CRAVE is:

Community. Reverence. Awareness. Vulnerability. Empowerment.

It is what You, the higher self, craves of you, the conscious self, to live, do and be. 

Join us in Costa Rica for a conscious-living retreat unlike any other.  CRAVE brings together divine community, world-class yoga, fitness, movement, bountiful nature and a variety of nutritiously delicious food.

What makes CRAVE Retreats so special is that the retreat itself is only one of the three parts of the entire adventure. Allow me to explain:

CRAVE was developed with the premise that seekers of high-level self-development go into transcendental experiences ready to grow, but often times without the support to integrate what they learn back into regular life when they leave. 

CRAVE supplies the solution to this problem by providing pre-retreat material to help you discover your Life Mission (Purpose, calling, dharma), and then, professional life coaching for you to integrate your experience over the time following the retreat.

CRAVE is designed to bring out the best of Your best self.

When you arrive at CRAVE-Pura Vida, you will use your Life Mission as a compass to guide you to the practices, tools, skills, and habits that will best serve you on your most impactful adventure of all; regular life. 

By the time your experience in Costa Rica commences, you will feel stronger in your higher purpose, more refined in your movement and fitness practices, confident with your mindfulness powers, and whole from the foods you know best nourish your unique body and brain.

To ensure this new growth continues, we provide you with 40 days of Life Mastery Coaching, where you will enjoy the benefits of working 1 on 1 with one of our two certified Life Mastery Coaches to further integrate your experience and habits back into the routine of regular life.

So, in short, the 3 parts of CRAVE are...

1. Discover and Own Your Unique Life Mission

2. 6 Days of Transcendental Retreat Experience in the Lush Beach Tropics of Costa Rica

3. 40 Days of Life Mastery Coaching with Your Certified Coach

Here are just a few of the modules we have in store for you this CRAVE

• Fire and Water- Interval Fitness & Tai-Chi; a Fitness of Body, Breath, and Brain
• Ancestral Breakfast- A look into PRE-processed food and the ketone
• Joy Body & the Importance of Play- A Chakra-specific Musical Energetic Awareness Dance Extravaganza 
• Letting Go- Yin Yoga and the value of Loving whatever arises
• Mindful ME- Opportunity to allow Higher Self to guide you (with your chosen method) to a method of mindfulness (paint, meditate, nature walk, write)

The CRAVE Team has backgrounds in: 

Vinyasa Yoga, Yin Yoga, Kundalini, Mindful Meditation, Metta Meditation, Functional Fitness, HIIT, Primal Nutrition, Raw Vegan Nutrition, Ayurveda, Archetypal Astrology, Surfing, Human Design Stand Up Paddle Yoga,  and much more.

Come discover the teachings, practical tools and wisdom to integrate your calling into every aspect of your life. We would be honored to share our crafts and passions with You.