Join us for a rejuvenating RESET Retreat at The Royal Sonesta Chicago River North. This in-person experience is your chance to reset, recharge, and reconnect with yourself or your partner. Take a break from the hustle and bustle of everyday life and immerse yourself in a weekend of self-care and reflection with us in Chicago.
Our retreat offers a variety of activities, workshops, and meals designed to help you reset your mind, body, and spirit. Whether you're looking to relax as a couple, learn something new on a solo retreat, or simply unwind, this retreat has something for everyone.
Take the first step towards a healthier, happier you! We offer free workshops, massages, meditation classes, 1:1 coaching with a licensed professional, couples massages, group excursions, meals and more.
If you are looking for a summer refresh, this might be just the kickstart you need for change.
This option is for FRIDAY NIGHT ONLY and offers NO ACCOMMODATIONS. It is ideal for someone who would like to participate in a free RESET Workshop taught by a licensed therapist. Lite bites and a journal are included.
This package is for Saturday ONLY and offers NO ACCOMMODATIONS. It is ideal for someone who would like to participate in a RESET Retreat for a day, but does not desire accommodations or multiple days on retreat. This package includes: Breakfast and a RESET Workshop, Butterfly House ticket for one, Guided meditation workshop and walk along the beach, beach activity, dinner and a night cruise on the Chicago river. Add-on an evening at Kingston Mines a famous Chicago Blues Bar where you will experience the live blues you've always heard about in Chicago.
This package includes accommodations at a 5 star hotel for 2 PEOPLE from June 27th - 30th, 2025. Everything else in this package is for 1 individual. If you would like 2 guests to join during excursions, please buy the RESET for 2 People package, add-on specific events for a second person, or get an all- inclusive package.
This package includes a Friday Reflection workshop and dinner, Saturday's RESET workshop, Butterfly House ticket for one, Guided meditation workshop and walk along the beach, beach activity, dinner for one, and a night cruise for one on the Chicago river. You can Add-on a late evening at Kingston Mines, a famous Chicago Blues Bar where you will experience the live blues you've always heard about in Chicago; this activity is not included in the price. Sunday you will enjoy a slow morning; you can add-on any self-care activities or enjoy a day to yourself, and meet us at 4:00 PM in the lobby for our final RESTORE Workshop at Millenium park before our closing dinner for one.
Excluded from this package is breakfasts, Kingston Mines Event, and Sunday self care add-ons - all which you can add to the package below.
This package includes accommodations and activities at a 5 star hotel for 2 PEOPLE from June 27th - 30th, 2025. *When Booking select 1 person= 1 ROOM with 2 people*
This package includes Friday Reflection workshop and dinner (for 2), Saturday's RESET workshop, Butterfly House ticket (for 2), Guided meditation workshop and walk along the beach (for 2), beach activity (for 2), dinner and a night cruise on the Chicago river (for 2), late evening at Kingston Mines (for 2), a famous Chicago Blues Bar where you will experience the live blues you've always heard about in Chicago. Sunday you will enjoy a slow morning; you can add-on any self-care activities or enjoy a day to yourself, and meet us at 4:00 PM in the lobby for our final RESTORE Workshop at Millenium park before our closing dinner (for 2).
Excluded from this package is breakfasts, and Sunday self care add-ons - all which you can add below.
This package includes accommodations at a 5 star hotel for 2 people, all activities and daily breakfast for 2 people, 1 private coaching or meditation session, 2 massages, and all dinner for 2 PEOPLE from June 27th - 30th, 2025. *When Booking select 1 person= 1 ROOM with 2 people*
This package includes Friday Reflection workshop and dinner (for 2), Saturday's RESET workshop, Butterfly House ticket (for 2), Guided meditation workshop and walk along the beach (for 2), beach activity (for 2), dinner and a night cruise on the Chicago river (for 2), late evening at Kingston Mines (for 2), a famous Chicago Blues Bar where you will experience the live blues you've always heard about in Chicago. Sunday you will enjoy a slow morning, massages and a 1:1 coaching session to help you restore, and then meet us at 4:00 PM in the lobby for our final RESTORE Workshop at Millenium park before our closing dinner (for 2).
A one to one 60 minute coaching session with Dynesha. We will utilize the RESET journal to help create goals and actions steps around your need.
This will be booked directly with the hotel upon arrival, and the services will be paid for directly to the hotel at the time of service. Below is what they offer.
Facilities 2 hot tubs 6 treatment rooms Couples treatment rooms Hair salon Mud bath Sauna Steam room Wheelchair-accessible spa Treatments Massage services Body scrubs Body treatments Body wraps Facials Manicures and pedicuresThis is a one on one guided meditation session led by Dynesha. The session incorporates a 15 minute initial consult on what you are trying to achieve through meditation (i.e. reduced anxiety or increased mood, etc), a 20 minute guided meditation session, and a 10 minute post meditation tool builder discussion.
Daily breakfast per room at the hotel is $40 per day. This add-on includes breakfast for 2 each morning at the hotel. Please note: You are also welcomed to ad-on breakfast upon arrival at the hotel and pay them directly.
This includes dinner at the hotel on the days we do not have a group dinner scheduled. This add-on includes dinner for 2 each evening at the hotel. Please note: You are also welcomed to add-on meals upon arrival at the hotel and pay them directly.
Guests will check in at 4:00 PM, settle in to their rooms and meets us at 7:00 PM for dinner and a RESET Workshop led by licensed therapist Dynesha Henderson, LCSW. The dinner is a reflective workshop on your personal self-care.