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About this trip
Join Isabella and Alana for this magical 6-Day journey of Yoga, Pilates, Relaxation, and Adventure in Costa Rica. In Santa Teresa, every moment is lived as a miracle. Come immerse yourself in this gorgeous culture, and enjoy extraordinary bliss for a week of taking care of your body and soaking up the sun. You'll find yourself coming across gorgeous beaches and adventuring through the jungle to find waterfalls.
Enjoy 2 Yoga or Hot Pilates classes per day, delicious clean food, and the dreamiest beach in the world. We are staying at one of the most awarded boutique Villas in town with an ocean-view.
This retreat will help you deepen your connection with yourself, form lasting-relationships with the beautiful community, and spend time more mindfully in a natural environment where the jungle meets the sea.
Come with an open heart and mind. Santa Teresa has a way of teaching you how to slow down and enjoy the present moment. Here in Santa Teresa, you will learn some Pura Vida. Come as a Solo traveler or bring your Friends for the adventure. This will be a life changing experience for sure!
About Isabella and Alana
We met each other three years ago, at Village Yoga. Over the past year, we’ve become close friends: bonded over our love for movement and genuine strive towards being the best individuals we can be.
Isabella has her 500-hour YTT certification is currently teaching Vinyasa and Power Yoga. She's a devoted student of yoga and mindfulness. Her practice has changed her life in infinite ways— and she seeks to help others thrive in life by nurturing the body, mind, and soul.
Alana has her 200-hour YTT, Bikram, and Hot Pilates certification and has been teaching for over 10 years! Her hope is to guide and support everyone to find peace and joy with this practice of mediation and the physical body.
Travel
Directions to fly into paradise:
Arrival date at Retreat July 10th - Departure Date of Retreat July 16th
You will fly into San Jose, Costa Rica (SJO). From there you will take a short flight from San Jose, Costa Rica (SJO) to Santa Teresa, Costa Rica (TMU).
The second flight can be booked on Sansa Airlines: https://flysansa.com/tambor/
What’s included
- 6 days at Casa de Juliet
- Daily Meditationto start your day off right
- Daily YogaIntentional Vinyasa for all levels
- Daily PilatesFull body, low impact HIIT workout
- Evening Yin ClassTo help you wind down at the end of your day
- 2 Meals per dayBreakfast and Lunch included
- Pool with an ocean-viewTo relax or splash around in, on your time off
- Opening CeremonyGroup intention setting, meeting the comm(unity)
- Montezuma WaterfallThis will be a group trip to the multi-leveled waterfall with hiking involved. There is so much to explore at this location! (ATV not included)
What’s not included
- AirfareTo and from Santa Teresa
- Travel InsuranceThis is always a good idea with how the world has been changing!
- TransportationFeel free to rent an ATV if you want to explore on your own time!
- Meals not at the VillaYou get to explore the town each night for dinner and try it's delicious foods!