Overview
Connect and Reflect
Heather Solomon
5 reviews
Jan 10 - 17, 2026
Connect and Reflect
Guanacaste Province, Nosara, Costa Rica
Jan 10 - 17, 2026
Heather Solomon
5 reviews
$3,111
Deposit: $555
About your trip
Connect and Reflect with E-RYT 500 Heather Solomon at the world-renowned Bodhi Tree Yoga Resort in Nosara, Costa Rica. This 8-day, 7-night retreat is designed to support your health and well being through Yoga, meditation, nature immersion, nutrient dense meals, and luxury accommodations.
Rooms feature ONE King or Queen sized bed. Perfect for solo travelers or couples.
Each day will start with one of Heather's signature yoga classes (Vinyasa, Hatha, or Yin). Heather pulls wisdom from her study of Yoga and Ayurveda to craft classes that connect students to the qualities of their true nature. Some classes will also feature live-looping guitar from Kevin Koa.
Between classes and workshops, you'll have built in free time to enjoy the resort, spa services, go surfing or walk around town. We'll close out each day with sunset meditations and time for journaling.
Deepen your Yoga practice with Heather at the Bodhi Tree Yoga resort. Connect and reflect on the miraculousness of life.
What's included
12 Yoga Classes
Heather's signature yoga + meditation classes and workshops offered twice per day
Shuttle
Optional shuttle ride to and from the LIR airport
Luxurious Bedrooms
Modern balines-furnished rooms with ONE Queen/King bed, air conditioning, egyptian cotton bedding, and botanical soaps
3 Organic meals per day
Local-organic food served buffet style for breakfast, lunch, and dinner
Moringa Medicine Seminar
Buddist practitioner and herbal medicine man, Julio will lead an educational and interactive workshop on the healing properties of the moringa tree.
Gym/Fitness Center
In addition to yoga classes you are welcome to us the resort gym equipment
Salt Water Pool
Two salt water pools for resort guests
Wifi
Passwords provided on site
What's not included
Flights
Attendees need to purchase airfare to and from LIR Airport (Libiria, Costa Rica)
Spa Services
There is a wonderful resort spa to get massages, facial, and other luxurious services as you wish
Surf Lessons
Public Classes
Bodhi Tree has an extensive schedule of public Yoga classes. If you'd like to attend you can purchase a pass at the reception desk
Zip Lining
Extra Food
There is a cafe/juice bar on site, and you are welcome to purchase additional food and beverage at your leisure
Tips
For cleaning services, landscaping, pool maintenance, etc. there is suggested tip amount of $10/day. You can add, adjust, or opt out of this at the end of the week
Location
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1. Guanacaste Province, Nosara, Costa Rica
Guanacaste Province, Nosara, Costa RicaAbout your organizer
Heather Solomon
5 reviews
I’m Heather Koa (Solomon), E-RYT- 500. My values are rooted in Yoga as a way of life, holistic healing, community, connection to nature, nutrition, herbalism, mindful movement, and the love of life.
Yoga Ethos is my intuitive style of sharing the art of Yogic movement, philosophy, and lifestyle. I draw on wisdom from my experiences in Yoga and Ayurveda to craft classes that connect students to the qualities of their true nature.
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