Costa Rica Yoga Retreat - with Five Parks Yoga (November, 2018)

Nosara, Guanacaste Province, Costa Rica

FP
Five Parks Yoga w/ Erin Sampson
  • Email address verified
18 reviews
Nov 10 - 16, 2018
Group size: 7 - 18
Costa Rica Yoga Retreat - with Five Parks Yoga (November, 2018)
Nosara, Guanacaste Province, Costa Rica

Five Parks Yoga w/ Erin Sampson
  • Email address verified
18 reviews

$1499
Deposit: $750
Nov 10 - 16, 2018
Group size: 7 - 18

About this trip

7 Days of Retreat & Yoga

Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.


The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.


Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey


This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you. 


Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty. 

Learn More

If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/

What’s included

  • 6 nights Lodging
    6 nights at the Costa Rica Yoga Spa (including 13% tax)
  • 3 Daily Meals
    3 Daily healthy, local, organic, vegetarian meals (except Weds Night)
  • 2 Yoga Classes Daily
    Taught by Erin Sampson of Five Parks Yoga
  • Guided Meditations
    Relax in the sounds of the jungle
  • Daily Beach Trip
    Daily Group Transportation to and from the beach (optional)
  • Professional Photos
    Professional photography & film of the retreat

Available Packages

Shared Quad Room
only 2 left

4 people in one room with shared bathroom in the hallway. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.

$1499
Deposit: $750
Double Occupancy Suite
Sold Out

Two people, in one room, with private bath, on top (second) floor of lodge. The two people must book at the same time. Ideal for couples, friends, or sisters. Includes air conditioning.

$1999
Deposit: $1000
Single Occupancy Suite
Sold Out

One person, one room, with private in-room bathroom, on top (second) floor of lodge. Includes air conditioning.

$2999
Deposit: $1600
$1499
Deposit: $750

Shared Quad Room
Past Trip

Who’s Going


  • BB
    Bilyana Bolashikova
    Hello, I am coming from Belgium and will fly to Liberia with a flight from Montreal. I understood that someone else from you flies with the same flight. Can you please contact me so that we meet before? So excited to meet you all and share our experience. Bilyana
    Sep 29, 2018
  • MR
    Meera Rajendran
    I am excited that I will be meeting my teacher my guru Erin for the first time. Every time I practice yoga watching Erin's video at the end of the class she makes me feel so connected with her and with our practice together, I am thrilled and beyond happy to make this trip happen.
    Sep 17, 2018
  • CC
    Cara Crowther
    Yay! Been practicing with Erin from home in VT for years now. Excited to finally get to do it in person and in a warm place!!
    May 14, 2018
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Who’s interested

Your Organizer


FP
Five Parks Yoga w/ Erin Sampson
18 reviews
If you would like to learn everything about the retreats we offer in Costa Rica, please make sure to visit http://fiveparksyoga.com/yoga-retreats/

Reviews

Felt so good to heart, body and soul! I am so grateful, I had the chance to be part of this wonderful journey! It was organised so well... the yoga, the trips, the delicious meals, the photos! It was just amazing and couldn't have been any better!
Great time, the staff was very accommodating and friendly the yoga was fantastic and the accommodations were clean and comfortable.
Everything was fantastic about this retreat, no complaints at all. It exceeded my expectations worth every penny! Erin exactly the same in person as she is on her videos., if not better. I am not a vegetarian and have never eaten like one before so I wasn't sure what I was going to get, but the food was so good and so much variety. I was also a little nervous about staying in a room with 3 other girls I had never met before, but everyone was so nice and respectful of each other. I think when you go to something like this a lot of the personalities and interests are similar so it was great. The location was so beautiful and you cannot get enough of that view. The howler monkeys in the distance wake you up early in the morning so no need for an alarm clock. It is such a cool sound. I did the zipliing and paddlebording both were alot of fun, definatley recommend. This is the best trip I have ever gone on. A bunch of the other guests did some more travelling within Costa Rica after the retreat, this is my only regret that I did not do something like that as well.
Words cannot do justice to my experience on this retreat. The multiple perspectives of location, accommodation, yoga, hosting, food, community and the program of events developed by Erin and Matt created a peaceful, energising and deeply nourishing week that I will remember for a long time. Erin and Matt are genuine hosts and are developing a special and authentic retreat that will keep getting better and better.
A week in the most beautiful boutique residence, eating delicious food and enjoying amazing international company. A 6 day yoga retreat was a truly blissful experience. It was very well organised, with lots of information sent ahead of time by Five Park's producer Matt. Erin's structured, relaxed yoga practice was both supportive and challenging. Erin effortlessly managed to engage the entire group (16 of us) from experienced inversion practioners, binding their arms into impossible positions behind their backs while balancing on one toe, to absolute beginners like me, who started the week unable to touch my toes. The accommodation was tasteful, traditional, under-stated and extremely comfortable, situated on a hillside overlooking treetops rolling down to the Pacific coast. 7am yoga sessions on the open-air wooden deck looking out at the view, were an invigorating and stretchy way to start the day. After which our very own chef prepared a super-healthy feast of fresh fruits, eggs, pancakes, oatcakes to set us up for a busy day of sunbathing, sleeping, hiking, zip-lining, surfing, shopping or snoozing by the pool. At 4pm another 90 minute session of yoga saw us sweating, bending, reaching, balancing, falling over and laughing our way to a gentle sunset Shavasana and a little light meditation. The whole week was exceptionally organised by Erin and Matt. Completely random strangers from across the US, Canada and Europe all came together with ease and in the holistic spirit inspired by Erin's zen leadership. We ate like A-listers, chatted like old friends, laughed like drains and, by the end of the week were as lithe and supple as acrobats. Even me.
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References

MB
Dear Erin, Thank you for the wonderful yoga classes. I would love to go toa yoga retreat with you. Hopefully soon!!! My warmest wishes Monica
By Monica Borger on Sep 06, 2019