Five Parks Yoga w/ Erin Sampson

Email address verified

61 reviews

Apr 7 - 13, 2018

Group size: 7 - 20

Costa Rica Yoga Retreat - with Five Parks Yoga (April, 2018)

Nosara, Guanacaste Province, Costa Rica

Select

Download Brochure

Five Parks Yoga w/ Erin Sampson

Email address verified

61 reviews

Apr 7 - 13, 2018

Group size: 7 - 20

7 Days of Retreat & Yoga

Name: Costa Rica Yoga Retreat - with Five Parks Yoga (April, 2018)
Start: 2018-04-07T00:00:00.000Z
End: 2018-04-13T00:00:00.000Z
Location: Nosara, Guanacaste Province, Costa Rica

Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.

The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.

Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey

This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you.

Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty.

If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/

Shared Quad Room

4 people in one room with shared bathroom in the hallway. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.

$1,499

Past Trip

Tripple Occupancy Suite

Three people in one room, with private bath. On top (second) floor of lodge. All three people must book at the same time, but register and pay separately.

$1,799

Past Trip

Double Occupancy Suite

Two people, in one room, with private bath, on top (second) floor of lodge. The two people must book at the same time, but register and pay separately. Ideal for couples, friends, or sisters. Includes air conditioning.

$1,999

Past Trip

Single Occupancy Suite

One person, one room, with private in-room bathroom, on top (second) floor of lodge. Includes air conditioning.

$2,999

1) Yoga classes were carefully planned and very useful to me. Perhaps more corrections on a one to one basis are needed from Erin; 2) A buffet would be a better choice next time to prevent so much food waste; 3) Please have bottled water instead of tap water for guests. Constant coversation around being sick from water consumption (not my case) was very tiring to me; 4) Matt has to be more responsive to shuttle bus arrangements instead of leaving this job to the owner of the hotel who really did not care at all; 5) I was charged too much for transportation when going to Papagayo Mangrove which is on the way to Liberia, even before Guardia. People going further (to Liberia) paid half. I was ripped off; 6) The hotel should receive payment by credit or debit card; building a larger water tank may be also be very useful; 7) Please be aware that costs in Costa Rica for people who do not earn dollars are very high. Keep up with the good work.

By Verónica V for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2024) on Apr 16, 2024

This was the trip of a lifetime. Matt and Erin are so personable and do absolutely everything they can to make sure you have everything you need. They are available and professional. The planning and agenda is perfectly balanced. And the yoga classes speak for themselves. Amazing instruction, a variety of poses and class styles, hands on adjustments as preferred, props and mats available, awesome atmosphere. There's always more positive things to say!

By Kelly B for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2024) on Apr 15, 2024

We enjoyed a thoughtfully planned day of yoga. Erin knew how to attract women who would enjoy and benefit from each other. She set a great mood for the day. It was lovely to see her family involved. Yoga classes and discussion were all stimulating.

By Karyl P for Spring Awakening All-Day Yoga Workshop (3-23-24) on Apr 01, 2024

The thing I like most about this retreat is the passion, integrity, dedication and warmth of Erin and Matt Sampson. They both practice what they preach! They sincerely want you to have a memorable and beautiful experience on this yoga retreat so that you can return to your life with a full cup! Erin is a real teacher who enthusiastically wants you to learn more about yoga and meditation and knows how to share her knowledge. I went on this retreat knowing no one. I never felt lonely or left out. It was such a pleasure to meet everyone and be with like minded people who share a love for yoga and life. I would definitely do it again!

By Lynda D for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2023) on Nov 26, 2023

Amazing journey, Erin and Matt did a wonderful job welcoming us yogis and making us all feel so welcomed. The yoga, scenery, yogis and food were incredible. If you’re concerned about going alone, or not having enough yoga experience, get those concerns out of your mind. I loved how our relationships molded so quickly with our new yogi friends. It truly was a wonderful journey home 🙏❤️