COSTA RICA RETREAT January 2-8, 2023

Dominical, Costa Rica

AR
Andrea Russell
  • Facebook verified
91 reviews
Jan 2 - 8, 2023
Group size: 1 - 27
COSTA RICA RETREAT January 2-8, 2023
Dominical, Costa Rica

Andrea Russell
  • Facebook verified
91 reviews

Jan 2 - 8, 2023
Group size: 1 - 27

About this trip

Join us for an eco-luxury jungle retreat overlooking the Pacific Ocean in Costa Rica. Imagine miles of pristine beaches, secret waterfalls, a relaxed way of being, and an opportunity to rest into your true nature.


The retreat will be held at Imiloa—a boutique retreat center on 22 acres of secondary jungle in the Saverge Mountains that invokes transformation, wellness, and harmony.


Each day will begin with an hour-long class devoted to meditation and mindfulness techniques. After breakfast, the daily three-hour Ayurveda and yoga classes are intended to go beyond the general group classes you may experience back home. Throughout the week, we’ll build progressively on Ayurvedic and yogic wisdom as well as anatomical, alignment, and energetic themes. The retreat size is intentionally kept small to allow for individual support.


Each afternoon there is ample free time so that, if you wish, you can hike to secret waterfalls, bird watch, seek out the resident sloths, go horseback riding, or explore any of the other adventures Costa Rica has to offer. As remote as Imiloa feels, it is only minutes away from pristine beaches, surfing, zip-lining, nature hikes, shopping, and restaurants.


You can also spend free time at Imiloa, which has a saltwater pool with a spectacular view of the coast, hiking trails to waterfalls, and plenty of sweet spots to relax. There is also a luxury spa where self-care services may be purchased separately.


In short, this is a retreat for spiritual seekers who want to experience pura vida—a way of life that is laid back, carefree, and optimistic—in both a tropical mountain and pristine beach environment.

WHAT ARE THE BENEFITS?

This retreat will allow you to unplug from your stresses and responsibilities, from electronics and newsfeeds, and remember what is really important to you. You will get the time you need for introspection so that you can reset and come home to yourself. You’ll go deeper into your yoga and mindfulness practice and learn to create new habits. You will be awe-inspired by experiencing one of the most beautiful places on earth. You’ll also be part of an open and inclusive community of fellow spiritual seekers.


YOU’LL GET:

  • six nights and seven days of elegant accommodation at Imiloa eco-luxury retreat center
  • 3 gourmet organic meals each day with snacks, smoothies, juices & elixirs
  • daily Ayurveda, yoga & meditation classes, including use of yoga mats and props
  • transportation to Dominical shops, beaches and excursions
  • 2 private plane transfers from SJO airport to Imiloa’s landing strip and all inclusive luxury ground transportation
  • Access to a private waterfall, miles of nature paths, incredible flora and fauna, and an ocean view infinity pool.

ADDITIONAL ACTIVITIES AVAILABLE:

  • gorgeous beaches perfect for sunning, shelling, swimming, and strolling
  • surfing lessons, kayaking, sailing, horseback riding, atv tours, and ziplining
  • cooking classes with a master chef
  • a short drive to Dominical’s shops and cafes
  • guided tours to Nauyaca Waterfall
  • longer day trips to Manuel Antonio
  • access to an on-site spa with a variety of massage and healing therapies

YOU’LL LEAVE:

  • feeling rested and restored
  • remembering what is meaningful and important in your life
  • with a deeper understanding of your constitutional makeup
  • knowing how to cultivate healthier habits and routines
  • with a deeper sense of your yoga and meditation practice
  • with tools for living in tune with the seasons
  • with tools for working with the mind
  • having connected with fellow spiritual travelers
  • with memories that will last a lifetime

SCHEDULE

THIS IS AN EXAMPLE OF HOW EACH DAY MIGHT UNFOLD:

  • 7am | Meditation & Mindfulness Practices
  • 8am | Breakfast
  • 9am to 10am | Ayurveda talk
  • 10am to noon | Yoga practice
  • 12:15pm | Lunch
  • 1pm to 6pm | Free time for excursions, beach, spa treatments, hiking, solitude, etc.
  • 6pm | Dinner
  • 7pm to 8pm | Evening practice

MEALS

Imiloa serves locally-sourced, gourmet vegan meals that are artistically plated, scientifically nourishing, and delightfully crafted. Enjoy unlimited snacks, smoothies, juices, and elixirs throughout the day. All meals are served in  the heart of Imiloa, a stunning open air dining room with a view of the gardens and jungle.

TRAVEL & ARRIVAL

The high-class experience starts from the moment you land at SJO (San Jose International Airport, Costa Rica). Imiloa’s concierge team will locate you most times when you exit the plane, bring you through customs, and to your baggage. From there, you’ll be brought to our private aircraft just for you and retreat participants to be flown 15 minutes to Imiloa.

At the Quepos landing strip, the friendly Imiloa team will pick you up in LUX SUVs. The next time you’ll see your baggage will be in your accommodation. Enjoy the 25-minute drive up the mountain to Imiloa.

  • A valid passport is required and must be valid at least six months after the date of travel.
  • Three weeks prior to departure for the retreat you must supply your up-to-date flight information.
  • Plan to arrive by 2pm on arrival day to San Jose International Airport where you will be greeted by Imiloa concierge team.
  • On departure day, you will arrive to the Jose International Airport at 11:30 am. It is suggested to be at the international terminal 3 hours prior to your international departure so please book your departure time accordingly.
  • If you would like to arrange to extend your trip we can recommend tours and sights to see.

