Join me in Costa Rica for a once in a lifetime adventure. This week-long retreat set in the jungle will provide you with an exceptional experience of yoga, meditation, wildlife and exploration all rolled up into one fun-filled package. 

Disconnect from your day-to-day routine to step into the wild and reconnect with yourself and with what inspires you.  You'll dive deeply into your movement and meditation practices with Allison's Explore-Asana and Yoga Nidra practices. As you dive deeper into your self-exploration, you’ll have the space and quiet to reflect on your time in Costa Rica.  

This isn't a high glam getaway but a chance to feel the ground underneath you, to truly experience another culture and a unique land full of wildlife. You'll be in the epicenter of nature. My intention for this retreat is to bridge movement, connection with yourself and others and culture. I once called Costa Rica my home and would love to show you the magic, inspiration and beauty this wonderful country has to offer.