Connect to yourself

Body, Mind & Spirit Healing Retreat 1,2,3 March 2019

Connemara Escape invites you to take a journey to connect your Body, Mind and Spirit through different methods of Body, Mind and Spirit work.

Our retreats take place in a breath taking Connemara Escape Retreat Center, the less discovered and the wildest part of Ireland, where you can truly connect yourself with Mother Earth and Universe what allows you to fully contemplate and relax.

This retreat take the maximum of 4 participants what reserves you an individual care and attention.

Book your place now to avail the experience which will begin your New Life.

What are you going to get?

• 2 Nights accommodation in a beautiful place, far from the city, with a beautiful view on the Lake, natural fields and trees
• Body healing, naturally prepared food including two breakfasts, two lunches, two dinners , snacks and refreshments through out the days
• Two 90 minutes Yathaskatki Yoga Asana, Pranayama, Guided Meditation and Sound Healing
• Two 30 minutes Bare Feet Grounding and ,,Wake up’’  Yoga Asana & Tsa Lung
• 60 minutes of Inspirational Talk & presentation:   ,, How to start the holistic living? ‘’
• Two 15 minutes of Individual Energy Healing Therapy ,, The Power of the Northern Guidance ‘’
• Walking Meditation – Hiking Connemara ,, Lackavrea Hill ‘’
• 60 minutes Group Personal Training – define your strengths and weaknesses. Functional Movement Class
• 60 minutes of Inspirational Talk & presentation: ,, The Law of attraction. How to create your life? 
• Cooking presentation: ,, How to cook nutritious and healthy lunch ?’’ 
• Individual Holistic Living Plan Manual
• Functional Movement Training Plan Manual
• Holistic Surprises give away