OTHER THINGS TO EXPECT

Days in Costa Rica are warm/hot and evenings are a little cooler, giving you reprieve from the heat, which helps since there is no air conditioning. The retreat happens during the dry season, so it’s highly unlikely that it’ll rain. Since we’ll be staying at a retreat center with indoor/outdoor elements, expect to be somewhat exposed to nature (including winds, cute geckos, and jungle bugs), as well as the sounds of monkeys and tropical birds when the jungle wakes up.

COVID-19 SAFETY MEASURES

Imiloa, our retreat center, has rigorous health and safety protocols in place. Participants shall be solely responsible for complying with all Covid-19 entry requirements of the destination country and re-entry requirements back to one’s country of origin.

PLEASE NOTE

Costs associated with passports (required), airfare, flight changes, airline baggage fees for any and all baggage, medical and travel insurance, vaccinations, gratuities and taxes for personal services, spa services, and tours/excursions must be met by the participant.

Cancel for any reason insurance is required. Cancel for any reason travel insurance ensures you are covered should any unexpected event arise. A personal, political, environmental, health or weather-related incident or pre-existing medical condition may prevent or interrupt your travels. Although we cannot advise on specific policies or providers, you may find this or this guide helpful.

What’s included

  • Accommodations
    six nights and seven days of elegant accommodation at Imiloa eco-luxury retreat center
  • Gourmet Meals
    3 gourmet organic meals each day with unlimited snacks, smoothies, juices & elixirs
  • Daily Classes
    daily Ayurveda, yoga & meditation classes, including use of yoga mats and props
  • Transportation from SJO
    2 private plane transfers from SJO airport to Imiloa’s landing strip and all inclusive luxury ground transportation
  • Local Transportation
    transportation to Dominical shops, beaches and excursions
  • Nature's Paradise
    Access to a private waterfall, miles of nature paths, incredible flora and fauna, and an ocean view infinity pool.

What’s not included

  • Airfare and Fees
    Flights, flight changes, baggage fees
  • Passport Fees
  • Insurance
    Medical and Travel Insurance
  • Tours & Excursions
  • Spa Services
  • Gratuities
    for personal services

Available Packages

Bali Potoo House-Double

This two-floor imported 180 year old home from Bali will have you wishing you’d never leave. Potoo is modern luxury with a fully equipped kitchen, a wrap around porch, and sweeping views of the Pacific ocean and mountains. The lower level, includes a private saltwater plunge pool, private spa, and hand-carved architecture that will transport you to another land and time. One king bed.


$3,900
Deposit: $500
Bali Suite-Single

Three single rooms built within 200 year old Balinese homes with private en-suite baths, a shared kitchen, stunning ocean and jungle views, and easy access to the shared infinity pool. One king or two single beds.

$3,900
Deposit: $500
Jungle Bungalow-Single

Six Jungle Bungalows built on the side of the mountain on the pathway to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous jungle exposed shower and bathtub. One king or two single beds.

$3,900
Deposit: $500
Jungle Bungalow-Double

Six Jungle Bungalows built on the side of the mountain on the pathway to our very own private waterfall. Bali inspired, the interiors feature natural finishings and a gorgeous jungle exposed shower and bathtub. One king or two single beds.

$3,300
Deposit: $500
Geodesic River Dome-Double

Six Buckminster Fuller inspired Geodesic River Domes, among the best made in the world and partially powered by solar energy, sit perched on the edge of our private river with the fresh, flowing water feeding up to the domes. Experience the soothing sounds of relaxing and sleeping next to flowing water. Two king or three single beds.

$3,300
Deposit: $500


Your Organizer


AR
Andrea Russell
91 reviews
Hi, I am Andrea! An Ayurvedic practitioner, yoga therapist & meditation teacher. I have been in private practice and teaching since 2000. My classes & retreats integrate Vedic wisdom, Ayurveda, meditation, breathwork, and a mindful approach to yoga asana that brings attention to anatomy, alignment, strength & inner awareness. These practices promote health in body & mind while inspiring you to live a more grounded and compassionate life in alignment with your true nature. P.S. Head over to www.andrearussell.com/about to learn more.

Reviews

LH
Beautiful setting, good food and amazing staff! Retreat with Andrea R never fails to amaze.
By Liza H for COSTA RICA RETREAT January 19-25, 2024 on Feb 05, 2024
I had a most wonderful time. The staff at Imiloa Institute were there and ready to take care of us. It was most memorable; as the flora and fauna and the accommodations made one feel like you were totally immersed in the jungles of Costa Rica.
By Debra B for COSTA RICA RETREAT January 19-25, 2024 on Feb 04, 2024
It was my second time being on Andrea’s retreat and I’ll be back next year. Her retreats are simply amazing from start to finish. Petra Madison, Wisconsin
By Petra K for COSTA RICA RETREAT January 19-25, 2024 on Feb 03, 2024
Such a special week with this sangha.
By Brie V for COSTA RICA RETREAT January 19-25, 2024 on Jan 28, 2024
Andrea is a masterful retreat host and Ayurvedic teacher! She and her assistant Shannel created such a lovely container for transformational growth. The Ayurveda talks were so informative and the meditations and yoga practices helped integrate the wisdom as a truly embodied experience. Imiloa is a beautiful retreat space set in the jungle, supported by friendly, stellar staff. The food was out of this world!
By Kelly P for COSTA RICA RETREAT January 19-25, 2024 on Jan 27, 2024
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References

My time at the Christine Center for Andrea's retreat was just wonderful. I came away not just feeling refreshed and centered, but with actual tools to move forward with...and so much to think about! Andrea embodies all of the things she talks about, you can see it...feel it. Her knowledge of Ayurveda, the body, nature, and how it all ties into each other, is incredible. Anyone who has the opportunity to experience learning from Andrea should make it a priority to do so!
By Shana M on 04 Oct, 2019