Coco Immersion 200 YTT - Isla Mujeres

Isla Mujeres, Quintana Roo, Mexico

CB
21 reviews
Nov 1 - 22, 2018
Group size: 1 - 21
Coco Immersion 200 YTT - Isla Mujeres
Isla Mujeres, Quintana Roo, Mexico

21 reviews

$3850
Deposit: $1000
Nov 1 - 22, 2018
Group size: 1 - 21

About this trip


Do you have a deep love for yoga? Can you envision immersing yourself in the lifestyle, teachings and practices of yoga with likeminded people? Have you dreamt of taking your practice to the next level, and sharing your deep love of yoga with others as a career?

You've come to the right place.

Join us for our 200-Hour training where you will spend three weeks learning, expanding, and growing in community with like-minded yogis. You will learn:

- Anatomy and physiology, an essential foundation for practicing and teaching safely

- Philosophy and energy psychology to take your practice beyond the physical

- Ayurveda, nature-connection, and self care practices to ignite your personal growth, a sense of gratitude, and love

-Skills for teaching with confidence and grace, and the power to deeply impact your community through yoga

- Much, much more!

Led by Kaity Rose, C-IAYT 

What Makes Our Teacher Training Unique?


- We honor our connection with nature and mother earth. We approach yoga as a means of exploring and deepening this connection.

- We understand that the learning process is not linear. Our teaching model incorporates group discussion, hands-on experimentation, experiential learning, and instructor support and feedback.

- We value the student learning process as both somatic and intellectual, offering rest and/or movement breaks throughout the day to encourage integration of the material.

- We value spiritual growth and personal development as a part of our YTT experience. While this is an intensive learning environment, it is also an opportunity to be impacted by yoga on a deep level.

- We emphasize safe and accurate anatomical cueing to support the longevity of your and your students' practices.

- We encourage modifications, adaptations, and the use of props to share yoga with all body types and needs.

About The Food


Gourmet Vegetarian Meals

Your stay at Casa B Coco includes three delicious, consciously prepared meals each day. All meals are gourmet vegetarian. Fresh, locally caught fish is served a few times a week.

Special Meal Requests

Upon request, Coco B Isla will do its best to provide for special meal needs (such as lactose intolerance, food allergies, …etc.) These requests are required to be communicated at least 2 weeks in advance. Please communicate your request to the organizer of your program and keep in mind that a huge variety of non-allergic products are not as easily available in Mexico (as for example in the U.S.)

 

About The Location - Casa Coco

 

We dreamed for over a decade of creating a beautiful Caribbean sanctuary where guests could unwind, refresh, and immerse in comfort, tranquility and timeless style. A place where stress dissolves in the beautiful blue sea, sunsets take your breath away, and the daily grind returns to a welcome fragrance in the morning air.  

Welcome to Coco B Isla & Coco B Yoga & Wellness, a sanctuary on Isla Mujeres, the Isle of Women. The island is home of Ixchell, the Mayan Goddess of fertility & Healing, and one of the Caribbean's most wonderful islands celebrating the Mexican and Mayan cultures afloat on the crystal blue Caribbean waters. 

Coco B Isla is dedicated to offering a beautiful luxury yoga & wellness sanctuary where like minded guests will practice, relax, connect, and delight in the splendor of the sanctuary, the island, and beautiful region.

In that mission they have created a full service destination dedicated to offering a luxury all-inclusive yoga and vacation experience. 

OUR MISSION:

 TO DELIVER INSPIRATIONAL WHOLE HEALTH INTEGRATIVE WELLNESS IN A FUN, RELAXING, BEAUTIFUL, AND RESTORATIVE ENVIRONMENT

About the Island

 

Isla Mujeres is a small island, located conveniently off the shores of Cancun.  Just a short ferry ride away, Isla Mujeres feels much quieter and more relaxed then the hustle and bustle of the mainland.  Isla Mujeres is home to some of the most beautiful beaches in the world, incredible snorkeling, and an abundance of Caribbean color and culture.

https://wordpress.com/post/cocobyogaandwellness.wordpress.com/19

Show Me More!

