This committed series with Brietta Leader is designed for:

*anxious minds

*school teachers

*women ready to commit to their sacred well-being

Begins November 1, 2021 - December 18th

Monday’s and Wednesday’s 4:15-5:15 pm and 

4 Saturdays 10:00-11:15 am

11/6 is New Moon energy    11/20 is Full Moon energy

12/4 is New Moon                12/18 is Full Moon

(skipping all of Thanksgiving Week)

This series is all about cultivating our inner nectars through movement, ritual, and lifestyle practices. Like bees that collect nectar from flowers to create honey, our nectar collecting practices of movement, ritual and lifestyle will support the production of strength, immunity, and happiness. Our honey is the healthy glow we will feel and radiate.

Movement:

We will move in rhythmic sequences designed with music that inspires expression. Toning the body with creative calisthenics, opening our joints and lengthening our muscles with fluid yoga and dance blends performed on a yoga mat.

Ritual:

In each session we will create sacred space around our body with an alter that symbolizes the 5 elements & cardinal directions. The entire series is synchronized with the rhythms of the Moon or Lunar Nectars, so we can learn to deeply listen to how these lunar energies influence our creativity, energy and support our intentions and growth.

Lifestyle:

In this series we will learn about our Ojas, Tejas and Prana. These are Sanskrit words that represent our essential energy for body and mind. We will learn lifestyle practices that can increase our Ojas, Tejas and Prana like; exercise, meditation, nutrition, and sleep habits. There will be some Ojas increasing recipes that will support you in these darker days.

Pre-register by October 20th:

One class per week and Saturdays $120

Two classes per week and Saturdays $180, just Saturdays $60 by 10/20, $72 thereafter

Sacred Bundle and Massage add-ons available

What is included in the Sacred Bundle for an additional $20 at checkout

*journal & pen

*candle

*deity card (magically chosen)

*offerings of sage, lavender, tobacco and rose

*beautiful bag