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About this trip
Monday-Wednesday-Friday
8:30-9:30 am PST
Additional class options:
Tuesday & Thursday 8:30-9:30 am WildCore: OM (on mat) live stream through zoom
Tuesday & Thursday 12:00-12:45 pm Beginner on the mat class via zoom
Wednesday 6:00-7:15 pm WildCore:OM live stream through zoom
Thursday Ecstatic Dance 7:00-8:30 pm
Deepening Your Interconnectivity Workshop
Saturday February 6th
3:00-5:00 pm
If you are interested in joining this workshop, I have it as an optional ADD ON for $20.
This month we will be exploring our movements with threads that enliven our interconnectivity. What does this mean? Interconnectivity as a term is quite simple, it means the state or quality of being interconnected. My interest is in how we feel it within the organism of our body.
In my recent studies with Liz Koch, author & educator of the Psoas. I realized that I am ready to let go of any mechanized language in reference to the body, I am ready to shatter any compartmentalization I may have created when thinking about body, mind, spirit, emotions.
For this month of February (and beyond) we will be gifting ourselves the sacred permission to feel our wholeness, not just our good balanced wholeness, but our anxious parts, our shadow pieces, our elements, our inner nectars and the stubborn thoughts. Each class will be a journey that supports you in learning how to listen to the different systems within our bodies that ultimately make up the whole, intuitively strengthening our interconnectivity.
As a teacher within the field of fitness and healing arts for over 20 years, I am ready to deepen this conversation I have going with my body and I am inviting you to come with me.
Some threads we will weave into class:
~Learning to connect to our heart field
~Sensing the systems of the body and how they connect to the elements
~Opening feet to build more reciprocity with the earth energies
~Awareness of proprioception as a pathway to deepen embodiment
Available Packages
You plan to attend each morning class or mix it up with the noon on the mat class, which would be at least 3-4 classes per week for the month of February. You are paying about 6.50 per class
You know you will attend every morning class and you would like to have a one-on-one session with Brietta. This session is via zoom and includes sharing, insight, movement, healing and energy hygiene tools you can take with you.
You plan to attend 4-5 classes per week (some noon classes) or you are feeling really abundant and would like to support WildCore by paying 8.00 per class. For the month of February!
With this pass you could take any online class offered from Embody!
Brietta's Tuesday-Thursday 8:30 am class
Wednesday night 6:00-7:15 pm class
Monday night Wildflow Yoga with Hallie 6:00 pm
ECSTATIC DANCE on Thursdays at 7:00 pm
You love the WildCore practice, but you work during the live class times. This option is for 4 different zoom recordings for the month of January.