GAIA RETREAT ✨Prince Edward County with Lisa Warriner
Step away for a weekend and return stronger, calmer, and re-energized.
This all-inclusive retreat blends movement, nourishing food, mindfulness, and nature to help you reset your body, clear your mind, and reconnect with yourself—without distractions.
Enjoy morning and evening yoga sessions that blend flow with breathwork, meditation, Yin, and Restorative practices, along with a 75-minute Yoga Nidra hot stone bliss experience. You’ll also receive treatments take part in an artisan cooking lesson, explore lifestyle workshops, and enjoy delicious food, laughter, and meaningful connection with like-minded women.
This retreat isn’t just an escape—it’s a powerful reset to help you step back into your life with renewed purpose, vitality, and self-care.
King, Queens & Singles
Daily morning and evening yoga practices: Begin your day with a yoga flow that blends breathwork and asana. In the evening, unwind with Yin, restorative yoga, Yoga Nidra, and hot stone bliss.
Enjoy a focused 30-minute treatment designed to relax, restore, and rejuvenate.
Breakfasts, snacks & dinner, which will be thoughtfully crafted to accommodate all dietary preferences and allergies
Enid Grace ~ My Table
We explore boundaries, navigate midlife changes and build vibrant, active lifestyles grounded in self-care. Because how you care for yourself shapes how you live.
Author & Psychotherapist; Real Talk, Real Research, Real Intimacy for the Menopause Years.
Time to relax as you hike the grounds down to the lake. Embrace the fresh spring air and time in nature
Coffee, tea, water
Your travel to Prince Edward County is not included in the retreat cost. We will create a group chat 1-2 months prior to the retreat to help coordinate travel for those who are interested.
Arrival Day
5:00–6:00 pm — Arrival and check-in
6:30 pm — Opening ceremony
7:00–8:00 pm — Appetizers and beverages
8:30–9:30 pm — Yin and restorative yoga
Day 2 (All-day scheduled treatments)
7:30 am — Coffee, tea, and light snack
8:30 am — Yoga flow
10:00 am — Breakfast
11:30 am — Functional craft
2:00 pm — Snacks
Afternoon — Free time to hike, explore, or nap
4:30 pm — Cooking class
6:30 pm — Dinner
8:30 pm — Yoga Nidra and hot stone bliss
Departure Day
7:30 am — Coffee, tea, and light snack
8:30 am — Yoga flow
10:00 am — Breakfast
12:00 pm — Check-out
I’m Lisa —a movement coach and lifelong traveler. I believe the most meaningful journeys are often taken solo, yet are never truly alone. I create women-only retreats that weave together yoga, adventure, nourishing food, and shared laughter.
“Gaia” holds a sacred place in my heart. Pronounced GUY-uh, it means “Earth Mother”—a name my grandchildren lovingly call me. To me, Gaia is the essence of grounding, nourishment and belonging. It is my hope that what you find here feels like a return—to yourself. My website details.
Prince Edward County, May 2027 ✨
Costa Rica, November 2027 ✨ Co-Host Tammy Smith is the founder and creator of Satya Healing and Wellness. A nature based healing and Yoga space built from a lifelong journey of resilience, healing, and personal growth. For more details Click Here.
