Costa Rica Yoga Retreat

Guanacaste Province, Nosara, Costa Rica

KA
Kerry Armstrong
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May 18 - 25, 2019
Group size: 1 - 40
Costa Rica Yoga Retreat
Guanacaste Province, Nosara, Costa Rica

Kerry Armstrong
  • Email address verified
  • Facebook verified

$1950
May 18 - 25, 2019
Group size: 1 - 40

About this trip

On this wellness retreat, you will be immersed in yoga, meditation and self-care practices in the jungles of Costa Rica.

Being a short walk to the famous Nosara surf breaks, the white sand beaches that encompass the Blue Spirit Retreat Center are exceptional. During our week together you will have the chance to experience the adventures of Costa Rica such as surfing, hiking to waterfalls, exploring the local towns, horseback riding, and zipline tours. On our journey together you will also have ample amounts of time to slow down and enjoy the simple beach life, retreat dates are May 18 – 25, 2019.


Our venue for the week is a luxury resort with selected eco-friendly accommodations varying from Ocean View suites, to Mountain View rooms to Eco Cottages located amongst the lush jungle. Blue Spirit has is ranked as one of the worlds best retreat centers. With their delicious vegetarian food options, easy access to a three-mile-wide white sand beach and gorgeous yoga and meditation halls, this retreat center is a tranquil paradise. They are surrounded by a turtle refuge and have all of nature’s delights right outside their doors.

Imagine waking up to the sounds of howler monkeys outside this stunning resort and being served a buffet of organic fruits, vegetables, and decadent breakfast dishes. Each morning we will practice yoga in Sangha as a way to center ourselves and remind ourselves of who we are and what our life’s purpose is. The practices of power yoga, meditation, kirtan chanting, self-inquiry, and the use of essential oils help to peel away layers of pain, hurt, blame and sadness and helps bring in joy, vitality, prana and a refreshing sense of self.


Plan to sweat, dance and feel!


After physical yoga practice, you will have the afternoons to explore the nearby towns, venture to the waterfalls, surf, swim or stand up paddle-board. If you want the simpler day after class, you can relax by the pool with a book or take a nap in one of the beachside hammocks.

Most evenings we will close out with a restorative yoga class to rest your mind, body, and soul. These classes may consist of yin yoga, yoga nidra, kundalini yoga, yoga philosophy or sessions on how to incorporate essential oils into your daily routine to increase your vitality, create peaceful sleep or promote focus.

Your Souls Investment

Your soul’s investment includes seven nights accommodations and three meals a day at Blue Spirit, plus the yoga program in which all sessions are optional. This week is designed for you to listen to your intuition, follow your gut and ask your heart which classes would suit me best to attend. Nothing is mandatory, giving you the freedom to guide yourself.

Relax and recharge in beautiful Costa Rica with new friends that start to feel like family. You deserve this.

Secure your space

$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.


Cancellation Policy:

  • A non-refundable deposit is due at the time of booking. The remaining balance due 90 days before the retreat.
  • If the reservation is canceled 90 days before retreat start date, your deposit can be used towards a future KA yoga retreat within one year of cancellation date.
  • If canceled after 90 days, the full tuition minus the nonrefundable deposit can be used towards a future KA yoga retreat within one year of cancellation date.
  • If canceled 60 days before retreat start date, no refund or credit of any amount will be given.

What’s included

  • Accomodations
  • Three Fresh Meals a Day
  • Daily Yoga Classes
  • Meditation Classes
  • Shuttle
    $60 each way through Blue Spirit
  • Tips for Blue Spirit
    $10 -$20 suggested donation per day

Available Packages

Shared Eco Cottage

Shared room with an assigned yogi or requested roommate. The Eco-cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers. Everything runs on solar powered electricity to provide a comfortable and ecological setting. The Eco-Cottages are situated below the Main Building and involves a few minute short hike up a stone stairway to get to the Main Building. Each Eco-Cottage has a safety box large enough to fit a 17″ laptop computer.


$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$1950
Shared Mountain View Room

Shared room with an assigned yogi or requested roommate. The Mountain Room double has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for one or two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. These rooms have a safety box large enough to fit a 17″ laptop computer.


$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$2750
Shared Ocean View

Shared room with an assigned yogi or requested roommate.  Ocean View double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. These rooms have a safety box large enough to fit a 17″ laptop computer.

$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$2950
Single Platform Tent

Each Platform Tent has a queen-sized regular mattress and is placed on a platform under a wooden roof for protection against the sun and rain. The Tents are surrounded by nature and close to a shared bathhouse. All linen, pillows, and towels are provided to guests. Guests in the Tents can bring valuables to be stored in the safety box at Reception at no charge.


$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$1850
Single Eco Cottage

The Eco-cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers. Everything runs on solar powered electricity to provide a comfortable and ecological setting. The Eco-Cottages are situated below the Main Building and involves a few minute short hike up a stone stairway to get to the Main Building. Each Eco-Cottage has a safety box large enough to fit a 17″ laptop computer.


$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$2450
Single Pacifico Cottage

The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you to sleep. These beautiful and rustic new rooms have one queen-size bed for a single person or couple, an outdoor shower, air conditioning and feature a private porch with a hammock and a daybed, along with a safe big enough to fit a 17″ laptop. From the main building the Cottages are a short walk down the hill towards the beach. (Inquire if a Couples Rate is needed) 


$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$2950
Single Mountain View Room

The Mountain Room double has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for one or two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. These rooms have a safety box large enough to fit a 17″ laptop computer.


$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$3250
Single Ocean View Room

The Ocean View double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. These rooms have a safety box large enough to fit a 17″ laptop computer.

$500 non-refundable deposit secures your space for this self-care empowerment retreat. Final payment is due 90 days before retreat start date.

$3450
$1950

Shared Eco Cottage

Itinerary

Typical Retreat Schedule
Costa Rica Retreat

7:30am Breakfast

9:00am Yoga Practice

12:30pm Lunch

5:00pm Yoga Practice

6:00pm Dinner

Typically there is one night without an evening practice and one free day for excursions after an earlier am practice. 

Your Organizer


KA
Kerry Armstrong
Kerry Armstrong is a Yoga and Mindfulness teacher dedicated to empowering others to reach for their highest potential through the teachings of yoga. Kerry considers herself always a student and always a teacher. She is deeply devoted to yoga, meditation and self-inquiry. She believes that yoga can create a pathway for more peace, health and vitality in the world. Kerry leads a strong vinyasa flow class based on the teachings of Baptiste Yoga, weaving in mantras, mudras and breathwork. Kerry believes that as a teacher she is simply there to hold space for her students to experience transformation, wholeness and healing. Kerry travels the world leading workshops and retreats as a way to share yoga with each and every person she meets.