Join me in the beautiful country of Panama for a transformative week of yoga, meditation, and reflection.  We’ll spend 6 nights and 7 days together in Clarity & Connection at the beautiful Sansara Resort located on the Pacific Ocean in breathtaking Cambutal, Panama.  

Your days will be filled with sunrise meditations, yoga, listening to the sounds of the Pacific, walks along the ocean in laughter with friends, and moments for reflection and relaxation.  Returning home with a newfound clarity in the woman you are called to be, and a deeper connection to your body, your mind, and your soul.  

Join us, for this transformative, healing, and grounding week together in Clarity & Connection.

What's Included

• 6 nights of luxury accommodations at Sansara Surf and Yoga Resort.  We have the ENTIRE resort to ourselves which is so magical.  You will truly feel like you are in another world.
• Daily meditation and yoga classes overlooking the Pacific Ocean (accessible for ALL levels)
• Healing group activities including soundbaths, breathwork and daily dharma talks
• Acupuncture and women's wellness talks led by Dr. Sara Poldmae
• Space for you to reflect and restore individually and take in all that Panama has to offer
• 3 healthy, nourishing meals each day (including arrival day dinner and departure day breakfast).  Special diets are happily accommodated
• Group transportation to and from Panama City (recommended hotels) & Sansara***
• 1 Complimentary intro to surf in our oceanfront yoga shala
• Complimentary use of SUP boards & cruiser bikes

Traveling to/from Sansara resort in Cambutal

Cambutal, the town Sansara is located in is beautiful and remote.  Which also means it takes a little bit of planning to get to.  However, the Sansara team and myself, have you in good hands and promise to get you to/from Panama City smoothly and easily.

The airport you'll fly into is Panama City.  Panama City is a beautiful historic city filled with so much charm.  You will need to fly into Panama City on Saturday 3/15 and plan on spending the night at one of the following hotels.  There are plenty of great shops/restaurants by all of these hotels.  

Recommended Hotels in Panama City

American Trade Hotel (this is where I personally recommend as it's where I stay every year)

Las Clementinas

Selinas Hostel Casco Viejo

La Concordia

We will depart on a bus, all together, on Sunday 3/16 around 8am.  You will need to be at one of the above-listed hotels by Sunday 3/16 in order to make it to Cambutal.  It is about a 5-hour bus ride.  The bus is very comfortable and we make a lot of stops to accommodate everyone.  

Our RETURN bus ride back to Panama City will be on Saturday 3/22.  You should schedule all return flights home for either 3/22 (AFTER 6:30 pm) or for Sunday 3/23.

If you have any questions regarding flights, do not hesitate to reach out as we can make everything work with just a little planning.