Costa Rica Retreat 2022

Santa Teresa, Costa Rica

AM
Ali Matt
  • Email address verified
  • Facebook verified
10 reviews
Mar 12 - 19, 2022
Group size: 1 - 25
Costa Rica Retreat 2022
Santa Teresa, Costa Rica

Ali Matt
  • Email address verified
  • Facebook verified
10 reviews

$NaN
Mar 12 - 19, 2022
Group size: 1 - 25

About this trip

Join Portland yoga instructor Ali Matt on a captivating 7 day yoga retreat at Pranamar Villas in Santa Teresa, Costa Rica March 12-19, 2022! This amazing retreat includes luxury beachside accommodations, healthy meals, two yoga classes daily, and endless adventure opportunities.

This yoga retreat offers guests an incomparable, holistic and transformational experience nurturing body and mind. We recognize the value of a change from the every day routine and an often hectic pace of life. In a week where there are no worries and zero stress, we ensure the time to slow down, unplug and let the full sense of peace and tranquility seep into one's Being.

This incredible location offers pool and oceanside relaxation, spa treatments, as well as amazing experiences including surf lessons, stand up paddle boarding, beach horseback rides and playing in the jungle on a zipline!


**Please note that this retreat is going to be unique, as my husband and I will be bringing our 3 month old baby.**

General Schedule

7:45am Yoga

9:00am Breakfast

10am-4pm Free Time

4:00pm Yoga

6:30pm Dinner

Planning Flights 

You are responsible for getting yourself to Tambor, the closest airport to Santa Teresa. Please plan to arrive at Pranamar Villas before 4pm on March 12th. Please book flights after 11am on March 19th. 

When booking flights, please follow the guidelines below:

- Book international flights in and out of San Jose, Costa Rica

- Book a puddle jumper from San Jose to Tambor (25 min flight) on one of the following airlines (Sansa or Green Airways) or through a private company (Carmon Air)

- I will arrange a car to pick you up at the airport and bring you to Pranamar (45 min drive)

Cancellation Policy

*Deposits are non-refundable

**Full balance is due on January 10th. After January 10th we cannot issue a refund.

What’s included

  • Lodging
  • 3 daily meals
  • 2 daily yoga classes
  • Airfare
  • Taxi to/from hotel
  • Alcohol
  • Optional excursions
  • Optional spa treatments

Available Packages

Double Occupancy
$2,295
Deposit: $500
Single Occupancy
$2,795
Deposit: $500

Your Organizer


AM
Ali Matt
10 reviews
Joined in January 2017
See profile

Reviews

It truly is paradise, the surroundings, the people, the food was out of this world. Everything is so well orchestrated that it made the experience so relaxing and restful. This is my fifth time there and it just keeps getting better every year. The food was exceptional this year. The place is wonderful and the staff go out of their way to make it special for everyone. It is such a great experience that it is very difficult to describe accurately in words, you need to just experience it yourself. No one yet has walked away disappointed and that is why they keep coming back if they are able.
By Peter M for Costa Rica Yoga Retreat 2021 on 19 Jan, 2021
This was my first time to Costa Rica and my first yoga retreat. Making the decision to go was one of the best things I've ever done for myself. Every aspect of this trip was amazing. Beautiful location and accommodations, delicious and healthy food, yummy drinks and twice daily yoga with Ali! I can't think of a better way to start the new year. Looking very forward to the 2021 retreat!
By Jennifer K for Costa Rica Retreat 2020 on 26 Jan, 2020
Another amazing year with Ali Matt at Pranamar! This year I brought my husband to see if I could get him excited about initiating a yoga practice in his life. I was so pleased to see him looking forward to doing yoga twice a day! He felt very comfortable with the group and really enjoyed the R&R to start off his 2020 year. I consider this Mission Accomplished! Thank you again Ali for your acceptance of all levels and all people. ? Highly highly recommend this retreat.
By Andrea B for Costa Rica Retreat 2020 on 20 Jan, 2020
This was my second time back to Pranamar with Ali Matt, and I can’t wait to go back next year! With the amazingly friendly staff and beautiful accomidations you can’t help but settle in quickly. Yoga twice a day is a must; the restorative yoga in the evening is just what you need to unwind and deepen your vacation relaxation. Through out the booking process Ali had all the answers to my questions, and great suggestions once I got there! Thanks for another fabulous year!!
By Josie S for 2019 Costa Rica Yoga Retreat on 22 Jan, 2019
SUCH AN AMAZING TRIP!!!! The area of Costa Rica (Santa Teresa) is absolutely beautiful, the staff at Pranamar are instant family, and on top of it all, you get Ali Matt leading Yoga Classes 2 times a day!! Unreal!! So i had done Yoga a total of 3 times before this trip, so clearly inexperienced. This was the perfect combination of vacation, relaxing beach setting, and slow paced lifestyle to really let you experience Yoga the way i figure it should be like. My lack of prior experience did not deter at all from my experience, if anything i think it amplified it. Thank you to our amazing group of people on this trip, and mostly thank you to Ali for organizing everything and absolutely crushing it!!! See you next year! JM
By Josh M for 2019 Costa Rica Yoga Reterat on 22 Jan, 2019
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