Chakras & Asanas Yoga Teacher Training at Maderas Beach

San Juan del Sur, Nicaragua

YA
Yoga Academy International
  • Email address verified
6 reviews
Feb 19 - 26, 2019
Group size: 5 - 12
Chakras & Asanas Yoga Teacher Training at Maderas Beach
San Juan del Sur, Nicaragua

Yoga Academy International
  • Email address verified
6 reviews

$1565
Deposit: $350
Feb 19 - 26, 2019
Group size: 5 - 12

About this trip

Yoga Academy International founder, Lauren Rudick will take you on a deep and soulful journey into the chakra system. Taking place in stunning Santa Teresa, Costa Rica. This program is designed so that you can retreat yourself while also receiving an upstanding chakra yoga training. Upon completion eligible yoga teachers will receive a Chakra-Vinyasa yoga teaching certification.

This training is also one of the elective modules of our advanced 500hr yoga teaching certification. In taking this training you will gain 60hrs toward your 500hr certification

This Chakras and Asanas yoga teacher training will touch on:

  • History and origins of the chakra system
  • How to understand chakras from a Western perspective
  • Where Chakras meet science
  • How the chakras can help us better understand ourselves- mind, body and spirit
  • Mantras to awaken each chakra
  • Hindu deities and their stories as they relate to the theme of each of the seven chakras
  • Yoga Asana that calm, balance and stimulate each chakra
  • How to sequence yoga asana classes for the chakras
  • Rituals and practices to get in touch with your system, chakra by chakra

ABOUT THE EXPERIENCE

We want to give you a refreshing and rejuvenating retreat-style experience with great yoga education. Each day will start with a chakra related vinyasa yoga class, followed by breakfast at our retreat centre. The intensive chakras and asanas yoga teacher training program will be woven in throughout the day and you will have ample opportunity to explore the gorgeous beaches of Santa Teresa, Costa Rica or participate in activities such as surfing, ATV trips, horseback riding or just chill out with a massage.

SAMPLE DAILY SCHEDULE: 

  • 7:15 – 8:30am morning yoga flow
  • 8:30 – 9am beach meditation and mindfulness exercises (chakra themed)
  • 9 – 10am Breakfast break
  • 10am – 1pm Chakra Vinyasa Yoga Theory
  • 1pm – 3:00pm Lunch Break
  • 3:00pm – 5:30pm Workshops, discussion, practice teaching, mindful communication skills
  • 5:30pm – 8pm Sunset & Dinner break
  • 8pm – 9:30pm evening satsang (Q&A, philosophy chats, dance parties)

LOCATION

Voted as one of the top 3 best beach destinations worldwide by Vogue and The New York Times, Santa Teresa is a surfer’s and beach seeker’s paradise. Endless miles of coastline for walking and some world-class surfing to catch the waves. With the jungle bordering the beach, the pristine landscape will take your breath away. This place is a paradise! The town of Santa Teresa is relaxed and quaint but full of international restaurants and adorable cafes. Safe, easy to get around and traveler friendly. 

ABOUT THE RETREAT CENTER

Our Children’s Yoga Teacher Training and retreat will take place at Maderas beach. Our private 86-acre retreat center overlooks the sunset and has many hiking paths in the jungle for exploring. 

What’s included

  • Your stay
  • Breakfast Daily
  • Lunches
  • Dinners
  • Chakras & Asanas Manual
  • flights
  • personal items/souvenirs
  • transfers

Available Packages

Shared Room
4 left

Shared room & ensuite bathroom shared with 1-2 others

$1565
Deposit: $350
Private Room
only 1 left

Private room + Bathroom

$2275
Deposit: $350

Available options

Transfers to/from Managua Airport
$100
Transfers to/from Liberia Airport
$100
Transfer from San Juan del Sur
$30

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YA
Yoga Academy International
6 reviews
Joined in October 2016
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Reviews

BP
It was absolutley magical and I would definetley recommend it for anyone!
OS
I loved the atmosphere that Lauren created! It's so amazing to do yoga, meditate, chant and focus on the chakras. We've learned a lot about the chakras and about ourselves. The location is absolutely perfect! Right on the beach with good surf. Really recommended!
I had a great experience. The food, location and program were exceptional. Thank you for a wonderful trip
AW
It was a great trip, wonderful lodging, fantastic food, and the location was amazing.
This trip was an amazing experience, both to learn so much about yoga and about myself, as well as to connect with other like-minded people in such a beautiful place. I loved the structure of the program, as well as its close, intimate size in which everyone got to know each other on a deeper level. It was definitely a lot of work, both physically and mentally, but I feel so much stronger and self-confident coming out of it. This YTT experience was transformative, challenging, and allowed me to see the practice and lifestyle of yoga in a new light. The food was also incredible! I am definitely going to hold this trip close to my heart for a long time.
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