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Overview

Creating a Life You Love - A Sober Retreat
Melia Punta Cana, Dominican Republic
Jan 31 - Feb 3, 2025
Evolve Retreats image
Evolve Retreats
$3,399
Deposit: $750

About your trip

🌟 End Dry January with a Bang at Our All-Women's Sober Retreat in Punta Cana! 🌟

Are you ready to step into a life full of adventure, connection, and joy—without the alcohol? Join us for an unforgettable escape at the stunning Melia Punta Cana, Dominican Republic, from January 31 to February 3!

What Awaits You:

  • Welcome Dinner: Kick off your retreat with delicious food and new friends!
  • Two Revitalizing Yoga Classes: Reconnect with your body and spirit in paradise.
  • Sound Bowl Healing: Immerse yourself in soothing vibrations for ultimate relaxation.
  • Vision Board Workshop: Manifest your dreams and set intentions for an inspiring future.
  • Mocktail Class: Discover delicious, alcohol-free drink recipes that will wow your friends!
  • Empowerment Photo Shoot: Capture your radiant self in beautiful surroundings.
  • Mala Bead Making: Create your own unique piece of art for mindfulness and meditation.
  • And So Much More!

Led by Kristi Tanner, a passionate sobriety advocate and owner of Sober Social in Madison, WI, this retreat is designed to empower you on your journey to living alcohol-free. As a single mom of four, Kristi shares her story of resilience and recovery, inspiring women to embrace a vibrant, sober life.

🌈 Ready to Transform Your Life? Don’t miss this chance to connect, grow, and rejuvenate with a community of amazing women. Space is limited—secure your spot today and get ready for a retreat that will change everything!

💖 Join us in paradise! Your adventure awaits! 🌴✨



WHAT TO EXPECT:

  • Education and tools you can take with you all taught in a beautiful, relaxing environment
  • Fun, yet challenging group workouts
  • Time to relax and unwind
  • Gourmet meals and tips on how to eat nutritious food you’ll love
  • To learn new information that will help you reach your fitness goals.

This retreat is for you if:

This retreat is for you if:● You are working on yourself, your health, your healing + your habits ● You’ve tired of trying to be perfect, be good, be right, fit the mold ● You’ve been through something hard ● You’ve overwhelmed + looking for healthy tools to manage ● You’ve interested in living an alcohol-free lifestyle ( for these 4 days, or forever!) ● You want a community of like minded women walking a similar path ● You need to let go of the guilt and shame you feel ● You need to learn to let go of perfectionism ● You want to travel without being “wife” or “mom”, but don’t want to go alone ● You need to take care of yourself ● You want to remember how to have fun without escaping reality.

What's included

All Accommodations

All Sessions

Signature workouts, yoga and energizing movement sessions

Meals and Beverages

Delicious locally curated, nutrient dense multi course meals – breakfast daily, lunch and dinner

Spa Time

What's not included

Airfare

Ground Transfers

About your organizer

Evolve brings together top-tier wellness leaders and breathtaking resorts to create transformative retreats that restore, inspire, and support your journey to evolving to your next best self.

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