA
Autumn Adams
  • Email address verified
13 reviews
Jan 19, 2021
Group size: 1 - 30
Chakra Vinyasa: Muladhara, Root Chakra Flow (Structure & Flow)
The ZOOM room

Autumn Adams
  • Email address verified
13 reviews

Jan 19, 2021
Group size: 1 - 30

About this trip

Join me in the ZOOM room for a 60-75 minute class to nourish your entire being, body, mind and soul. Vinyasa Yoga Tuesday 1/19 5:30 pm PST. Remember that old saying, "in structure there is freedom". In this class, we'll explore both concepts and find the "sweet spot" of form and freedom.


No matter where you are on your yoga journey, you are welcome here. 


Please choose the rate that works best for you and your current financial situation. If you would like to gift a class to someone, leave me a note on your booking.


Love and Light,


Autumn

What’s included

  • vinyasa yoga

Available Packages

Dynamic Pricing: $20
$20
Dynamic Pricing: $15
$15
Dynamic Pricing $10
$10
Dynamic Pricing $5
$5


Your Organizer


AA
Autumn Adams
13 reviews
Welcome to Ambuja Yoga! I’m Autumn Adams, E-RYT YACEP, and I am the founder of Ambuja Yoga. I am thrilled that you’ve found us (and that you’re snooping around to learn more). Each and every day I am thankful for this community of awesome, powerful and compassionate yogis. I am grateful that you’re here and that you’re interested in investing in your wellbeing by attending a yoga retreat. I created Ambuja Yoga in 2014 as an outlet to share my passion for wellbeing and balanced living while actively creating a life that I LOVE. As Ambuja Yoga came into fruition and evolved into what it is today, I can honestly say that I have found my path, my life’s work, my dharma. I want the same for you. I want you to love the life you live. My hope is to empower YOU to be courageous (to take those leaps), to handle life’s challenges with grace, and uncover your life’s sankalpa (an intention that guides you in all aspects of your life). You are worth it! You are worthy of investment!

Reviews

MT
I loved my retreat. The location was beautiful. My teepee was very comfortable. The yoga was perfect. As was the decorations/ceremonies. The food - now that was AWESOME. And Autumn and Toni were AMAZING. Great guides, great hostesses, great leaders. The other participants were the icing on the cake!
By Michelle T for 2021 Session 3: 8th Annual Back to Nature Women's Yoga Retreat on 12 Aug, 2021
AP
Relaxing, expansive and rejuvenating
By Andrea P for 2021 Session 2: 8th Annual Back to Nature Women's Yoga Retreat on 29 Jul, 2021
Wonderful trip with great energy, yoga, food and rejuvination! Thanks for a great trip! Kristen Harris
By Kristen H for 2021 Session 2: 8th Annual Back to Nature Women's Yoga Retreat on 27 Jul, 2021
Relaxing. Terrific Yoga, food, people. Never felt pressured or rushed. Felt very able to do my own thing when I wanted. Hot tub and swimming hole were a plus. Clean, not fussy, accomodations. I really liked doing the yoga outdoors under the trees. I appreciated the 'gentle' yoga and lack of intensity. Good vibes. I would choose the 3 night program next time. We were just getting to know each other after two nights. Also, maybe add an optional guided group activity to get to know each other better earlier in the program. Intros at the beginning and Circle at the end were good but for those who want to make deeper connections a group activity that is interactive with each other might be a good addition.
By Frederique L for 2021 Session 2: 8th Annual Back to Nature Women's Yoga Retreat on 22 Jul, 2021
Autumn and Toni were great! They shared a lot of themselves with the group. I appreciated the pose modifications for beginners and for more advanced yogis. The food was especially delicious, and the scenery was just delightful. We really enjoyed the chance to get away and discover more about ourselves 😊
By Stefanie D for 2021 Session 2: 8th Annual Back to Nature Women's Yoga Retreat on 22 Jul, 2021
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