🧘‍♀️ Embrace the Power of Yoga:

Dive deep into your yoga practice amidst the lush surroundings of Nosara. With twice daily yoga practice guiding you through invigorating vinyasa flows, grounding movement sessions, and restorative practices that will harmonize your body and mind. Unwind through asanas, explore breathwork, and delve into mindfulness techniques to tap into your authentic self.

🧘‍♂️ Cultivate Inner Peace:

Find tranquility in daily meditation and mindfulness sessions, as you learn to quiet the chatter of the mind and cultivate inner peace. Allow the serene beauty of Nosara to be your backdrop as you explore different meditation techniques, fostering a deeper connection to the self and awakening your spiritual potential.

🌊 Ride the Waves of Transformation:

Optional 2 hour Surf Lesson Included

Experience the thrill of riding the ocean waves and connect with the elemental forces of the sea during our exhilarating surfing session. Whether you're a beginner or an experienced surfer, our expert instructors will provide personalized guidance, helping you navigate the waves and discover the joy and freedom that comes with riding the surf.

🌿 Engage in Daily Activities:

Expand your horizons with our carefully curated optional daily activities. Explore the vibrant local culture through community engagement, embark on nature walks through the tropical rainforests taking a rinse in the jungle waterfall. Treat yourself to the Bodhi Tree Resort spa to indulge in rejuvenating spa treatments to pamper your senses. (Spa treatments can be booked and purchased separately through the resort.) Connect with fellow retreat participants during the retreat and group excursions and discover the hidden gems of Nosara.

spots are limited and will fill quickly

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What's included

Food

3 delicious and nourishing all you can eat meals daily. Locally sourced organic cuisine

Group Surf Lesson

(Optional) 2 hour group surf lesson with instructors

Jungle Waterfall Hike

(Optional) explore the local forest and jungle trails as we explore on an afternoon hike to a local waterfall. Enjoy lunch and a swim before hiking back.

Sound Journey

Evening sound bath journey with local sound artist.

What's not included

Drinks

All smoothies, and beverages you would like can be purchased through your account with Bodhi Tree Resort and paid at the end of the week

Airfare

Each attendant will be responsible for their own airfare costs to and from the retreat.

Transportation

Each attendant is responsible for their own transportation costs to and from Bodhi Tree Resort. BT resort offers airport shuttle service you can book directly with them around $150/Per trip plus tax.