Costa Rica Yoga Retreat - with Five Parks Yoga (November 2019)

Nosara, Guanacaste Province, Costa Rica

FS
Five Parks Yoga w/ Erin Sampson
  • Email address verified
10 reviews
Nov 16 - 22, 2019
Group size: 7 - 16
Costa Rica Yoga Retreat - with Five Parks Yoga (November 2019)
Nosara, Guanacaste Province, Costa Rica

Five Parks Yoga w/ Erin Sampson
  • Email address verified
10 reviews

$1499
Deposit: $750
Nov 16 - 22, 2019
Group size: 7 - 16

About this trip

7 Days of Retreat & Yoga

Leave the routine of your daily life and come home. Come home to what you already have and already know. Oftentimes, the obligations and routines of our daily life challenge our ability to connect with our inner wisdom.


The practices of yoga, meditation, journal writing, and discussion will, throughout the week, will help guide us back to the place within each one of us which is our home base.


Our intention is to provide an opportunity to find the tranquil space within via the practices of yoga, meditation and mindfulness. During our twice daily scheduled time together, we will weave these practices together, so that the physical practice of yoga may become the metaphor for the inner journey


This Costa Rica retreat naturally offers the silence, space and beauty to slow down, tune in, connect and journey home to the wisdom necessary to do your life’s work. Yoga is used as the organic metaphor for life experiences. Away from the busyness and routines, a new rhythm arises; A rhythm woven with movement, nurturing and deep connection. Challenge, feel and connect to the wisdom always available and already within you. 


Daily practices of mindfulness, meditation and journaling will be easily incorporated beyond the retreat environment. Take home with you the ability to connect amidst the storm of life’s challenges and beauty. 

Learn More

If you would like to learn more about this retreat, please visit our website http://fiveparksyoga.com/yoga-retreats/

What’s included

  • 6 nights Lodging
    6 nights at the Costa Rica Yoga Spa (including 13% tax)
  • 3 Daily Meals
    3 Daily healthy, local, organic, vegetarian meals (except Weds Night)
  • 2 Yoga Classes Daily
    Taught by Erin Sampson of Five Parks Yoga
  • Guided Meditations
    Relax in the sounds of the jungle
  • Daily Beach Trip
    Daily Group Transportation to and from the beach (optional)
  • Professional Photos
    Professional photography & film of the retreat

Available Packages

Shared Quad Room
12 left

4 people in one room with shared bathroom in the hallway. On first/ground floor of lodge. You do not need to preselect roommates unless you do have a preference; otherwise you will be randomly assigned to a room.

$1499
Deposit: $750
Double Occupancy Suite
Sold Out

Two people attending together, in one suite, with private bath, on top (second) floor of lodge. The two people can book at the same time (select 2 Participants) and pay collectively, or register and pay individually, but you both must register within 2 hours of each other. Ideal for couples, friends, or sisters. Includes air conditioning. Pricing is per person. 

$1999
Deposit: $1000
Single Occupancy Suite
only 1 left

One person, one room, with private in-room bathroom, on top (second) floor of lodge. Includes air conditioning.

$3499
Deposit: $1600
$1499
Deposit: $750

Shared Quad Room

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FS
Five Parks Yoga w/ Erin Sampson
10 reviews
Joined in August 2017
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Reviews

This retreat isn't just perfect for me, it's perfect for anyone - any yoga level, any age & from any country. I was a bit starstruck when I first arrived (& I'm never starstruck). Having done Erin's videos the past 2 1/2 years, I felt like I knew her, or at least wasn't meeting her for the first time. Erin is an incredibly authentic, real person. What you see on YouTube is what you get. She is vulnerable about who she is and her own challenges. I love that she laughs when she falls out of a pose. Yoga is and will always be something you practice and Erin shows that she is always practicing & learning too. Besides having the experience of taking in person classes from Erin, meeting people from all over the world who have been doing Five Parks Yoga videos too is fun. Time spent with this group of women reminded me how universal our dreams and challenges are. I could go on and on about everything I enjoyed about the retreat - the schedule (how we had things that were planned and other times to choose what we wanted to do), the variety within our days, the location, the food, the people .... it truly has something for everyone. You make the experience yours, but if you go to the retreat, you will leave at peace and feeling strong (both internally and externally). Finally, it has to be said that what makes this a rare life experience is Erin and Matt. Their kind souls, positive energy and willingness to share who they are (authentic and real) , make it an adventure of a lifetime. I hope to return!
Life changing trip with an incredible couple and company as well as a spectacular destination. Mind, body and soul cleansing!
The Five Parks Yoga retreat in Nosara was one of the most amazing experiences I've had in my life. I cannot recommend it highly enough! The Costa Rica Yoga Spa is a magical spiritual reprieve. Starting and ending the day doing yoga with Erin in the rancho was breathtaking. Erin is a fantastic yoga instructor, and also an incredibly genuine, warm and authentic person. It was so much more than yoga though...personal growth, meditation, new friendships, fun activities in Nosara, beautiful photos and amazing food. I came home feeling balanced, strong and grounded. Trip of a lifetime!
HH
The Costa Rica Yoga Retreat with Erin/Five Parks Yoga in Nosara was one of the coolest experiences I've ever had. I have never done a yoga retreat before but I really liked Erin's youtube videos and saw that she was hosting a retreat, and the same caring, relaxed vibe that she gives off in her videos is what you'll experience in person. The location is absolutely beautiful and the view from the outdoor yoga "studio" is just breathtaking. I found that the retreat attracted a lot of kind people who were all looking for something similar....a week to relax from the hectic pace of day to day life, meditate, reflect, and have some fun. Everyone was friendly and welcoming, and there was a good mix of structured programming and free time. Daily trips to the beach just made it that much better! Most importantly, you'll find that Erin and Matt and incredibly genuine and caring, and seemed personally invested in making sure that everyone had a great experience. I would highly recommend this retreat and would love to do another one myself!
I had the most amazing week with Erin at the Costa Rica Yoga Spa! Erin is an amazing yoga teacher and a wonderful person and practicing with her surrounded by the most breathtaking view was unbelievable! The classes were suited for all levels of yogis, the activities were great and there was just enough time to relax and hang out. The hotel was perfect, quiet and peaceful and the food was amazing (I am not vegan but I discovered awesome food). The entire experience was very well balanced and I would definitely go back without any hesitation!
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