Connecting Within Yoga & Wellness Retreat 2025

Limón Province, Cahuita, Costa Rica

IS
Inspired Sequence
  • Email address verified
1 review
Feb 23 - Mar 1, 2025
Group size: 6 - 11
Connecting Within Yoga & Wellness Retreat 2025
Limón Province, Cahuita, Costa Rica

Inspired Sequence
  • Email address verified
1 review

Feb 23 - Mar 1, 2025
Group size: 6 - 11

About this trip

Explore the power of a reset! Indulge in 6 days of self care practices to allow you to connect more deeply with your inner self. Yoga, meditation, massage, and sound healing.  This trip is customizable to serve your specific need and desires.  

Example Schedule

This retreat is all about you!


 

5:00am - Optional Sunrise walk to the beach- unguided meditation time or run/walk on the beach, swim.

7:00am - Vinyasa Yoga - 60 min yoga, 10-15 min guided meditation OR extended Savasana

8:30am Breakfast

Free time following breakfast or Excursion

1:30 pm Lunch

Free time

Explore the area, head to the beach, walk around town

4:30pm Yoga

6:00pm Dinner

8pm 20 min Meditation

Optional Workshops and Excursions

Optional workshops may include:

Yoga Arm Balance

Ayurveda- What's your Dosha?

Journaling and discussion
 

Planned Experiences may include: (May include an extra fee, prices vary)

Sound Healing

Cahuita National Park 

Bribri Cacao Tour

Snorkling

Exploring the town and Beach hopping


Additional Experiences - Add-ons: (extra fee, prices vary)

Surf Lessons

Horseback riding on the beach

Individual Sound healing in the water!

You get to choose how much you participate in the offerings. Join the classes that really excite you or take extra time to relax. This is a time for you to connect with your inner Self in whatever way resonates most for you each day.

Refunds

This trip is non-refundable.  If you are unable to attend and give ample notice and we are able to open up and sell your spot we will refund your payment minus the $500 deposit to cover services and fees. Transferring your trip is an option. Please reach out to us to discuss this. 

What’s included

  • Accommodations
    6 nights at Casa Firefly
  • Airport Transfer
    Private shuttle to and from the airport.
  • Meal
    3 nourishing vegetarian meals per day. 1 optional fish dinner.
  • Yoga
    Daily Yoga options
  • Meditation
    Guided Meditation
  • Massage
    One 60 min massage with Steph Shore. Can upgrade to 1 hour or 90 minutes for a fee
  • Group Sound Healing
    One group sound healing with local healer
  • Water, tea, coffee
    Unimited water, tea and coffee

What’s not included

  • Airfare
    Airfare is not included.
  • Alternate transportation
    To be included in the free airport transfer you must arrive at SJO no later than 9am the day of the retreat. See FAQ on the website for details
  • Travel Insurance
    This is not required, but recommended
  • Additional Food/Bev
    If you want any additional beverages or snack, or a meal out, these are not included. There is a grocery store nearby and restaurants in walking distance
  • Gratuities
    Gratuities for the chef, drivers, housekeeping etc are not included but encouraged.
  • Added Excursions
    We can arrange, surf lessons, zipline tour, Cahuita National Park Guided Tour

Available Packages

Early Bird-Double Occupancy Suite
Available until September 8, 2024only 2 left

Save $800! - Book By August 1st

Nestled within the tranquil surroundings of the Costa Rican jungle, your private oasis awaits, offering the perfect space to reflect and recharge. 

Your spacious double room is tastefully decorated, reflecting the natural beauty of the environment. Choose a king bed or two twins separated by a pony wall.


Hang out on your front porch in a cozy hammock or comfy wooden rocking chair. Walk through the lush garden to sneak a peak at a sloth or toucan as you head down to the pool or yoga shala.  

The King Suite for 6 nights includes:

  • A comfortable, king-size bed for a restful night's sleep (can be made into 2 twins)
  • Private ensuite bathroom
  • Air conditioning and a celling fan
  • Mini fridge
  • Desk 
  • Wifi
  • Patio with chairs and a hammock
  • 3 Meals a day

This is a great option for 2 people wanting to share a room.


Price is for 2 people. $1999/per person.


Book your Double Occupancy Suite Today! 


Payment options are available during checkout!

  - Deposit = $500/person 

Please enter names and contact information for each guest in your notes at checkout.

$1,999
Deposit: $300
Early Bird King Suite - Single Occupancy
Available until September 8, 2024only 2 left

Save $400! Book By August 1st

Nestled within the tranquil surroundings of the Costa Rican jungle, your private oasis awaits, offering the perfect space to reflect and recharge. 
Your spacious single room is tastefully decorated, reflecting the natural beauty of the environment. Hang out on your front porch in a cozy hammock or comfy wooden rocking chair. Walk through the lush garden to sneak a peak at a sloth or toucan as you head down to the pool or yoga shala.  

