Monday-Wednesday-Friday
8:30-9:30 am PST
For the month of October we will be dancing with BALANCE, the sub themes are:
*Masculine and Feminine Energies
*Sacred Daily Rituals for Body and Earth
*The many roles we hold
We have had our seasonal shift into Fall and much of the transition energy of kids going back to school and summer life has settled, which is a great time to add exercise into your weekly routine.
WildCore™ is not a typical fitness class as many of you know. The zoom studio has offered a unique gift in its ability to create community while dancing alone in your living room. The themes (or threads) that are woven through each WildCore class become touchstones of new awareness, self-expression and physical conditioning. Every time I introduce a new theme we embark on a journey together and this Fall I am offering a workbook for journal entries that will support the threads.
~Are you ready to dive into what it means to balance masculine and feminine energies through the dance?
~Have you been craving new rituals that align you with the divine feminine within you?
~Perhaps the roles of mother, sister, wife, educator, friend, teacher, healer and beyond have moved past the fun stage and are now restricting you? Lets unwind these together!
Join the October session to discover more about you and your body!
There is an option to purchase videos if you would like them in addition to class or if the schedule does not fit.
SELF-STUDY JOURNAL AVAILABLE TO ENHANCE YOUR JOURNEY!
This journal follows the themes for October, November and December. So, if you feel ready to dive into the dance, explore journal inquiries and embody these new qualities this is for YOU!
~October's Theme is 'Balance' as explained above
~November's Theme is 'Beauty is Everywhere'
with the sub themes of ~Creating sacred space ~Reclaiming Beauty & Ugliness ~Inner Qualities
~December's Theme "No Mud, No Lotus"
with the sub themes of ~Learning to track through patterns ~Clearing out energy debris ~Rituals to cleanse and transform
You can add this journal option for $40, which includes shipping.
You plan to attend each morning class or mix it up with the noon on the mat class, which would be at least 3-4 classes per week for the month of October. You are paying about 6.50 per class
You know you will attend every morning class and you would like to have a one-on-one session with Brietta. This session is via zoom and includes sharing, insight, movement, healing and energy hygiene tools you can take with you.
You plan to attend 4-5 classes per week (some noon classes) or you are feeling really abundant and would like to support WildCore by paying 8.00 per class. For the month of October!
You love the WildCore practice, but you work during the live class times. This option is for 4 different zoom recordings for the month of October and the Self-Study Journal sent to your home.