This committed series with Brietta Leader is designed for:
*anxious minds
*school teachers
*women ready to commit to their sacred well-being
Begins November 1, 2021 - December 18th
Monday’s and Wednesday’s 4:15-5:15 pm and
4 Saturdays 10:00-11:15 am
11/6 is New Moon energy 11/20 is Full Moon energy
12/4 is New Moon 12/18 is Full Moon
(skipping all of Thanksgiving Week)
This series is all about cultivating our inner nectars through movement, ritual, and lifestyle practices. Like bees that collect nectar from flowers to create honey, our nectar collecting practices of movement, ritual and lifestyle will support the production of strength, immunity, and happiness. Our honey is the healthy glow we will feel and radiate.
Movement:
We will move in rhythmic sequences designed with music that inspires expression. Toning the body with creative calisthenics, opening our joints and lengthening our muscles with fluid yoga and dance blends performed on a yoga mat.
Ritual:
In each session we will create sacred space around our body with an alter that symbolizes the 5 elements & cardinal directions. The entire series is synchronized with the rhythms of the Moon or Lunar Nectars, so we can learn to deeply listen to how these lunar energies influence our creativity, energy and support our intentions and growth.
Lifestyle:
In this series we will learn about our Ojas, Tejas and Prana. These are Sanskrit words that represent our essential energy for body and mind. We will learn lifestyle practices that can increase our Ojas, Tejas and Prana like; exercise, meditation, nutrition, and sleep habits. There will be some Ojas increasing recipes that will support you in these darker days.
Pre-register by October 20th:
One class per week and Saturdays $120
Two classes per week and Saturdays $180, just Saturdays $60 by 10/20, $72 thereafter
Sacred Bundle and Massage add-ons available
What is included in the Sacred Bundle for an additional $20 at checkout
*journal & pen
*candle
*deity card (magically chosen)
*offerings of sage, lavender, tobacco and rose
*beautiful bag
This package is for those ready to fully commit to cultivating their inner nectars and plan to attend all the classes!
Two classes per week Monday's and Wednesday's 4:15-5:15 pm and four Saturdays.
November 6th - New Moon Energy
November 20th - Full Moon Energy
December 4th - New Moon
December 18th - Full Moon
We will skip the whole week of Thanksgiving!
This package is for those ready to commit to learning all the secrets to collecting nectar, but can only take one class per week and the four Saturdays.
Monday or Wednesday's 4:15-5:15 pm
New and Full Moon Saturdays (basically every other week) 10:00-11:15 am
We will skip the whole week of Thanksgiving!
You are ready to learn about cultivating your inner nectars, but only have the four magical Saturdays available.
We will skip the week of Thanksgiving!
November 6th -New Moon Energy
November 20th-Full Moon Energy
December 4th-New Moon
December 18th-Full Moon
Register by 10/20 to receive the $12 discount.
I am happy to offer an online version on the four magical Saturdays for those that live outside of Sandpoint. This online class will be offered 8:30-9:45 am PST
We will skip the week of Thanksgiving!
November 6th-New Moon Energy
November 20th-Full Moon Energy
December 4th-New Moon
December 18th-Full Moon
Cost is $60 if you pre-register by 10/20 or $72 thereafter!