Join FLow Yoga Studio for a Yoga Retreat on the beautiful coast of York Beach Maine. Celebrate shift into summer by practicing Yoga to the sound of lapping waves during a laid back beach retreat guided by certified instructors. Savor locally made, fresh meals and enjoy beach side living in a beautiful seaside home situated on the edge of Short Sands Beach in York Maine.
York offers amenities that have been drawing visitors since the 19th century. From its Gilded Age homes to its Long Sands, Shorts Sands , York invites visitors to enjoy time on the Maine coast.
This retreat will utilize two beautiful beach homes, that offer Ocean views and is just a 5 minute walk to Short Sands Beach and York's quaint downtown.
Single and double occupancy rooms available with multiple shareable bathrooms.
Registration will close on May 22nd
Payments plans available
Balance due by 5/1/19
Accommodations for 2 nights (you choose!)
Locally prepared meals for your entire stay
Daily Yoga & Meditation
Scheduled Activities
*Deposits are non-refundable
Travel to York, ME
Additional activities during free time on Saturday
Bodywork Treatments
Enjoy a variety of Vinyasa and Restorative/Gentle classes along with special activities such as a make and take eye pillows. Begin your days with morning Vinyasa FLow Yoga while you wind down with Restorative Yoga practices in the evening. Fill your afternoons with one of the scheduled activities, book an onsite body work treatment (additional cost) or enjoy some down time and relaxation. Classes are All Levels, no prior yoga experience necessary
Enjoy fresh, locally sourced meals. 4 meals are included.
Friday
Welcome appetizers & dinner
Saturday
Continental Breakfast
Lunch (option to pack for the beach)
Appetizers & Social
Dinner
Sunday
Continental Breakfast
Coffee/tea and fruit are always available. Additional special dietary needs can be accommodated upon advance request.
We understand there are uncertainties in life and know that you don't plan on cancelling when you book your weekend getaways but please be aware of our policies prior to purchasing.
$150 deposit is non-refundable and required upon booking.
Cancellations made prior to May 1 will receive a full refund of all payments made after deposit.
Cancellations made within 30 days of event will be subject to a 50% refund
This first floor semi-private room has one bunk bed with twin size beds.
Price listed is per person.
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What we provide:
This second floor room has one bunk bed and two additional twin beds. On this floor is a shared full size bathroom. Price listed is per person.
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What we provide:
This first floor room is made up of 3 bunk beds and sleeps 6. This room has it's own on suite full bathroom as well as small seating area with table and chairs.
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What we provide:
This first floor private room is off our 6 person bunk room and shares access to the on suite bathroom.
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What we provide:
This first floor private room comes with it's own 1/2 bath on suite.
Price listed is for one person.
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What we provide:
This stunning ocean front suite comes with its own private balcony and in room sitting area. Price listed is for one person.
Double Occupancy $1,100 ($550 pp)
Email studio to set up. flowyogaclasses@gmail.com
Specifications:
What we provide:
This second floor private room has access to shared bathroom. Price listed is for one person.
Specifications:
What we provide:
Wake up to the sounds and views of the ocean. This room is located in the front of the house and offers beautiful views and has access to a shared balcony with one other room. Price listed is per person. Double Occupancy $1,050 ($525pp) Email studio to set up.
Specifications:
What we provide:
FRIDAY
3:00pm | Check in
5:00pm | Appetizers & Socializing
6:00pm | DInner
7:30m to 8:30pm | Evening Restorative Workshop
SATURDAY
6:00a | Sunrise Fit FLow down at the beach
8:00a | Vinyasa Yoga Class
9:00a | Breakfast
10:00a | Free time - Book Body work treatments, attend one of the workshops at the house or head to beach or explore downtown!
10:30a | Mala Bracelet Making class & Eyepillow making @ Beach House
3:00p Optional walk to Nuble Lighthouse
5:00p |Apps & Socialize
6:00p | Dinner
Following Dinner
Evening Lunar FLow with Intention setting-& guided meditation
Last night campfire!
SUNDAY
8:00a | Morning meditation & Gentle FLow
9:00a | Continental Breakfast
10am | Departure