Creating Emergence: Mindful Yoga & Meditation Retreat

Palm Springs, CA, United States

Christy Curtis
Christy Curtis
  • Email address verified
Mar 17 - 19, 2017
Group size: 1-15
Creating Emergence: Mindful Yoga & Meditation Retreat
Palm Springs, CA, United States

Christy Curtis
  • Email address verified

$575
Mar 17 - 19, 2017
Group size: 1-15

About this trip

Creating Emergence will provide you with the personal tools to explore and revive your greatest self. Each day will be an opportunity catered for a specialized personal yoga and meditation experience. This weekend is a chance to reset from reality by slowing down in order to recharge from the “doing” aspects of life. By learning how to deconstruct an overly active mind through mindful meditation, yoga, clean eating, and rest, you will rediscover aspects of inner strength, connection, and self-love to assist in the unfolding of your purposeful path.

Transportation Palm Springs is located on the western edge of the Coachella Valley. It is just a two-hour drive from San Diego, Orange County and Los Angeles areas. Palm Springs airport (PSP) is close to accommodate for arrivals and departures. Retreat participants are responsible for self-transportation or contact Christy if interested to carpool from Orange County.

Reset & Connect : 
Creating Emergence will provide you with the essential tools to help navigate an overly active mind and body through the experiences of mindfulness, yoga, rest, meditation and reflection. Each day, make a seat poolside for a mindful meditation session followed by an invigorating morning yoga practice. You will be nourished from freshly made gourmet meals coupled with opportunities to relax at the private pool and be outdoors. Then it is time to embark your journey as Christy guides your discovery into the navigation of personal mindful awareness. All retreat participants will have one-on-one coaching opportunities to deepen the yoga and/or mindful meditation practices. Self-reflection will serve as a template to create the emergence of change from within.

Creating Emergence Daily Schedule • Day 1: Arrival by 5pm Friday: yoga class, followed by dinner at local restaurant • Day 2: morning poolside meditation and yoga class, breakfast, mindful practices, opportunity for hiking or exploring local town, Pure Living Cuisine lunch and dinner, evening restore yoga and meditation • Day 3: morning poolside meditation and yoga class, mindful practices, breakfast, departure 12pm


What’s included

Accommodations • Retreat begins at 5pm Friday, March 17th. Concludes at 2pm Sunday March 19th. • Private Pool • Single and Shared Accommodations available • Yoga and Meditation twice daily • Daily Mindfulness All Inclusive Meals* • Fruit & Juice Breakfast • Daily snacks, tea & coffee • Gourmet lunch & dinner provided by Pure Living Cuisine, culinary vegan chef, Lena Ksanti • Dinner at local restaurant Friday night *gluten-free and vegan .

Pricing/Accommodations • $575 shared: Early Bird by January 27th • $650 shared after After January 27th • $775 single accommodation *Days of activity subject to change. Optional Activities may include extra charge.

Not included

Optional Activities* • Local massage •  Hiking & Nature Trails • Mountain Biking • Art Galleries • Local town shopping

Itinerary

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Creating Emergence: Mindful Yoga & Meditation Retreat
Creating Emergence will provide you with the personal tools to explore and revive your greatest self. Each day will be an opportunity catered for a specialized personal yoga and meditation experience. This weekend is a chance to reset from reality by slowing down in order to recharge from the “doing” aspects of life. By learning how to deconstruct an overly active mind through mindful meditation, yoga, clean eating, and rest, you will rediscover aspects of inner strength, connection, and self-love to assist in the unfolding of your purposeful path.

Location