Costa Rica Spring Renewal Retreat

哥斯达黎加瓜纳卡斯特塔马林多

VW
Viola Wang
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May 18 - 23, 2023
Group size: 6 - 20
Costa Rica Spring Renewal Retreat
哥斯达黎加瓜纳卡斯特塔马林多

Viola Wang
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May 18 - 23, 2023
Group size: 6 - 20

About this trip

Rejuvenate your body, mind, and spirit in the paradise that is Costa Rica. This thoughtfully curated experience is designed to bring together like-minded individuals who share a love for wellness, adventure, and connection. We will spend 5 nights 6 days at a beautiful retreat center located in Guanacaste, on the west coast of Costa Rica. 


There, you will enjoy daily Yoga and Pilates classes, free time to meditate, journal, bathe in the sun by the pool, visit the beach, get a massage, and so much more. 


The trip also includes a group excursion. We will hike to the legendary Rio Celeste, then step off the beaten path to find the stunning waterfall that is Llanos de Cortez. 


The retreat restaurant will whip up scrumptious vegetarian dishes 3 times daily to fuel our bodies, so we can play and explore with maximum gusto! (Not into vegetarian meals? No problemo. Opt in for the non-vegetarian choice instead for delicious meat and fish dishes)


Don’t miss this opportunity to experience life to the fullest, discover a fresh mindset, and make new friends. Get ready for a trip to remember!


About the location:

Located on a hillside in Cañafistula near Tamarindo, El Sabanero Eco Lodge overlooks the Cañafistula Valley with stunning views. 

The lodge is located in the midst of 4 of the most popular and gorgeous beaches in the area - Playa Avellanas, Playa Negra, Playa Junquillal and Tamarindo are all just a few minute's drive away (Shuttle buses to the beaches will be available daily). 


Staying at El Sabanero, one experiences the true Pura Vida lifestyle of Costa Rica. Enjoy the tranquil natural surroundings. You may spot local animals such as howling monkeys, iguanas, exotic butterflies, parrots, and much more.


The retreat center is just over an hour's drive from Liberia Guanacaste International Airport (LIR). Our pre-arranged transport will take care of you when you arrive and depart.


Payment:

Please indicate your interest in joining the retreat by EMAILING violaqwang@gmail.com.  *We are no longer taking bookings through this webpage directly. Please include the following information in your email:

- Are you booking a double, or single room?

- Is there anyone else traveling with you?

- Would you like the non-vegetarian meal plan add-on?

- Do you have any dietary restrictions?


Once confirmed, a $500 CAD non-refundable deposit is required through E-TRANSFER to reserve your spot.


Final payment is due by April 18th, 2023, and is non-refundable from final payment date to departure date. 


What’s included

  • 5 nights accommodations
    Single, double, triple occupancy chalet options
  • Airport transfer
    Pick up and drop off from Liberia Airport. (Not including other airports)
  • 3 nutritious meals daily
    Vegetarian based. For non vegetarian option, please select add-on
  • Daily movement classes
    Yoga/Pilates mornings & evenings (Minus on excursion day)
  • Fun excursion day
    Group trip to Rio Celeste, Llanos de Cortes waterfall
  • Retreat centre access
    Infinity pool, tropical garden, WIFI, etc.
  • Beach transportation
    15 minutes away

What’s not included

  • Airfare to Liberia
  • Additional activities
  • Alcoholic beverages
  • Travel Insurance
  • Gratuities

Available Packages

Double Shared Chalet

Each chalet has a standard queen-sized bed (an additional single bed can be added upon request). You will have a private bathroom with a shower, air conditioning, a writing desk and chair, a small wall safe, and a small refrigerator. You will have your own charming veranda with a rocking chair and a hammock. 


This is the perfect room for couples, friends, and family attending the retreat together. However, you can still choose this option if you are traveling alone. The organizer will work with you to arrange a roommate. 



C$1,449
Deposit: C$500
Single Chalet

Each chalet has a standard queen-sized bed. You will have a private bathroom with a shower, air conditioning, a writing desk and chair, a small wall safe, and a small refrigerator. You will have your own charming veranda with a rocking chair and a hammock. 

C$1,789
Deposit: C$500

Available options



Itinerary

A day at the retreat
An example day schedule at the retreat

8am-9am - A nutritious breakfast 

9am-11am- Free time to lounge by the pool, read a book, or take a hike

11am-12pm - First class of the day. Let’s move to some great music/sounds of nature

12:30pm-1:30pm - A hearty lunch after a sweaty class

1:30pm-6pm - Free time to hit the beach or try out one of the optional activities. From horseback riding to surfing lessons, the possibilities are abundant

6:00pm-7pm - A delicious dinner together as we share about our day

8:30pm-9:30pm - A slower-paced evening class designed to help us unwind (Slow Flow, Yin)

Your Organizer


VW
Viola Wang
Viola is a Yoga, Pilates, Fitness, and Dance instructor. Since a young age, Viola has loved movements of many kinds. Her teachings focus on developing a harmonious relationship between the body, mind, and spirit. In class, she engages her students with creative and fun movements, and perhaps a bad joke here or there. Get ready to sweat and laugh with her. When she's not working, Viola enjoys traveling, reading, and watching Netflix while cozied up in blankets on the couch.