Alex is a believer in the magic of the heart, and the healing power of movement. She has been teaching yoga as a way of life for 6 years, and practicing for over a decade. She has shared her teachings in the United States, Finland, Germany, and India. After receiving a 200 hr. certification through the Laughing Lotus Yoga Teacher Training in San Francisco where she teaches regularly and co-leads teacher trainings , she went on to study Yoga Therapy through the government of India at Yoga Vidya Gurukul. Her life as a professional dancer has gifted her with extensive practical knowledge of our human anatomy, and a powerful mode of expression which is the bedrock of her deep understanding of how to guide others into their own bodies. She became a Reiki Master/Teacher in early 2016, which she holds most high as it continues to share its healing magic with her and all she touches. She believes she is here to create sacred spaces for healing & self-discovery, for the benefit of all.