Steph and Kate have crafted an inspiring getaway focused on mindfulness, healing, self-discovery, connection and adventure through movement, rest and play. They will guide you through this journey motivated by inner balance, nourishment, and exploration with time at leisure to enjoy and relax. Lift your soul and ease your mind! This is an exclusive experience to tune into your utmost wellness and holistic practice.
Each day will include 2 daily dynamic and restorative yoga flows. Healthy and sustainable meals. Guided Meditations. Breath-work. Sacred ceremonies. Guest healers and collaborators. Hands on assists- alignment and inversion workshops. Rooftop yoga. Mountain hikes. Horse adventures. Trip to the 65 million year old Piedra Del Peñol- 740 steps to the top! Leisure time in the beautiful city of Medellin. And so much more!
• 5 day immersive Yoga Retreat in El Peñol + Medellin, Colombia
• Accomodations, transportation, 3 daily local organic meals and snacks
• 2 Daily yoga classes , access to all program activities, adventures, spiritual ceremonies, workshops + more
Transportation pick from airport
Settling into your room at Finca Casa Loma
Welcome ceremony, yoga flow, gift bag and greeting exchange
7pm: Group Dinner