Cultivating newfound strength & stillness in heaven

Patnem Beach, India

BD
Bridget Dumont
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Apr 15 - 22, 2017
Group size: 1-12
Cultivating newfound strength & stillness in heaven
Patnem Beach, India

Bridget Dumont
  • Email address verified
  • Facebook verified

€500
Deposit: €499
Apr 15 - 22, 2017
Group size: 1-12

About this trip

Our daily balance includes challenging, intense power vinyasa flow classes and centering yin, pranayama and nidra classes so you can easily surrender to your inner stillness while boosting your natural strength and stamina. Afternoons include optional workshops on targeted themes (heart/hip openers, arm balances, inversions...), therapeutic massages at the spa, strolls on the beach and exploration of the local culture. All meals are carefully prepared with fresh, healthy ingredients to maximize your energy and spring catharsis. A sunset cruise and convivial BBQ are also on the roster. Whether you are looking to deepen your practice or discover the countless benefits of this ancient lifestyle, there's no better time or place to "retreat" and dive in ! Iain and Bridget are both very experienced, multilingual teachers with 30+ yrs combined experience. The moon and sun of your escape, they have wisely chosen this exquisite venue to ensure an unforgettable experience that will relax and inspire you.

What’s included

2-3 daily yoga classes
full room and board
1-on-1 coaching
unlimited tea
sunset boat excursion
pool and beach access

Not included

therapeutic spa treatments
local exploration

Before You Go

book your flights and secure your tourist visa

Available Packages

double occupancy bungalo

with a friend or new acquaintance on site

€500
Deposit: €499
Single occupancy, absolute privacy

focus on quiet time

€750
Deposit: €749

Available options

Airport transfer1000 left
€40
spa treatments1000 left
€40
€500
Deposit: €499

double occupancy bungalo
Past Trip

Itinerary

dig deep and recherge for spring
7 days of unlimited "feel good" coaching
local exploration and turn key rejuvenation in the birthplace of yogic harmony for men and women of all ages and experience looking to unlock their true potential on several levels, cleansing and preparing for a fresh new way of life

Who’s interested

Your Organizer


BD
Bridget Dumont
With 20+ years of experience is various styles of yoga, Bridget is a 500 level registered Yoga Alliance Instructor trained in France, USA and India. After overcoming a rare bone disease, she threw herself into high-energy sports and then discovered the subtle magic of yoga, which has become her greatest ally. Specialized in stress-relieving breathwork and preventing injuries, her classes can range in focus according to the goals, limits and capabilities of the people at hand. Having lived and worked around the globe, Bridget comfortably caters to clients from all horizons. Iain has been certified by American Canadian and British sport authorities. His professional, dynamic approach helps students reach higher levels of inner peace and overall fitness. After an initial career in finance, he decided to focus on guiding his clients to deeper levels of physical and mental wellness, one breath at a time. Team teaching makes your retreat ever more fulfilling, with a unique balance between letting go and going the extra mile.