Costa Rica - Vitality Retreat

logo

Overview

Costa Rica - Vitality Retreat
Sunrise Mountain, Santa Teresa, Costa Rica
Feb 16 - 22, 2025
Bend Studio LLC image
Bend Studio LLC
$2,800
Deposit: $700

About your trip

Join us for an unforgettable retreat hosted by Bend Studio at the breathtaking Sunrise Mountain Retreat Center in Santa Teresa, Costa Rica. Surrounded by lush tropical landscapes on the Pacific Coast, this retreat offers a perfect blend of relaxation and adventure.

About the Property

In Santa Teresa Beach, Puntarenas Province, Costa Rica. 

Nestled in the lush hills just above the surf village of Santa Teresa, Sunrise Mountain Retreat Center offers the perfect blend of modern luxury and jungle tranquility.

The property has three sacred geometry deisgned Balinese Villas, giving it an elegant modern touch to the jungle oasis. A stunning yoga shala is perched at the top overlooking the mountains and sea.

There are 5 acres of land to this private retreat center, surrounded by guanacaste, pochote and papaya trees, banana plants, hibiscus, jasmine flowers, and friendly monkeys swinging from the trees.

Accommodation

All rooms have a private entrance. All rooms can be shared (two people with two singles or a king bed). Four rooms have a private bathroom, three of which are master suites.

Let us know if you are booking in a group of 3 or more, and we will do our best to place you all in the same villa.

Travel

Fly into San Jose (SJO) Airport. Car rentals are encouraged to explore during the day - Santa Teresa is about an hour drive from here.

Taking a domestic flight from San Jose Airport to Tambor is also an option - by far the easiest and quickest option to arrive in Santa Teresa. The flights run daily and are only 25 minutes, not to mention quite an outstanding view.


We will be arranging car sharing Via google doc if you are landing into Tambor.


Plan to arrive Sunday, February 16th, anywhere between dawn-5pm. We will hold practice at 6pm, and opening ceremony at 7:30. 

Closing ceremony will be Friday, February 21st, and our final practice will take place on Saturday, February 22nd, followed by a farewell breakfast. 

Cancellation Policy

Deposits secure your spot on the trip and are not refundable. 

For cancellation requests submitted with more than 60 days of retreat date: 100% of total amount (minus deposit) will be refunded. For cancellation requests submitted within 60 days of retreat date, we will be unable to give refunds, no exceptions. 

We understand unexpected events do occur, so please consider purchasing travel insurance. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend, complete or for arriving late or leaving early. 

What's included

7 days 6 nights

At Sunrise Mountain Retreat Center

Breakfast, lunch

+ dinner

Daily Yoga

Stretch, flow, and create balance through vinyasa, restorative, and kundalini yoga

Natures Spa

Immerse yourself in natural and local treatments and therapies.

Massage Session

Enjoy a relaxing massage with our massage therapist on the mountain. Prenatal massage available + add-ons (a full menu will be provided after checkout)

Waterfall Excursion

Discover the breathtaking beauty of local waterfalls.

Tortuga Island Tour

Enjoy a day trip to this picturesque island - Enjoy your time on a private boat, with lunch in a floating restaurant, fresh fruit, drinks, snorkeling, exploring mangroves and Playa Los Vivos.

Surf Lesson

Catch the waves with a professional surf instructor.

Qi Gong

Enhance your well-being with this ancient practice

Group Reiki

Experience the soothing and supportive power of Reiki healing, breathwork, and meditation, designed to release stress, restore balance, and deepen your sense of well-being.

Sound Baths

Immerse in healing sounds of crystal bowls. Experience deep relaxation and energy balance.

Cacao Ceremony

Experience the heart-opening effects of ceremonial cacao in a guided session that promotes healing, reflection, and community.

Mats, blocks, straps

Or bring your own!

What's not included

Transportation

Transport to or from SJO or Tambor airport or your hotel are not included. We will create a google doc to organize ride sharing to + from the resort.

Car Rental

To explore Costa Rica

Additional excursions

About your organizer

A wellness center - yoga, pilates, strength training, martial arts, sound baths, workshops, and more.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13
Image 14
Image 15
Image 16
Image 17
© 2026 Bend Studio LLC