Yoga & Creativity Retreat

      Guanacaste Province, Nosara, Costa Rica

      ET
      Estelle Thomson
      • Email address verified
      5 reviews
      Mar 2 - 8, 2019
      Group size: 10 - 21
      Yoga & Creativity Retreat
      Guanacaste Province, Nosara, Costa Rica

      Estelle Thomson
      • Email address verified
      5 reviews

      Mar 2 - 8, 2019
      Group size: 10 - 21

      About this trip

      Ignite your personal creativity through yoga and painting on a week-long retreat with acclaimed yoga teacher and visual artist Estelle Thomson at the Costa Rica Yoga Spa.

      Estelle believes that connecting with your creative self leads to empowerment, mindfulness and joy. This retreat is for you if you know you are a creative being and need a space to begin that journey. 

      By the end of your week you will be revitalized in body, mind and soul.

      YOGA & CREATIVITY

      Each day will consist of sunrise meditation and a sweaty morning yoga practice. Through intuitive painting techniques, writing, collage and her playful, high vibe style Estelle will guide you to reconnect and strengthen your personal creativity through her morning 'CREATE' session. In the afternoon, you will have ample time to explore the charms of Nosara by taking a 10 minute shuttle down the mountain to the beach, lounge in the dreamy pool at the spa, have a massage, lay in a hammock or whatever else your heart desires. Our sunset yoga class of the day is music filled and brings in the elements of restorative yoga. 

      This is not a training, this is a vacation. You do not need experience in either art or yoga. Estelle pride herself in being accessible to all. 

      LOCATION

      Join Estelle on Costa Rica's shores of paradise. Nestle in the jungle, Nosara is a beach-bum’s dreamscape and artists and yogi’s secluded haven. Costa Rica Yoga Spa in on the top of a mountain, with unbelievable views, incredible greenhouse and gardens and our friends the monkeys. 

      What’s included

      • 6 nights at CRYP
      • 3 Daily Vegetarian Meal
      • 2 twice daily yoga class
      • Pool on site
      • Beach Trip
      • Yoga Photo Shoot
      • Magic Tool Kit
      • Meditation & Breathwork
      • 'CREATE' Art Sessions

      What’s not included

      • Airfare
      • Shuttle to/from Airport
      • Travelers Insurance
      • One Group Dinner Out
      • Alcohol

      Available Packages

      Quad Room

      lodging with 3 other travellers

      $1,397
      Double

      lodging with 1 other traveller 

      $1,777
      Single

      Private room to yourself. 

      $2,227

      Your Organizer


      ET
      Estelle Thomson
      5 reviews
      Estelle Thomson, M.A in Counselling Psychology is a leading yoga teacher, movement artist and educator in the intersecting fields of expressive arts, embodied movement and psychology. Her work explores the relationship between breath, body, emotions, imagination and play. Her professional experience in psychology, somatic and the arts spans over 20 years and includes in retreat settings, education, private 1:1 mentoring and community intervention. Visit more offerings here: http://www.estellethomson.com/

      Reviews

      Estelle really out did herself, taking us through a beautiful, insightful curated journey within a dreamy Italian setting. The daily practices were a great balance of contemplation, exploration and alignment within a supportive environment. I couldn't have asked for better company during this retreat, everyone in attendance was truly wonderful.
      By Jennifer P for Creatress: Your Inner Goddess on Jun 20, 2023
      This adventure was amazing. From meeting beautiful ladies, touring the beauty of Tuscany, and experiencing a very well organized retreat.
      By Holly R for Creatress: Your Inner Goddess on Jun 19, 2023
      Everything I imagined. I have experienced a retreat once before with Estelle, I will always look for these experiences with Estelle to build on my soul work. You meet and spend time sharing life journeys with some incredible people. Thank you thank you thank you. I am forever grateful
      By Heather S for Creatress: Your Inner Goddess on Jun 15, 2023
      I had a wonderful time on the France Retreat with Estelle. It surpassed my wildest dreams of what a Yoga and Creativity Retreat could be. Beautiful atmosphere, amazing food, and an incredible teacher in Estelle. The days were a magical balance of activity and creativity and of course relaxation. A beautiful group of women gathered together and were held and supported in their journey by Estelle, who is a skilled facilitator and phenomenal guide.
      By Lisa G for Yoga & Creativity Retreat on Jun 20, 2019
      Under the mindful and soulful direction and teachings of Estelle and along with 12 other beautiful soulful women I was able to: BE present - “FEEL” every part of the week- “THINK” about my intentions and actions in order to go forward to “DO” small daily acts of bravery in my life” - .... This was not a week-long journey to be “fixed” or “mended” but instead to be mindful through art- yoga -journaling -and music to search within for the tools we use and require in our own life toolbox per se. This was an amazing week.
      By Heather S for Yoga & Creativity Retreat on Jun 04, 2019