Escape to Costa Rica for a retreat designed to bring you back to yourself.

Set amid the lush tropical beauty and breathtaking views, we’ll step away from the pace and demands of everyday life and settle into something slower.

Over five days and four nights, our days will weave together thoughtfully guided yoga, meditation, sound healing, nourishing meals, meaningful connection, restorative experiences, and time immersed in nature — with plenty of space to rest, explore, or simply be.

Our practices are designed to meet you where you are and support your body, energy, and needs throughout the retreat. You do not need to be an advanced yoga practitioner — or even a current Shanti student — to join us. Everything is an invitation.

This retreat isn’t about doing more. It’s about creating enough space to hear yourself again. Whether you come craving renewal, adventure, community, or simply a deep exhale, you’ll be welcomed exactly as you are.

Join your Shanti community in Costa Rica for an unforgettable experience rooted in movement, nature, joy, rest, and connection.

Costa Rica Retreat FAQs

Do I need to be an experienced yogi?

No. Come as you are. Our practices will offer room to listen to your body, choose what feels right, and participate at your own pace.

Do I have to attend every activity?

No. This is your retreat. You’re welcome to join the group experiences and make space for rest, quiet, or exploration whenever you need it.

Can I come by myself?

Absolutely. You don’t need to bring a friend to belong here. Many retreat guests book solo, and there will be plenty of opportunities to connect with the group.

How do shared rooms work?

Shared accommodations are priced per person. You can name a roommate when you book or ask us about being matched with another guest. Please read the description of your chosen room carefully: some shared rooms have one king bed, while others have separate beds. Roommate matching depends on availability and cannot be guaranteed.

Are private rooms available?

Yes, in limited numbers. You can see the current private room options and prices on the booking page. If you have a specific accommodation need, please reach out before reserving so we can talk through the available options.

Which airport should I fly into, and how do I get to the retreat?

Fly into Juan Santamaría International Airport (SJO) near San José. The retreat destination is approximately a 45-minute drive from the airport. We’ll share arrival guidance before the trip; please check the booking page for the current details on airport transportation and whether a transfer is included in your package.

When should I book my flights?

We recommend waiting until you have reviewed your booking confirmation and the retreat’s arrival and departure guidance. You are responsible for booking your own flights. Southwest Airlines flies into San Jose airpot.

Are payment plans available?

Yes. You can view the available payment options when selecting your accommodation on the booking page.

What if I need to cancel?

We understand that plans can change. The cancellation and refund terms presented during booking govern your reservation, including any deposit, payment deadlines, and applicable refunds. Please read those terms before placing your deposit. We strongly encourage travel insurance that includes trip cancellation coverage, subject to the policy you choose.

What if Shanti needs to change or cancel the retreat?

The retreat terms and conditions explain how changes or cancellation by the organizer are handled, including any limits related to prepaid, nonrefundable vendor costs. Please review those terms when booking and consider travel insurance for your trip.

Do I need a passport?

Yes, international travelers need a valid passport. Please check the current entry requirements for Costa Rica and the passport validity requirements that apply to your citizenship and itinerary well before booking flights.

Can you accommodate dietary needs?

Please tell us about dietary restrictions when you book so we can discuss them with the retreat destination. If you have a severe allergy or a specific medical need, contact us before reserving so we can confirm what can be accommodated.

What should I pack?

Think comfortable clothing for yoga and warm weather, a swimsuit, walking shoes, sun protection, and a light rain layer. We’ll send a more detailed packing list as the retreat gets closer.

I have another question. Who can I contact?

We’d love to help. Reach out to Shanti Yoga & Wellness before booking if you’d like to talk through rooms, travel, accessibility, or whether this retreat feels like the right fit for you.