This committed series with Brietta Leader is designed for:
*women ready to commit to their sacred well-being
Begins October 17th - November 30th
Monday’s and Wednesday’s 4:15-5:15 pm and
One Saturday November 19th
(skipping all of Thanksgiving Week)
This series is all about cultivating our inner nectars through movement, ritual, and lifestyle practices. Like bees that collect nectar from flowers to create honey, our nectar collecting practices of movement, ritual and lifestyle will support the production of strength, immunity, and happiness. Our honey is the healthy glow we will feel and radiate.
We will move in rhythmic sequences designed with music that inspires expression. Toning the body with creative calisthenics, opening our joints and lengthening our muscles with fluid yoga and dance blends performed on a yoga mat.
In each session we will create sacred space around our body with an alter that symbolizes the 5 elements & cardinal directions. The entire series is synchronized with the rhythms of the Moon or Lunar Nectars, so we can learn to deeply listen to how these lunar energies influence our creativity, energy and support our intentions and growth.
In this series we will learn about Rasa, which means the juiciness of life in Sanskrit. As we learn new pathways to embody Rasa through our movement & ritual practices. We will incorporate the different koshas or radiant layers of our being, touching on the physical earth body, the energy body, mental and emotional body and our wisdom body. As we learn the names of the different koshas we can integrate and support their alignment for our wellbeing through journal writing, altar creation and our weekly movement practice.
To reserve your sacred spot please pre-register by October 10:
One class per week: 6 classes = $65
Two classes per week: 12 classes=$130
Saturday November 19th will be a Mini Retreat to continue cultivating our inner life Rasa or juiciness.
Sacred Bundle, Saturday Mini Retreat and Massage add-ons available:
What is included in the Sacred Bundle for an additional $30 at checkout
*journal & pen
*deity card (magically chosen)
*offerings of sage, lavender, tobacco and rose
*Ayervedic Recipes for Fall Season
This package is for those ready to cultivate their inner nectars and plan to attend
one day a week.
Either Mondays or Wednesdays 4:15-5:15 pm.
Beginning October 17th~ The third quarter moon, waning toward the New Moon energy.
This package is for those ready to commit to learning all the secrets to collecting nectar and plan to attend all of the classes during the 6 week period. Skipping Thanksgiving Week.
Monday or Wednesday's 4:15-5:15 pm
We begin October 17th~The third quarter moon, waning toward the New Moon energy.
This mini retreat will begin with a golden milk rasa meditation, followed by a 90 minute movement flow on the mat that will include a relaxing savasana for nourishment and end with a journal assignment and sharing.
Saturday November 19th