Costa Rica Yoga and Fitness Retreat with Cassie Paul Wellness

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Overview

Costa Rica Yoga and Fitness Retreat with Cassie Paul Wellness
Limón Province, Cahuita, Costa Rica
Jan 22 - 27, 2023
Group size: 1 - 12
Cassie Paul Wellness image
Cassie Paul Wellness
$1,299

About your trip

Book your winter holiday NOW! 


Jan 22-27th 2023 


Cahuita, Costa Rica 


What obstacles are you facing that seem to be holding you back from reaching your full potential? If you are looking for a sign, this is it. HIT PAUSE! You deserve it 🤍 


Yoga is the inward journey to healing. Cassie's belief is it is never too late to set a new vision for your life. Whether it's shifting the perspective that you aren't flexible enough for yoga, or that a marathon is impossible, it all starts with putting down your past story. Now taking $500 USD deposits. 


Detach from the hustle and bustle. 

Ground in nature. 

Move your body.

Practice mindfulness.
The perfect yin to your yang.


Explore. Dream. Discover.

January 22-27th, 2023. 


Space is limited to 12 guests.


 If you feel like this experience resonates with you, I invite you to join me. 



What's included

Yoga daily

Vinyasa, Restorative, Yin and Yang

Group Run

Optional running or day hikes

Beach

Walking distance to the beach

3 catered meals per day

Plant based

Accommodation

Options - 2 share, Private

Goal Setting Workshop

Pool time

What's not included

Airport Transfer

Flights

Travel Insurance

Snorkelling

Surfing

Zip Lining

Jaguar Rescue Center

Costa Rica Retreat

Costa Rica Retreat  image

Costa Rica


Retreat Sample Itinerary

Retreat Sample Itinerary image

Day 1

8:30-9:30 Rise and Shine Yoga

9:45 Breakfast 

10:30-11:45 Goal Setting Workshop 

1pm- lunch

2pm -5:00- Pool, beach, optional add on zip line, surf, jaguar rescue center 

6:15-Dinner 

7:30-Yin 

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1. Limón Province, Cahuita, Costa Rica

Limón Province, Cahuita, Costa Rica

About your organizer

Cassie Paul holds a Bachelor of Science in Business and began her career in the events and hospitality industry, building a strong background in catering sales, event management, and creating memorable experiences.

In 2020, she founded Cassie Paul Wellness, bringing together her passion for wellness, yoga, movement, travel, and connection. She is also a contracted Yoga instructor with Oxygen Yoga & Fitness.

Today, Cassie organizes and hosts wellness retreats throughout Canada, the USA, and internationally, creating meaningful experiences that encourage people to step away from their everyday lives, reconnect with themselves, and build genuine connections with others.


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© 2026 Cassie Paul Wellness