Coastal Yoga Retreat

York, ME, USA

FY
Flow Yoga Studio
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Jun 21 - 23, 2019
Group size: 1 - 25
Coastal Yoga Retreat
York, ME, USA

Flow Yoga Studio
  • Email address verified
  • Facebook verified

$475
Deposit: $150
Jun 21 - 23, 2019
Group size: 1 - 25

About this trip

Join FLow Yoga Studio for a Yoga Retreat on the beautiful coast of York Beach Maine.  Celebrate the first weekend of summer  by  practicing Yoga to the sound of lapping waves during a laid back beach retreat guided by certified instructors.  Savor locally made, fresh  meals and  enjoy beach side living in a beautiful seaside home situated on the edge of Short Sands Beach in York Maine. 

Accomodations

York offers amenities that have been drawing visitors since the 19th century. From its Gilded Age homes to its Long Sands, Shorts Sands , York invites visitors to enjoy time on the Maine coast.


This retreat will utilize two beautiful beach homes, that offer Ocean views and is just a  5 minute walk to Short Sands Beach and  York's quaint downtown. 


Single and double occupancy rooms available with multiple shareable bathrooms.  


Registration will close on May 24th!

Payments plans available

Balance due by 6/1/19

What's Included

Accommodations for 2 nights (you choose!)

Locally prepared meals for your entire stay

Daily Yoga & Meditation

Scheduled Activities

*Deposits are non-refundable

What's not Included

Travel to York, ME

Additional activities during free time on Saturday

Bodywork Treatments

Yoga & Activities.....

Enjoy a variety of Vinyasa and Restorative/Gentle classes along with special activities such as a make and take sea salt scrub.  Begin your days with morning Vinyasa FLow Yoga while you wind down with Restorative Yoga practices like the  Summer Solstice workshop that  Friday evening. Fill your afternoons with one of the scheduled activities, book an onsite body work treatment (additional cost)  or enjoy  some down time and relaxation.  Classes are All Levels, no prior yoga experience necessary  

Meals

Enjoy fresh, locally sourced meals.  4 meals are included.


Friday

Welcome appetizers & dinner


Saturday

Breakfast

Boxed Lunch

Dinner


Sunday

Continental Breakfast


 Coffee/tea and fruit are always available. Additional special dietary needs can be accommodated upon advance request.




Cancellation Policy

We understand there are uncertainties in life and know that you don't plan on cancelling when you book your weekend getaways but please be aware of our policies prior to  purchasing.

$150 deposit is non-refundable and required upon booking.

Cancellations made prior to May 21st will  receive a full refund of all payments made after deposit.
Cancellations made within 30 days of event will be subject to a 50% refund

Available Packages

Shared Private Bunk room (2 twin beds)
Available until May 24, 2019Sold Out

This first floor semi-private room has one bunk bed with twin size beds.  

Price listed is per person.


Specifications:

  • Guests – 2 adults max 
  • Access to shared bathroom

What we provide:

  • 2 twin beds
  • Bedding & linens
$475
Deposit: $150
Shared Bunk room (4 beds)
Available until May 24, 2019only 2 left

This second floor room has one bunk bed and two additional twin beds.  On this floor is a shared full size bathroom. Price listed is per person.


Specifications:

  • Guests – 4 adults max 
  • Access to shared bathroom

What we provide:

  • 4 twin beds
  • Bedding & linens
$475
Deposit: $150
Shared Bunk room (6 beds)
Available until May 24, 2019Sold Out

This first floor room is made up of 3 bunk beds and sleeps 6. This room has it's own on suite full bathroom as well as small seating area with table and chairs.


Specifications:

  • Guests – 6 adults max 
  • Access to shared  on suite bathroom

What we provide:

  • 6 twin beds
  • Bedding & linens
$475
Deposit: $30
Private Room off of Bunk room (Single)
Available until May 24, 2019Sold Out

This first floor private room is off our 6 person bunk room and shares access to the on suite bathroom.


Specifications:

  • Guests – 2 adults max (price listed is single occupancy-ask us about double occupancy rate)
  • Access to shared bathroom

What we provide:

  • 1 full bed
  • Bedding & linens
$499
Deposit: $150
Private room w/ on suite bathroom
Available until May 24, 2019Sold Out

This  first floor private room comes with it's own  1/2 bath on suite.  Price listed is for one person. 

Double Occupancy $930 ($465pp).  Email studio to purchase.


Specifications:

  • Guests – 2 adults max (price listed is single occupancy-ask us about double occupancy rate)
  • Access to private 1/2 bathroom as well as shared bathrooms

What we provide:

  • 1 full bed
  • Bedding & linens


$595
Deposit: $150
Ocean View Suite w/private balcony
Available until May 24, 2019only 1 left

This stunning ocean front suite comes with its own private balcony and in room sitting area.  Price listed is for one person. 

Double Occupancy $999 ($499.50 pp)

Triple Occupancy $1,350 ($450 pp)

 Email studio to set up. flowyogaclasses@gmail.com


Specifications:

  • Guests – 2 adults max (price listed is single occupancy-ask us about double occupancy)
  • Access to shared bathrooms
  • Access to private balcony overlooking Short Sands beach
  • Room has small sitting area with couch

What we provide:

  • 1 full bed
  • Bedding & linens
$699
Deposit: $150
Private Room -Single
Available until May 24, 2019Sold Out

This second floor private  room  has access to shared bathroom.  Price listed is for one person.



Specifications:

  • Guests – 2 adults max (price listed is single occupancy-ask us about double occupancy)
  • Access to shared bathrooms

What we provide:

  • 1 full bed
  • Bedding & linens
$550
Deposit: $150
Ocean View Private Room /Shared Balcony
Available until May 24, 2019Sold Out

Wake up to the sounds and views of the ocean.  This room is located in the front of the house and offers beautiful views and has access to a shared balcony with one other room. Price listed is per person. Double Occupancy $970 ($485pp) Email studio to set up.


Specifications:

  • Guests – 2 adults max (price listed is single occupancy-ask us about double occupancy)
  • Access to semi private Balcony that is shared with adjacent room.
  • Access to  shared bathrooms

What we provide:

  • 1 Queen bed
  • Bedding & linens
$595
Deposit: $150
$475
Deposit: $150

Shared Bunk room (4 beds)

Itinerary

Retreat Itinerary
Coastal Yoga Retreat

FRIDAY 

3:00pm | Check in

5:00pm | Appetizers & Socializing

6:00pm | DInner

7:30m to 8:30pm | Summer Solstice Workshop


SATURDAY

6:00a | Sunrise Yoga on the Beach 

8:00a | Vinyasa Yoga Class

9:00a | Breakfast

10:00a  | Free time - Book Body work treatments, attend one of the workshops at the house or  head to beach or explore downtown!

10:30a | Mala Making class @ Beach House

1:00p  Optional Sea Salt Make & Take @  Beach House

3:00p Optional walk to Nuble Lighthouse

5:00p |Apps & Socialize 

6:00p | Dinner

Following Dinner

Evening Lunar FLow with Intention setting-& guided meditation 

Last night campfire!  




SUNDAY

8:00a | Morning meditation & Gentle FLow

9:00a | Continental Breakfast

10am | Departure

Your Organizer


FY
Flow Yoga Studio
FLow Yoga is a barre, yoga and pilates studio offering daily classes, specialty workshops and private/small group instruction. Owner/Instructor Beth Manning, a Peabody native, opened the studio in 2012 with the mission to offer affordable fitness for all levels. FLow Yoga is passionate about guiding people to healthier lifestyles and welcomes you to be apart of their community.