Monday~Wednesday~Friday 8:30-9:30 am PDT

WildCore™''s theme for January is "Dancing as the Visionary"

Over the next four months WildCore™ is going to call on the book "The Four Fold Way" by Angeles Arrien Ph.D as inspiration. This book works with four main archetypes that have the deepest mythic roots within humanity. They are the Warrior, Healer, Visionary and Teacher. As we tap into the wisdom of these archetypes, we will create harmony within our bodies and environment. It may be fun to get the book to read along as we awaken these archetypes.

The beginning of a new year carries the energy of the visionary, as we create a moment to pause and look at our new blank calendar for 2022 and begin to envision a year that is connected to our creative purpose and life dream. The Visionary archetype supports us in making the truth visible. It teaches us to act from our authentic self, are truthful and honor the four ways of seeing. The WildCore movement practice can activate our inner visionary through moving authentically, rather than on auto-pilot. Encouraging new movement vocabulary that stimulates the mind/body connection. We will work with tracking body language and alignment that will support truth telling in our everyday. There will be a couple weeks of playing with the four ways of seeing, which are; external seeing (perception), internal viewing (insight), intuition and holistic vision (vision).  We will tap into the Visionaries empowerment tools, shadow sides and processes that activate this archetype. The Visionary Archetype is a very powerful and sacred part of our inner life and needs attention and focus, so we may cultivate our life dream with purpose.

Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.