Monday~Wednesday~Friday 8:30-9:30 am PDT
WildCore™''s theme for October is 'Balance'
As we shift into the new season of Autumn, it is a great time to find balance in our everyday dance. Our bodies are naturally striving for equilibrium through it's dynamic networks. What happens is that we can get overwhelmed with external circumstances that over power our internal rhythms. This month in WildCore we will have Balance as our main theme as we dance with a few threads that can support us in sensing inner harmony.
First week: Masculine and Feminine:
Learning how these energies may influence our rhythms and how we can listen to the signals of imbalance from our bodies.*Understand how the right and left side of the body relates to right/left sides of the brain.*Integration
Second Week: Physical Balance
We will focus on our physical balance through movement and learn techniques that will help improve our steady roots.
Third Week: Energetic Balance
We will focus on techniques to find our energetic balance by focusing on the elements of earth, water, fire, air and space.
Fourth Week: Spiritual Balance
We will focus on our spiritual balance by exploring ancient cultures, their styles of worship related to dance and how history can inspire our own connection to spirit.
Get ready to strengthen the body creatively, sweat and discover your untamed self-expression that is rooted from your own Wild Core.
You are so into creating a WildCore practice each day, but the budget is tight!! Or you think you can only attend one class per week. Each class would cost $7
You are feeling the call to dance and find your balance!! You plan to attend two classes per week, which would be 9 classes for October. At $7 per class (such a deal)
You are so in the groove! Your ready to find Balance! You plan to dance a lot!!! This is for 3 times a week! There are 13 classes available in October. This price makes each class
You have a steady WildCore practice and you would love a one-on-one session with Brietta to have extra support in balancing this month. This would be a one hour zoom call that would include sharing, discovering, dancing and healing to support you in a deeper understanding of your journey.
You plan to attend class 3 times a week and some noon WildCore: OM( On The mat)
There are only 4 noon zooms for the month of October.