SOLD OUT! EMAIL HELLO@LAURENBIELENBERG.COM TO BE ON THE LIST FOR MORE RETREATS!

Take a gentle pause and join me for my annual weekend retreat designed to help you unwind, reconnect, and restore.

In this intentional space, you’re part of a shared rhythm of community. Together, we’ll move through daily yoga practices that support balance and ease, complemented by a soothing sound bowl experience to calm the mind and open the heart.  We’ll share homemade meals, soak in the hot tub, and have protected time for rest and reflection. You’ll also enjoy a creative custom candle making session with Leslie Moore, owner of The Candle Creation Bar, where you can craft something meaningful to take home as a reminder of your weekend of renewal. 

Come as you are and give yourself the gift of slowing down surrounded by nature, community, and the gentle energy of spring’s new beginnings.

 About Lauren Bielenberg: Lauren is a personal trainer and yoga instructor with her range of expertise of personal training, private yoga, spinal movement, assisted stretching, and developing movement programs for individuals wanting ongoing support. Lauren uses a HAES (Health At Every Size) approach, trauma-informed language, and empowers individuals to reconnect with their bodies by combining strength and stretching, as well as play. 

Experienced at leading retreats, Lauren can provide home cooked meals that can easily accommodate dietary needs. She believes food is a method of connection and nourishment. 

About Leslie Moore: founded The Candle Creation Bar in 2020, during a time when we all needed safe, healing spaces to connect, and create. Her Affirmation Candle-Making Workshop invites you into an intentional space where creativity flows, soothing aromas surround you, and self-discovery is in the heart of the experience. Your candle is paired with a self-crafted “I Am” statement which is Leslie’s heartfelt way of helping others open the door to their own healing journeys and connect with their deeper needs. She also offers weekly workshops, team-building experiences, private parties, and pop-ups for retreats and special events.