The Single Occupancy King Suite includes:

  • A comfortable, king-size bed for a restful night's sleep 
  • Private ensuite bathroom
  • Air conditioning and a celling fan
  • Mini fridge
  • Desk 
  • Wifi
  • Patio with chairs and a hammock
  • 3 Meals a day

This is a great option for someone who wants the privacy of a king suite all to themselves. Pricing is based on single occupancy. 


Book your Single Private king Suite Today! 


Payment options are available during checkout!  - Deposit = $500 

$3,000
Deposit: $300
Early Bird-Shared Guest Suite
Available until September 8, 20244 left

Contact us to book this option as additional coordination with a roommate is necessary.


Nestled within the tranquil surroundings of the Costa Rican jungle, your private oasis awaits, offering the perfect space to reflect and recharge. Your spacious double room is tastefully decorated, reflecting the natural beauty of the environment. Choose a king bed or two twins separated by a pony wall.
Hang out on your front porch in a cozy hammock or comfy wooden rocking chair. Walk through the lush garden to sneak a peak at a sloth or toucan as you head down to the pool or yoga shala.   


Double Occupancy Suite for 6 nights includes:

  • 1 spot in a double occupancy room with 2 twin beds (can be made into a King)
  • Private ensuite bathroom
  • Air conditioning and a celling fan
  • Mini fridge
  • Desk 
  • Wifi
  • Patio with chairs and a hammock
  • 3 Meals a day

This is a great option for 2 people wanting to share a room. If you don't have a travel partner in mind please reach out to us and we will do our best to pair you with someone. 


Price is for 1 person in a shared room.



Payment options are available during checkout!  - Deposit = $500/person Please enter names and contact information for each guest in your notes at checkout.

$2,100
Deposit: $300
King Suite-Single Occupancy
Pre-registration

Nestled within the tranquil surroundings of the Costa Rican jungle, your private oasis awaits, offering the perfect space to reflect and recharge. 


Your spacious single room is tastefully decorated, reflecting the natural beauty of the environment. Hang out on your front porch in a cozy hammock or comfy wooden rocking chair. Walk through the lush garden to sneak a peak at a sloth or toucan as you head down to the pool or yoga shala.  



The Single Occupancy King Suite includes:

  • A comfortable, king-size bed for a restful night's sleep 
  • Private ensuite bathroom
  • Air conditioning and a celling fan
  • Mini fridge
  • Desk 
  • Wifi
  • Patio with chairs and a hammock
  • 3 Meals a day

This is a great option for someone who wants the privacy of a king suite all to themselves. 

Pricing is based on single occupancy. 


Book your Single Private king Suite Today! 


 Payment options are available during checkout!  

- Deposit = $500

$3,400
Deposit: $500
King Suite-Double Occupancy
Pre-registration

Nestled within the tranquil surroundings of the Costa Rican jungle, your private oasis awaits, offering the perfect space to reflect and recharge. Your spacious King Suite is tastefully decorated, reflecting the natural beauty of the environment. The pool and yoga shala are located just steps through the lush gardens where you might spot a sloth, howler monkey, toucan and so much more!


The Double Occupancy King Suite includes:

  • A comfortable, king size bed for a restful night's sleep 
  • Private ensuite bathroom
  • Air conditioning and a celling fan
  • Mini fridge
  • Desk 
  • Wifi
  • Patio with chairs and a hammock
  • 3 Meals a day 

This is a great option for couples or friends who don't mind sharing a king sized bed. 

Price is for 2 people- $2400/person 


Book Your King Suite Today!


Payment options are available during checkout! 

- Deposit = $500/person

Please include the names and contact information for each guest in your notes at checkout. 

$4,800
Deposit: $1,000

Available options



Your Organizer


IS
Inspired Sequence
1 review
Joined in May 2023
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Reviews

This was an incredible experience! Corrina did an amazing job organizing, planning, and executing the entire retreat. She partnered with the retreat owners to make sure everyone got opportunities to do things they wanted to, led our daily yoga practice and meditation sessions, and cultivated a lovely experience for participants to truly honor their intentions by creating a safe space to do so. I highly recommend this opportunity to anyone who is looking to grow, rejuvenate, and tap in to their inner self. I can't wait to go again sometime!
By Leah G for Connecting Within Yoga & Wellness Retreat on Oct 23, 2023
Leah, thank you so much for your review. It was such a pleasure to get to know you and watch you lean into your growth. Thank you for trusting me with your energy and showing up for yourself in such a beautiful way. I look forward to seeing you again, hopefully soon 😊.
By Inspired Sequence on Oct 23, 2023
IS