Here is a link to Coco B Wellness' YouTube Channel!  

https://www.youtube.com/channel/UC3J2ZwMILjW1dFvrMBl-ZGQ

What’s included

  • Three Meals A Day
    All gourmet Vegetarian meals.
  • Luxury Accommodation
    Private or shared accommodation of your choice at Casa B Coco, a private beachside guesthouse on the bright blue Carribbean sea
  • Open / Close Ceremony
  • 200hr Yoga Alliance Cert
    200 hours of yoga classes and workshops.
  • Use of Kayaks
  • Use of Paddle Boards
  • Fresh Water Pool
  • Group Connection
    New and meaningful friendships that last a lifetime
  • Extensive Manual
  • Personal Growth
    Transformation and deep growth
  • Airfare
  • Transportation
  • Insurance
  • Alcohol

Available Packages

Triple Standard Room 8
only 1 left

 

Room 8 comes standard with three single beds for quadruple occupancy.  Including en suite bath, sitting area, and view terrace.  

http://www.cocobisla.com/rooms-gallery-casa-coco/b7roy49mvqix8e3vt6delb0agk5bqt

Payment plan available for 5% interest on balance split into monthly payments till arrival date.

Please inquire after deposit for payment plan options.

*Room  8 can be adapted to a quad.  Pricing would reflect occupancy adjustment

$3850
Deposit: $1000
Double Standard Room 9
Sold Out

 

Garden setting room comes standard with King or Queen & Double bed Including en suite bath and sitting area,. It is booked as a double occupancy room with first come first serve on the King/Queen.  Also may book with a shared king bed.

Spacious garden room with sitting area and en suite bath.

http://www.cocobisla.com/rooms-gallery-casa-coco/mjv3zmdr67eh4zyfo1w4lpdcdn6erq

Payment plan available for 5% interest on balance split into monthly payments till arrival date.

Please inquire after deposit for payment plan options.

 *Room  9  can be adapted to a triple.  Pricing would reflect occupancy adjustment 

$3570
Deposit: $1800
Double Deluxe View Room 1
only 1 left

 

Comes standard with one or two beds.  including King & Double bed, en suite bath, and sitting area.   It is booked as a double occupancy room with first come first serve on the King bed.  Also may book with a shared king bed.   **Number 7 MUST be booked as a shared king**

Ocean view suite with sitting area indoor and outside plus garden and ocean view.

http://www.cocobisla.com/rooms-gallery-casa-coco/2018/5/19/rm-1-2

Payment plan available for 5% interest on balance split into monthly payments till arrival date.

Please inquire after deposit for payment plan options.


$4200
Deposit: $2100
Single Standard King Room 2
only 2 left

 

Room 2 comes standard with one king bed; double occupancy requires two guests to share a king bed.  King garden & pool view suite with en suite bath interior sitting area and direct pool lounging access. Includes Luxury linens and organic bath products.

http://www.cocobisla.com/rooms-gallery-casa-coco/wcm8dekp67e0hnc0fmyppvqm8miaug

 Payment plan available for 5% interest on balance split into monthly payments till arrival date. Please inquire after deposit for payment plan options.

$5100
Single Standard View Room 5
only 2 left

 

Room 2 comes standard with one king bed.  King garden & pool view suite with en suite bath interior sitting area and direct pool lounging access. Includes Luxury linens and organic bath products.

http://www.cocobisla.com/rooms-gallery-casa-coco/dqxz2topeotwg0zu0pb71w4tbttv46

Payment plan available for 5% interest on balance split into monthly payments till arrival date. Please inquire after deposit for payment plan options.

$5500
Deposit: $2750
Single Deluxe View Room 6
Sold Out

 

Room 6 comes standard with one king bed; double occupancy requires two guests to share a king bed.  Ocean view deluxe suite Including en suite bath, interior sitting area. terrace,  plus garden and ocean views,  Includes Luxury linens and organic bath products.

http://www.cocobisla.com/rooms-gallery-casa-coco/fcb1lroi9zwq1ihn6s3f0u1m42uqav 

 Payment plan available for 5% interest on balance split into monthly payments till arrival date. Please inquire after deposit for payment plan options. 

$5850
Deposit: $2900
Coco Immersion YTT200 - No Accommodation
Sold Out

Includes Meals / Instruction / Tea / Coffee / Water

$2750
Deposit: $1375
$3850
Deposit: $1000

Triple Standard Room 8
Past Trip

Itinerary

Coco Immersion YTT200
Sample Itinerary - Featuring Kaity Rose Holsapple


6-8 AM: Morning yoga practice

8-9 AM: Enjoy a fresh gourmet breakfast

9:30 AM – 12:00 PM: Morning workshops

12-2 PM Free Time! Lunch at 12:00pm.

2-4:30 PM: Afternoon workshops

4:30-6:30 PM: Afternoon yoga practice

6:30-7:30 PM: Enjoy a fresh, gourmet dinner

8:00 – 9:00 PM: Occasional evening activity

Thursdays are for your free time and rest. 

