logo

Overview

Corterra Retreat Italy - Yoga & Pilates
Cisternino BR, Puglia, Italy
Sep 6 - 12, 2025
Matea image
Matea
€1,655
Deposit: €600

About your trip

Join us for Corterra Retreat Italy - Yoga & Pilates —a deeply nourishing experience set in the heart of beautiful region of Puglia. Surrounded by olive trees, rolling countryside, and timeless southern Italian charm, this retreat offers the perfect balance of warmth, revitalisation and calm. 

We’ll stay in a gorgeous villa exclusive to our group, complete with peaceful indoor and outdoor movement spaces, ample resting spots in nature and a refreshing pool. Each day includes energizing Pilates, grounding yoga practices, breathwork, and meditation all designed to help you reconnect with your body and mind.

Savor delicious, locally-sourced, in-house chef meals each day that celebrate the vibrant flavors of Puglia. In your free time, soak up the sun, wander through nearby historic villages and partake in cultural excursions to deepen your experience of the region.

Matea and Eleanor will guide you throughout the week, holding space for intention, transformation, connection, and movement.

What's included

Amenities

Enjoy YogApulia, reserved exclusively for our group. Features include an indoor yoga shala, outdoor movement space, pool, gardens, and a beautiful communal dining area.

Accommodation

Stay in beautifully designed suites with modern comforts, air conditioning, wifi, and a private ensuite bathroom—all set in the peaceful countryside of Puglia.

Airport Transfer

Travel to and from the local airport (Brindisi airport OR Bari airport) via retreat shuttles that will be organized ahead of time and included in the price.

Yoga Classes

Practice yoga in an indoor shala or outdoor space. Six guided sessions combining movement, breath, and mindfulness. All levels welcome, but experience with yoga practice is recommended.

Pilates Classes

Focus on building strength, posture, and core awareness through daily Pilates classes. Accessible and empowering for all levels of experience.

Daily Meditation

Reconnect through daily guided meditations held in serene natural or cozy indoor spaces, supporting clarity and balance.

Plant-Based Meals

Delight in two delicious plant-based meals daily, plus an afternoon snack—prepared by in-house chefs using fresh, local, seasonal ingredients, with traditional Puglian and Italian regional recipes.

Corterra Workshops

Engage in Corterra workshops focused on exploring and deepening your connection to the body, emotional well-being, and nature’s rhythms.

Cooking Class

Join a hands-on Puglian cooking class and learn to prepare traditional regional dishes using local ingredients and time-honored techniques.

Explorative Activities

Visit a local village, historic town, and a stunning beach. A perfect mix of culture, nature, and coastal beauty.

What's not included

Airfare

International and/or domestic airfare.

Transportation

International or domestic transportation of any kind (ferries, buses, taxis, motorbikes etc.) with the exception of airport shuttles at the designated times.

Additional Accommodation

Additional accommodation bookings (e.g., hotels or hostels) for those arriving earlier or leaving later.

Additional Activities

Optional activities like on-site massages (currently priced at €60) or self-elected extra local excursions.

Personal Shopping

Personal shopping, such as expenses and souvenirs.

Speciality Coffee & Wine

Coffee and tea will be served daily, with the option of purchasing a cappuccino for €2. You can also BYOB, and there’s an option to pick up wine in town if that suits you.

Vaccines or Medications

Any vaccinations or medical requirements related to travel or needed during your stay.

Airport Tax or Visas

Cost of airport tax upon arrival and/or departure (often included in price of plane ticket). Any potential cost for visas at entry (not currently in place for North Americans).

Travel Insurance

Any insurance such as trip cancellation insurance, flight insurance or medical insurance (highly recommended).

Schedule

Schedule image

Corterra Retreat Italy - Yoga & Pilates

Day 1: Saturday

3:00 pm – Check-in at YogApulia

4:30 pm – Welcome Circle and Retreat introduction (45 minutes) 

5:15 pm  – Opening Yoga and Meditation Session (45 minutes) 

7:30 pm – Dinner


Day 2: Sunday

8:00 am – Morning Yoga, Meditation & Breathwork (90 minutes)

10:30 am – Brunch

2:00 pm – Afternoon Snack

3:00 pm  – Pilates (1 hour) 

4:00 pm – Optional Walk and Visit to Casalini (90 minutes)

6:30 pm – Dinner


Day 3: Monday

8:00 am – Morning Pilates, Meditation & Breathwork (90 minutes)

10:30 am – Brunch

11:30 am – Beach Excursion (3.5 hours)

3:00 pm – Afternoon Snack

4:30 pm  – Yoga (1 hour) 

6:30 pm – Dinner


Day 4: Tuesday

8:00 am – Morning Yoga, Meditation & Breathwork (90 minutes)

10:30 am – Brunch 

11:30 am – Workshop  (90 minutes)

2:00 pm – Afternoon Snack

3:00pm  –  Pilates (1 hour)

6:30 pm – Dinner


Day 5: Wednesday

8:00 am –  Morning Pilates, Meditation & Breathwork (90 minutes)

10:30 am  – Brunch

11:30 am – Walk and Visit to Cisternino (3 hours)

2:30 pm  – Afternoon Snack 

4:00 pm  –Yoga (1 hour)

6:30 pm – Dinner


Day 6: Thursday

8:00 am – Morning Yoga, Meditation & Breathwork (90 minutes)

10:30 am – Brunch

11:30am – Traditional Puglian Cooking Class (90 minutes)

2:00 pm  – Pilates (1 hour)

3:00  pm – Afternoon Snack

4:00 pm – Closing Ceremony (45 minutes)

6:30 pm – Dinner


Day 7: Friday

8:00 am – Closing Yoga, Meditation & Breathwork (90 minutes)

10:30 am – Final Brunch

11:00 am – Check-out

About your organizer

M
Matea

Matea full-time movement teacher and founder of Corterra—a company offering transformative retreats in stunning natural settings around the world. Matea, a yoga and Pilates teacher, draws from her healing journey with chronic auto-immune ilnness and anxiety to guide mindful, embodied movement. Corterra—rooted in cor (heart) and terra (earth)—invites reconnection to the body, nature, and self.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
Image 18
Image 19
Image 20
Image 21
Image 22
Image 23
Image 24
Image 25
Image 26
Image 27
Image 28
Image 29
Image 30
Image 31
Image 32
Image 33
Image 34
Image 35
Image 36
Image 37
Image 38
Image 39
Image 40
Image 41
Image 42
Image 43
Image 44
Image 45
Image 46
Image 47
Image 48
Image 49
Image 50
Image 51
Image 52
Image 53
Image 54
Image 55
Image 56
Image 57
© 2026 Matea
TermsPrivacyYour Privacy Choices
Preferences
Powered bywetravel logo