Costa Rica Yoga Retreat - with Five Parks Yoga (February 2022)

Nosara, Guanacaste Province, Costa Rica

FP
Five Parks Yoga w/ Erin Sampson
  • Email address verified
62 reviews
Feb 26 - Mar 4, 2022
Group size: 7 - 25
Costa Rica Yoga Retreat - with Five Parks Yoga (February 2022)
Nosara, Guanacaste Province, Costa Rica

Five Parks Yoga w/ Erin Sampson
  • Email address verified
62 reviews

Feb 26 - Mar 4, 2022
Group size: 7 - 25

About this trip

7 Days of Retreat & Yoga

Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.


The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.


Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey


This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you. 


Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty. 

Learn More

Please Note: You are required to have a complete Covid Vaccination to participate in this retreat. Please plan ahead if you are not yet fully vaccinated.


If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/

What’s included

  • 6 nights Lodging
    6 nights at Casas Kismet Yoga Retreat Center (including 13% tax)
  • 3 Daily Meals
    3 Daily healthy, local, organic, vegetarian meals (including dinner at a sunset restaurant one night)
  • 2 Yoga Classes Daily
    Taught by Erin Sampson of Five Parks Yoga
  • Guided Meditations
    Relax in the sounds of the jungle
  • Daily Beach Trip
    Daily Group Transportation to and from the beach (optional)
  • Professional Photos
    Professional photography of the retreat

What’s not included

  • Airfare
    Airfare from your hometown to Liberia (LIR)
  • Transportation to Nosara
    Shuttle to/from Airport to Casas Kismet (We will help organize though!)
  • Beer & Wine
    Available for purchase at all meals
  • Spa Services
    Pay upon Checkout
  • Adventure Tours
    Zip Line, SUP, Surf Lessons, etc
  • Gratuity
    We suggest $10-$15/day collectively for the Hotel Staff

Available Packages

Shared Quad Room

4 people in one room (Female Only) with shared bathroom in the hallway. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.

$1,750
Deposit: $850
Double Occupancy Suite (2 people)

Rate is for two guests ($2699 per person) in a private suite.  Two people attending together, in one suite, with a private bath, with amazing views of the ocean and access to a sitting area, private balcony, and small kitchen. Ideal for couples, friends, mother/daughters, or siblings. Includes air conditioning. Pricing is per person. 

When you reserve this suite you are reserving two spaces for you and a companion.

$5,398
Deposit: $2,700
Single King Suite w/ Shared Restroom

This private single-traveler suite features a large king-sized bed and air conditioning for the utmost comfort. The suite shares a private restroom with one other suite. The suite also has access to a large common room with a kitchen, couch, and table and that is shared with 2 other suites with a beautiful patio overlooking the pool with incredible ocean views. Perfect for a solo traveler who wants some additional privacy, luxury, and space.

$2,999
Shared Co-Ed Quad Room

4 people (Male & Female) in one room with private (one at a time) restroom facilities. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.

$1,750
Deposit: $850
Double Occupancy Suite

Two people attending together, in one suite, with private bath, on top (second) floor of lodge. The two people can book at the same time (select 2 Participants) and pay collectively, or register and pay individually, but you both must register within 2 hours of each other. Ideal for couples, friends, mother/daughters or sisters. Includes air conditioning. Pricing is per person. 

$2,699
Deposit: $1,350
Single Queen Suite w/ Shared Restroom

This suite shares a restroom with one other suite. The room features a queen-size bed and has access to a large common room with a kitchen, couch, and table and that is shared with 2 other suites with a beautiful patio overlooking the pool with incredible ocean views. Perfect for a solo traveler who wants some additional privacy and space.

$2,799
Deposit: $1,400


Your Organizer


FP
Five Parks Yoga w/ Erin Sampson
62 reviews
If you would like to learn everything about the retreats we offer in Costa Rica and Colorado, please make sure to visit http://fiveparksyoga.com/yoga-retreats/

Reviews

I have been following Erin since lock down in 2020 and I knew early on that she was my teacher. To have the opportunity to participate in this retreat, to meet her in person and to practice with her was priceless. Erin is the same on camera as she is in person. She is authentic, real, passionate about the practice of yoga and a very sweet person. Her style of yoga is intense and deliberate, and I love the way she uses the entire mat, moving from pose to pose like a dance. When you leave your mat, you do so feeling renewed, refreshed and relaxed. Erin and Matt are an amazing team, so real, very open and humble. They are passionate about making a contribution to improving people's lives for the better through the practice of yoga. The retreat was planned and organized with every detail taken care of. The accommodations were clean, good food served on time and the staff at Casas Kismet were friendly and very helpful. For me the retreat was truly a life transforming experience on so many levels. I left there feeling so spacious and a deep sense of inner peace. Thank you Erin and Matt. You are the best!
By Paulamae D for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2024) on Apr 18, 2024
1) Yoga classes were carefully planned and very useful to me. Perhaps more corrections on a one to one basis are needed from Erin; 2) A buffet would be a better choice next time to prevent so much food waste; 3) Please have bottled water instead of tap water for guests. Constant coversation around being sick from water consumption (not my case) was very tiring to me; 4) Matt has to be more responsive to shuttle bus arrangements instead of leaving this job to the owner of the hotel who really did not care at all; 5) I was charged too much for transportation when going to Papagayo Mangrove which is on the way to Liberia, even before Guardia. People going further (to Liberia) paid half. I was ripped off; 6) The hotel should receive payment by credit or debit card; building a larger water tank may be also be very useful; 7) Please be aware that costs in Costa Rica for people who do not earn dollars are very high. Keep up with the good work.
By Verónica V for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2024) on Apr 16, 2024
This was the trip of a lifetime. Matt and Erin are so personable and do absolutely everything they can to make sure you have everything you need. They are available and professional. The planning and agenda is perfectly balanced. And the yoga classes speak for themselves. Amazing instruction, a variety of poses and class styles, hands on adjustments as preferred, props and mats available, awesome atmosphere. There's always more positive things to say!
By Kelly B for Costa Rica Yoga Retreat - with Five Parks Yoga (April 2024) on Apr 15, 2024
We enjoyed a thoughtfully planned day of yoga. Erin knew how to attract women who would enjoy and benefit from each other. She set a great mood for the day. It was lovely to see her family involved. Yoga classes and discussion were all stimulating.
By Karyl P for Spring Awakening All-Day Yoga Workshop (3-23-24) on Apr 01, 2024
LD
The thing I like most about this retreat is the passion, integrity, dedication and warmth of Erin and Matt Sampson. They both practice what they preach! They sincerely want you to have a memorable and beautiful experience on this yoga retreat so that you can return to your life with a full cup! Erin is a real teacher who enthusiastically wants you to learn more about yoga and meditation and knows how to share her knowledge. I went on this retreat knowing no one. I never felt lonely or left out. It was such a pleasure to meet everyone and be with like minded people who share a love for yoga and life. I would definitely do it again!
By Lynda D for Costa Rica Yoga Retreat - with Five Parks Yoga (November 2023) on Nov 26, 2023
Show More Reviews

References

MB
Dear Erin, Thank you for the wonderful yoga classes. I would love to go toa yoga retreat with you. Hopefully soon!!! My warmest wishes Monica
By Monica B on 06 Sep, 2019