Your Organizer


CB
Coco B Wellness Isla·Mujeres
21 reviews
Our mission: Deliver inspirational whole health integrative wellness in a fun, relaxing, beautiful, and restorative environment. We thank you for joining us in building and sharing our amazing life and pursuit with others... BREATHE · NOURISH · FLOW

Reviews

A wonderful opportunity to deepen my yoga practice in a gorgeous setting with a gifted and talented yoga teacher, Nina Yau. Nina knows her yoga and breaks down every movement into precise segments to make the poses accessible to everyone she teaches. Even better, she taught a variety of yoga styles, including a traditional Hatha sequence and mixed movement art of Budokon yoga. Coco B Wellness resort provided the perfect backdrop for our yoga retreat. We practiced on a rooftop Palupa with a view of the ocean and Isla Mujeres' natural beauty. The staff was very helpful, especially when it came to shielding our rooftop Palupa from ocean breezes. Kitchen staff prepared sumptuous food and every meal they served was spot-on. I couldn't have given myself a better birthday present as I enter my fifth decade of life!
We were beautifully greeted every step along the way. This facility is magnificent. Boutique in feeling, clean and contemporary in look and a staff to serve with kindness and desire. We were a small retreat yet we were treated as if the place was ours, we were home.
CV
I had imagined the perfect yoga retreat – challenging yet accessible classes, a master teacher who gives great hands-on assists, a sense of community among attendees, fresh fruit & seafood, a tropical island, and chill boutique lodging. Nina’s retreat was this and more. Challenging yet accessible classes by a master teacher: Nina is a master teacher. Her classes will challenge your strength, flexibility, and balance. But, she doesn’t just call difficult poses, she gives you the steps and building blocks to get there. For example, she offered building blocks to getting to Crow which no teacher had shared with me before. These helped me get closer to the pose, but also helped more advanced practitioners build additional strength to accomplish the pose with more grace. She also pushes you to further deepen your practice and transitions between poses. For instance, instead of launching yourself into Half Moon using momentum, Nina guides the class through an intentional transition from Warrior II, to Triangle, to slowly lifting into Half Moon. A variety of yoga styles: Nina is a teacher who has dedicated extensive time and rigor to her own learning. At our retreat, we practiced traditional hatha, vinyasa flow, slow flow, yin flow, yin (which targets fascia, tendons, and tissues through long holds), yoga nidra (a deep relaxation meditation sometimes known as yogic sleep), zazen (seated meditation), and budokon (a moderately paced style with martial arts and animal locomotion influences). Nina teaches each of these styles with ease, deep knowledge, and great hands-on assists. Beyond asana: Nina told us at the opening of the retreat that “this is not just a yoga retreat; it is also a wellness retreat” – and she Thoughtfully planned & well communicated: Nina is intentional about building a full experience. Everything from the location, to the accommodations, to the meals, to the daily schedule, to the sequencing of classes was curated, arranged and communicated with clarity and great care. A positive community between attendees: Nina fosters an environment of joy, inclusion, fun, and loving kindness. I didn’t know any of the attendees going into the retreat, but we developed into fast friends. This is in large part thanks to Nina. She designed the retreat intentionally with some group meals, an opening circle to help people get to know each other in a meaningful way, and by selecting a semi-private boutique hotel with space for the group to relax and mingle. Prior to attending this retreat, I had occasionally taken Nina’s classes. I admired her intentional cohesive classes and her joyful energy. Nina is a teacher who does not distance herself from her students. Coming out of this retreat, I am honored to call her not just my teacher but also my friend.
NY
My retreat yogi students and I had a fabulous experience as Casa Coco! Lisa, Jeffrey, and the Coco culinary team and staff were attentive and so welcoming. Anything we needed, we had taken care of. All of the restaurant recommendations on the island were absolutely delicious and fantastic. Wonderful spa and massage services anywhere on the property with flexible times. The food was incredibly fresh and beautiful. Definitely would come back again. Thank you Coco B team!!!
MW
I wish I was more of a poet to do justice to my experience here. Thank you Peter and Mitchel! I am profoundly grateful! I love all the yoga we did and I learned so much. Casa Coco is a gem! So clean, and tidy, and the staff are really very professional! The decor is welcoming. The food was delich! Sylvia, Lisa, Roberto, Kevin, and Emma are so thoughtful! When we came into our rooms and liked them immediately, we truly felt at home. Also, there's the rooftop purpose-build yoga spaces... 2 spacious palapas. (Thanks Mitch for teaching me that word!) Doing yoga in the open weather twice a day was a treat I quickly came to cherish. The roof's ribbing was available to suspend aerial yoga swings. The tranquility... I've been back home 2 days and I miss Casa coco, my classmates, and my wonderful teachers. This is a boutique operation of the highest quality. I sincerely encourage everyone to give it a chance.
Show More Reviews