Daily Drop - in yoga classes in Rishikesh :  Yoga is an ancient form of exercise or rather a lifestyle that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. For people who lack time to spend the yoga training classes, drop in is a good opportunity for ones who are keen and interested to set an workout routine for themselves.