Monday~Wednesday 8:30-9:30 am PDT
This month we are going to study our Psoas, the deepest core muscle or motherboard.
The psoas is the only muscle that connects the lower body to the upper body. It is one of the very first parts of our body that is developed in embryo. I have been on a continuous journey of learning the language of the body through movement and the psoas contributes to our deepest inner wisdom.
In addition to learning amazing facts about this part of our body, we will open ourselves to a more expansive language that goes far beyond the mechanistic view that some exercise programs fall back on. Through movement we will discover the living bio-intelligence that we are and enhance our fluid power for our everyday life.
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.
You are only planning to attend 5 classes in June. Each class would cost $8
One class per week!
You are feeling the call to dance and connect to your fluid power. You plan to attend two classes per week. 9 classes (7.50 per class)
You are so in the groove! You plan to attend all 9 classes offered in June!!
$7.50 per class
You love WildCore and have the means to pay $9 per class and you plan to attend all 9 classes in June.
You have a steady WildCore practice and you would love a one-on-one session with Brietta to have extra support in healing this month. This would be a one hour zoom call that would include sharing, discovering, dancing and healing to support you in a deeper understanding of your journey.
Good for two times and week, plus a 1:1.